{"id":9908,"date":"2019-08-11T13:10:52","date_gmt":"2019-08-11T04:10:52","guid":{"rendered":"https:\/\/juntan.net\/newblog\/index.php\/2019\/08\/11\/kiyoratuusin2\/"},"modified":"2023-06-27T09:32:17","modified_gmt":"2023-06-27T00:32:17","slug":"kiyoratuusin2","status":"publish","type":"post","link":"https:\/\/juntan.net\/blog\/letter\/kiyoratuusin2\/","title":{"rendered":"\u814e\u6a5f\u80fd\u306e\u5b88\u308a\u65b9\uff08\u4e2d\u7d1a\u7de8\uff09\u814e\u81d3\u306b\u8ca0\u62c5\u306e\u304b\u304b\u308b\u306e\u306f\u3069\u3093\u306a\u98df\u4e8b\uff1f"},"content":{"rendered":"\n<p>\u3044\u3064\u3082\u98df\u3079\u308b\u7d14\u70ad\u304d\u3088\u3089\u3092\u3054\u611b\u9867\u3044\u305f\u3060\u304d\u307e\u3057\u3066\u8aa0\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002<br><br>\u7d14\u70ad\u7c89\u672b\u516c\u5f0f\u5c02\u9580\u5e97\u3067\u306f\u3001\u814e\u81d3\u75c5\u306b\u3064\u3044\u3066\u306e\u6700\u65b0\u60c5\u5831\u3092\u30d6\u30ed\u30b0\u3084\u30e1\u30eb\u30de\u30ac\u3067\u914d\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002<br><br>\u77e5\u3089\u306a\u304b\u3063\u305f\u3001\u898b\u9003\u3057\u305f\u3001\u5b57\u304c\u5c0f\u3055\u304f\u3066\u8aad\u3081\u306a\u3044\u3001\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u304c\u51fa\u6765\u306a\u3044\u3001\u305d\u3093\u306a\u3042\u306a\u305f\u306e\u70ba\u306b\u3001\u6bce\u6708\u201c\u304d\u3088\u3089\u901a\u4fe1\u201d\u3092\u304a\u5c4a\u3051\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u814e\u6a5f\u80fd\u306e\u5b88\u308a\u65b9\uff08\u4e2d\u7d1a\u7de8\uff09<\/h2>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" class=\"wp-image-49480\" style=\"width: 640px;\" src=\"\/blog\/wp-content\/uploads\/2023\/06\/23876631_s-1.jpg\" alt=\"\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/06\/23876631_s-1.jpg 640w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/06\/23876631_s-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><br>\u5f53\u5e97\u3067\u306f\u3001\u307e\u305a\u814e\u6a5f\u80fd\u306e\u5b88\u308a\u65b9\u3092\u521d\u7d1a\u7de8\u30fb\u4e2d\u7d1a\u7de8\u30fb\u4e0a\u7d1a\u7de8\u306b\u308f\u3051\u3066\u3001\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<br><br>\u814e\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u539f\u56e0\u306f\u591a\u5c90\u306b\u308f\u305f\u308a\u307e\u3059\u3002<br><br><a href=\"https:\/\/juntan.net\/blog\/2019\/07\/11\/kiyoratuusin1\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u524d\u56de\u306e\u814e\u6a5f\u80fd\u306e\u5b88\u308a\u65b9\uff08\u521d\u7d1a\u7de8\uff09<\/a>\u3067\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u5168\u822c\u3067\u3001\u3046\u3063\u304b\u308a\u814e\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3066\u3044\u306a\u3044\u304b\uff1f4\u3064\u306b\u7d5e\u3063\u3066\u304a\u5c4a\u3051\u3057\u307e\u3057\u305f\u3002<br><br>\u521d\u7d1a\u7de8\u306e\u304a\u3055\u3089\u3044\u3067\u3059\u304c\u3001\u814e\u6a5f\u80fd\u3092\u5b88\u308b\u70ba\u306b\u6539\u5584\u3057\u305f\u3044\u751f\u6d3b\u7fd2\u61634\u304b\u6761\u306f<br><br>\uff11\uff09\u4fbf\u79d8\u3092\u6539\u5584\u3057\u3088\u3046<br>\uff12\uff09\u3053\u307e\u3081\u306b\u6c34\u3092\u98f2\u3082\u3046<br>\uff13\uff09\u85ac\u3084\u30b5\u30d7\u30ea\u306e\u98f2\u307f\u904e\u304e\u306b\u6c17\u3092\u4ed8\u3051\u3088\u3046<br>\uff14\uff09\u98df\u4e8b\u3067\u6c17\u3092\u4ed8\u3051\u305f\u30444\u3064\u306e\u30b3\u30c8<br><br>\u3067\u3059\u3002<\/p>\n\n\n\n<figure 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title=\"&#8220;\u814e\u6a5f\u80fd\u306e\u5b88\u308a\u65b9\uff08\u521d\u7d1a\u7de8\uff09\u3046\u3063\u304b\u308a\u904e\u3054\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u814e\u6a5f\u80fd\u3092\u843d\u3068\u3059\u751f\u6d3b\u7fd2\u6163\u3092\u6392\u9664\u3059\u308b\u65b9\u6cd5&#8221; &#8212; \u814e\u81d3\u75c5\u306b\u826f\u3044\u60c5\u5831\uff08\u98df\u3079\u7269\u3001\u65b0\u85ac\u3001\u6cbb\u7642\u6cd5\u3001\u8c46\u77e5\u8b58\uff09\u7dcf\u5408\u30b5\u30a4\u30c8\" src=\"https:\/\/juntan.net\/blog\/letter\/kiyoratuusin1\/embed\/#?secret=RlPRyDMVeZ#?secret=uX2xfRhj6k\" data-secret=\"uX2xfRhj6k\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u814e\u81d3\u75c5\u306f\u98df\u4e8b\u306e\u6442\u308a\u65b9\u304c\u809d<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"\/blog\/wp-content\/uploads\/2023\/02\/24581500_s-1.jpg\" alt=\"\" class=\"wp-image-47459\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/02\/24581500_s-1.jpg 640w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/02\/24581500_s-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u4eca\u56de\u306e\u4e2d\u7d1a\u7de8\u3067\u306f\u3001<strong>\u98df\u4e8b<\/strong>\u306b\u6f5c\u3080\u814e\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u539f\u56e0\u3092\u77e5\u3063\u3066\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u3092\u3059\u3053\u3057\u3067\u3082\u814e\u81d3\u306e\u8ca0\u62c5\u306e\u5c11\u306a\u3044\u7269\u306b\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<br><br>\u30af\u30ec\u30a2\u30c1\u30cb\u30f3\u5024\u304c\u9ad8\u304b\u3063\u305f\u304b\u3089\u2026\u3068\u30cd\u30c3\u30c8\u3067\u8abf\u3079\u308b\u3068\u3001\u300e\u305f\u3093\u3071\u304f\u8cea\u304c\u30c0\u30e1\u300f\u300e\u30ab\u30ea\u30a6\u30e0\u304c\u30c0\u30e1\u300f\u3068\u66f8\u3044\u3066\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u81ea\u5df1\u5224\u65ad\u3067\u5236\u9650\u98df\u3092\u3057\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<br><br>\u305f\u3093\u3071\u304f\u8cea\u3084\u30ab\u30ea\u30a6\u30e0\u5236\u9650\u3088\u308a\u3082\u3001\u5148\u306b\u53d6\u308a\u7d44\u3080\u3079\u304d\u300e\u814e\u81d3\u306b\u512a\u3057\u3044\u98df\u4e8b\u306e\u65b9\u6cd5\u300f\u306f\u3053\u306e\uff13\u3064\u3002<br><br>\uff11\uff09\u6e1b\u5869<br>\uff12\uff09\u6dfb\u52a0\u7269\uff08\u7121\u6a5f\u30ea\u30f3\uff09<br>\uff13\uff09\u7cd6\u5316\u7269\u8cc7AGE\uff53<br><br>\u4e2d\u7d1a\u7de8\u3067\u306f\u3001\u3055\u3089\u306b\u5c11\u3057\u8a73\u3057\u304f<strong>\u814e\u81d3\u306b\u512a\u3057\u3044\u98df\u4e8b\u306e\u65b9\u6cd5<\/strong>\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u305a\u306f\u6e1b\u5869\u304b\u3089<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2023\/04\/2207534_s-1.jpg\" alt=\"\" class=\"wp-image-49096\"\/><\/figure>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u4e00\u756a\u6700\u521d\u306b\u6c17\u3092\u4ed8\u3051\u308b\u3079\u304d\u70b9\u306f\u300e\u5869\u5206\u300f\u306b\u542b\u307e\u308c\u308b\u30ca\u30c8\u30ea\u30a6\u30e0\u3067\u3059\u3002<br><br>\u30ca\u30c8\u30ea\u30a6\u30e0\u3092\u6442\u308a\u3059\u304e\u308b\u3068\u3001\u8840\u5727\u304c\u4e0a\u304c\u308b\u4ed6\u3001\u814e\u81d3\u306e\u308d\u904e\u6a5f\u80fd\u306b\u76f4\u63a5\u30c0\u30e1\u30fc\u30b8\u304c\u304b\u304b\u308a\u307e\u3059\u3002<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1\u65e56g\u304c\u4e0a\u9650<\/h3>\n\n\n\n<p>\u814e\u81d3\u306b\u4e0d\u5b89\u304c\u3042\u308b\u4eba\u306f\u3001\uff11\u65e5\u4f55g\u306e\u5869\u5206\u3092\u6442\u3063\u3066\u3044\u3044\u304b\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f<br><br>\u814e\u6a5f\u80fd\u306e\u6570\u5024\u306b\u5f15\u3063\u639b\u304b\u3063\u305f\u3089\u3001\u201d\u5869\u5206\u306f1\u65e5\uff16\uff47\u307e\u3067\u201d\u304c\u5408\u8a00\u8449\u3067\u3059\u3002<br><br>\u6442\u308a\u3059\u304e\u305f\u4f59\u5206\u306a\u5869\u5206\u306f\u3001\u814e\u81d3\u304b\u3089\u6368\u3066\u3089\u308c\u308b\u305f\u3081\u308d\u904e\u6a5f\u80fd\u304c\u75b2\u5f0a\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br><br>\u8840\u5727\u304c\u9ad8\u304f\u306a\u304f\u3066\u3082\u3001\u5869\u5206\u306e\u6442\u308a\u3059\u304e\u81ea\u4f53\u304c\u814e\u81d3\u306b\u826f\u304f\u306a\u3044\u306e\u3067\u6c17\u3092\u4ed8\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6e1b\u5869\u5546\u54c1\u306e\u843d\u3068\u3057\u7a74<\/h3>\n\n\n\n<p>\u5869\u5206\u3007\uff05\u30ab\u30c3\u30c8\u2026\u7b49\u3068\u8b33\u3063\u305f<strong>\u300e\u6e1b\u5869\u5546\u54c1\u300f<\/strong>\u3092\u9078\u3093\u3067\u3044\u308b\u304b\u3089\u3001\u3068\u5b89\u5fc3\u3057\u3066\u3044\u308b\u65b9\u306f\u3044\u307e\u305b\u3093\u304b\uff1f<br><br>\u6e1b\u5869\u5546\u54c1\u3067\u3082\u3001\u814e\u81d3\u75c5\u306e\u4eba\u304c\u9078\u3070\u306a\u3044\u65b9\u304c\u3088\u3044\u5546\u54c1\u304c\u3042\u308b\u306e\u3067\u3001\u8cb7\u3046\u524d\u306b\u6210\u5206\u8868\u793a\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>1)<strong><mark>\u5869\u5316\u30ab\u30ea\u30a6\u30e0\u5165\u308a\u306e\u6e1b\u5869\u5546\u54c1<\/mark><\/strong><\/td><td>\u901a\u5e38\u306e\u5869\u306f\u201d\u5869\u5316\u30ca\u30c8\u30ea\u30a6\u30e0\u201d\u3067\u3067\u304d\u3066\u3044\u307e\u3059\u3002<br><br>\u305d\u306e\u30ca\u30c8\u30ea\u30a6\u30e0\u3092\u30ab\u30ea\u30a6\u30e0\u306b\u7f6e\u304d\u63db\u3048\u3001\u30ca\u30c8\u30ea\u30a6\u30e0\u3092\u6e1b\u3089\u3057\u305f\u5869\u306f\u3001\u814e\u81d3\u75c5\u306e\u4eba\u306b\u306f\u7981\u5fcc\u3067\u3059\uff01<br><br>\u6210\u5206\u8868\u793a\u3092\u78ba\u8a8d\u3057\u3066\u3001\u5869\u5316\u30ab\u30ea\u30a6\u30e0\u3068\u66f8\u3044\u3066\u306a\u3044\u304b\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/td><\/tr><tr><td>2)<strong><mark>\u6dfb\u52a0\u7269\u3067\u5473\u3092\u88dc\u3063\u305f\u6e1b\u5869\u5546\u54c1<\/mark><\/strong><\/td><td>\u3007\u3007\u30a8\u30ad\u30b9\u30fb\u30a2\u30df\u30ce\u9178\u7b49\u30fb\u30b0\u30eb\u30bf\u30df\u30f3\u9178Na\u30fb\u30ea\u30f3\u9178Na\u30fb\u4eba\u5de5\u7518\u5473\u6599\uff08\u30a2\u30bb\u30b9\u30eb\u30d5\u30a1\u30e0K\u30fb\u30a2\u30b9\u30d1\u30eb\u30c6\u30fc\u30e0\u30fb\u30b9\u30af\u30e9\u30ed\u30fc\u30b9\uff09\u306a\u3069<br><br>\u6dfb\u52a0\u7269\u81ea\u4f53\u304c\u814e\u6a5f\u80fd\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<br><br>\u203bNa\uff1d\u30ca\u30c8\u30ea\u30a6\u30e0<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5869\u5206\u3092\u6442\u308a\u3059\u304e\u306a\u3044\u30b3\u30c4<\/h3>\n\n\n\n<p>\u3044\u307e\u307e\u3067\u6c17\u306b\u305b\u305a\u98df\u3079\u3066\u3044\u305f\u98df\u4e8b\u306e\u306a\u304b\u3067\u3082\u3001\u3053\u308c\u3060\u3051\u306f\u6b8b\u3057\u305f\u308a\u53d6\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u6f2c\u7269\u3084\u4f43\u716e<\/td><td>\u6885\u5e72\u3057\u3084\u306c\u304b\u6f2c\u3051\u3001\u798f\u795e\u6f2c\u3051\u3001\u3089\u3063\u304d\u3087\u3046\u3001\u7d05\u3057\u3087\u3046\u3001\u6d77\u82d4\u306e\u4f43\u716e\u306a\u3069\u3082\u5869\u5206\u304c\u591a\u3044\u3067\u3059\u3002<\/td><\/tr><tr><td>\u716e\u6c41\u3084\u30b9\u30fc\u30d7<\/td><td>\u716e\u7269\u3084\u9eba\u985e\u3001\u5473\u564c\u6c41\u3082\u3001\u6c41\u306f\u6b8b\u3059\u3068\u6e1b\u5869\u3067\u304d\u307e\u3059<\/td><\/tr><tr><td>\u52a0\u5de5\u98df\u54c1<\/td><td>\u30bd\u30fc\u30bb\u30fc\u30b8\u3084\u30a6\u30a4\u30f3\u30ca\u30fc\u3001\u7df4\u308a\u7269\u3001\u30ec\u30c8\u30eb\u30c8\u3001\u51b7\u51cd\u98df\u54c1\u306a\u3069\u306f\u5143\u3005\u5869\u304c\u5165\u3063\u3066\u304a\u308a\u81ea\u5206\u3067\u8abf\u7bc0\u3067\u304d\u306a\u3044\u306e\u3067\u3001\u983b\u5ea6\u3092\u6e1b\u3089\u3057\u307e\u3057\u3087\u3046\u3002<\/td><\/tr><tr><td>\u96a0\u308c\u5869\u5206\u306e\u591a\u3044\u98df\u54c1<\/td><td>\u5473\u304c\u6fc3\u304f\u306a\u304f\u3066\u3082\u3001\u88fd\u9020\u904e\u7a0b\u3067\u5869\u304c\u8db3\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u98df\u3079\u904e\u304e\u306b\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<br>\u98df\u30d1\u30f36\u679a\u52071\u679a(60g)0.8g<br>\u30b3\u30fc\u30f3\u30d5\u30ec\u30fc\u30af(40g)0.5g<br>\u3046\u3069\u30931\u7389(240g)0.7g<\/td><\/tr><tr><td>\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af<\/td><td>\u5869\u5206\u304c\u5165\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u6c34\u5206\u88dc\u7d66\u306f\u6c34\u304b\u30ce\u30f3\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u304a\u8336\u304c\u25ce<\/td><\/tr><tr><td>\u98df\u5353\u306b\u8abf\u5473\u6599\u3092\u7f6e\u304b\u306a\u3044<\/td><td>\u91a4\u6cb9\u3084\u30bd\u30fc\u30b9\u306a\u3069\u3001\u98df\u5353\u306b\u5e38\u5099\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u7247\u3065\u3051\u307e\u3057\u3087\u3046\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u5473\u306e\u7269\u8db3\u308a\u306a\u3055\u3092\u5de5\u592b\u3057\u3088\u3046<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"428\" src=\"\/blog\/wp-content\/uploads\/2023\/06\/23337849_s-1.jpg\" alt=\"\" class=\"wp-image-49601\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/06\/23337849_s-1.jpg 640w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/06\/23337849_s-1-300x201.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u30fb\u3060\u3057\u3084\u65e8\u5473\u3092\u52b9\u304b\u305b\u308b\uff08\u304b\u3064\u304a\u7bc0\u3084\u3059\u308a\u3054\u307e\u3092\u304b\u3051\u308b\uff09<br>\u3002\u85ac\u5473\u3084\u30b9\u30d1\u30a4\u30b9\u3092\u4f7f\u3046\uff08\u751f\u59dc\u3084\u30cb\u30f3\u30cb\u30af\u3001\u4e03\u5473\u3084\u80e1\u6912\u306a\u3069\uff09<br>\u30fb\u9162\u3084\u30ec\u30e2\u30f3\u3092\u4f7f\u3046\uff08\u5c11\u306a\u3044\u5869\u5206\u3067\u3082\u9178\u5473\u3092\u52b9\u304b\u305b\u308b\u3068\u6e80\u8db3\u5ea6UP\uff09<br><br>1\u65e56g\u8fc4\u3060\u304b\u30891\u98df2g\u30fb\u30fb\u30fb\u3068\u81ea\u5206\u3092\u8ffd\u3044\u8a70\u3081\u3066\u3057\u307e\u3046\u3068\u305b\u3063\u304b\u304f\u306e\u98df\u4e8b\u3082\u697d\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br><br>\uff11\u65e5\u5206\u30c8\u30fc\u30bf\u30eb\u3067\u8d85\u3048\u306a\u3044\u3088\u3046\u306b\u8003\u3048\u308b\u3088\u3046\u306b\u3059\u308b\u306e\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3088\uff01<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u98df\u3079\u308b\u7d14\u70ad\u7c89\u672b\u300c\u304d\u3088\u3089\u300d\u30d6\u30ed\u30b0 wp-block-embed-\u98df\u3079\u308b\u7d14\u70ad\u7c89\u672b\u300c\u304d\u3088\u3089\u300d\u30d6\u30ed\u30b0\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"oeNOk9eH8O\"><a href=\"https:\/\/juntan.net\/blog\/letter\/kiyoratuushin20\/\">\u5065\u5eb7\u8a3a\u65ad\u3067\u300c\u30af\u30ec\u30a2\u30c1\u30cb\u30f3\u5024\u304c\u9ad8\u3044\u306e\u3067\u814e\u6a5f\u80fd\u304c\u843d\u3061\u3066\u3044\u307e\u3059\u3088\u300d\u3068\u8a00\u308f\u308c\u305f\u3089\u3001\u307e\u305a\u306f\u6e1b\u5869\u306b\u53d6\u308a\u7d44\u307f\u307e\u3057\u3087\u3046<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u5065\u5eb7\u8a3a\u65ad\u3067\u300c\u30af\u30ec\u30a2\u30c1\u30cb\u30f3\u5024\u304c\u9ad8\u3044\u306e\u3067\u814e\u6a5f\u80fd\u304c\u843d\u3061\u3066\u3044\u307e\u3059\u3088\u300d\u3068\u8a00\u308f\u308c\u305f\u3089\u3001\u307e\u305a\u306f\u6e1b\u5869\u306b\u53d6\u308a\u7d44\u307f\u307e\u3057\u3087\u3046&#8221; &#8212; \u814e\u81d3\u75c5\u306b\u826f\u3044\u60c5\u5831\uff08\u98df\u3079\u7269\u3001\u65b0\u85ac\u3001\u6cbb\u7642\u6cd5\u3001\u8c46\u77e5\u8b58\uff09\u7dcf\u5408\u30b5\u30a4\u30c8\" src=\"https:\/\/juntan.net\/blog\/letter\/kiyoratuushin20\/embed\/#?secret=i7hyZnCcsc#?secret=oeNOk9eH8O\" data-secret=\"oeNOk9eH8O\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6dfb\u52a0\u7269\u304c\u814e\u6a5f\u80fd\u3092\u843d\u3068\u3059<br><img decoding=\"async\" style=\"width: 640px;\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2019\/08\/6adee5f3edac2f072f0219217983e025-450x300-1.jpg\" alt=\"\u98df\u54c1\u6dfb\u52a0\u7269\"><\/h2>\n\n\n\n<p>\u6bce\u65e5\u5fd9\u3057\u3044\u3068\u3001\u30b9\u30fc\u30d1\u30fc\u3084\u30b3\u30f3\u30d3\u30cb\u3067\u3001\u624b\u8efd\u306b\u8cb7\u3048\u308b\u98df\u54c1\u306f\u52a9\u304b\u308a\u307e\u3059\u3088\u306d\u3002<br><br>\u3068\u304f\u306b\u4e00\u4eba\u66ae\u3089\u3057\u3060\u3063\u305f\u308a\u3059\u308b\u3068\u3001\u81ea\u708a\u306f\u3081\u3093\u3069\u3046\u306a\u6642\u3082\u3002<br><br>\u3067\u3059\u304c\u3001\u814e\u81d3\u304c\u60aa\u3044\u4eba\u306f\u3053\u308c\u3060\u3051\u306f\u98df\u3079\u306a\u3044\u3088\u3046\u306b\u6c17\u3092\u4ed8\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u3042\u308b\u4eba\u306f\u3001\u75c5\u9662\u3067\u305f\u3093\u3071\u304f\u8cea\u5236\u9650\u3092\u3059\u308b\u3088\u3046\u306b\u8a00\u308f\u308c\u305f\u306e\u3067\u3001\u30b3\u30f3\u30d3\u30cb\u306e\u304a\u306b\u304e\u308a\u3070\u304b\u308a\u98df\u3079\u3066\u3044\u305f\u305d\u3046\u3067\u3059\u3002<br><br>\u307b\u307c\u304a\u7c73\u306a\u306e\u3067\u3001\u3057\u3063\u304b\u308a\u305f\u3093\u3071\u304f\u8cea\u3092\u5236\u9650\u304c\u51fa\u6765\u3066\u3044\u308b\u3068\u601d\u3063\u3066\u3044\u305f\u306e\u306b\u3001\u8840\u4e2d\u30ea\u30f3\u6fc3\u5ea6\u304c\u4e0a\u304c\u3063\u3066\u3057\u307e\u3063\u305f\u2026\u3068\u5606\u3044\u3066\u3044\u307e\u3057\u305f\u3002<br><br>\u305d\u3046\u3001\u30b3\u30f3\u30d3\u30cb\u304a\u306b\u304e\u308a\u306b\u306f\u4fdd\u5b58\u6027\u3092\u9ad8\u3081\u305f\u308a\u3001\u5473\u3092\u826f\u304f\u3059\u308b\u305f\u3081\u306b\u201c\u30ea\u30f3\u9178\u5869\uff08\u7121\u6a5f\u30ea\u30f3\uff09\u201d\u304c\u5165\u3063\u3066\u3044\u307e\u3059\u3002<br><br>\u201c\u7121\u6a5f\u30ea\u30f3\u201d\u5165\u308a\u306e\u98df\u54c1\u6dfb\u52a0\u7269\u3002\u7121\u6a5f\u30ea\u30f3\u306f\u307b\u307c100\uff05\u4f53\u5185\u3078\u5438\u53ce\u3055\u308c\u308b\u70ba\u3001\u814e\u81d3\u75c5\u306e\u4eba\u306f\u6c17\u3092\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u3002<br><br>\u203b\u8089\u3084\u9b5a\u306a\u3069\u306e\u305f\u3093\u3071\u304f\u539f\u3082\u30ea\u30f3\uff08\u6709\u6a5f\u30ea\u30f3\uff09\u3092\u542b\u3080\u304c\u3001\u5438\u53ce\u7387\u306f50\uff5e80\uff05\u3001\u690d\u7269\u6027\u305f\u3093\u3071\u304f\u8cea\u3060\u3068\u3055\u3089\u306b\u5438\u53ce\u7387\u306f\u4f4e\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7121\u6a5f\u30ea\u30f3\u3092\u907f\u3051\u308b\u65b9\u6cd5<\/h3>\n\n\n\n<p>\u610f\u5730\u60aa\u306a\u3053\u3068\u306b\u3001\u304a\u60e3\u83dc\u3084\u52a0\u5de5\u98df\u54c1\u306e\u88cf\u9762\u306e\u6210\u5206\u8868\u306b\u306f\u201c\u7121\u6a5f\u30ea\u30f3\u201d\u3068\u66f8\u3044\u3066\u3042\u308a\u307e\u305b\u3093\u3002<br><br>\u4ee5\u4e0b\u306e\u814e\u81d3\u5371\u967a\u30ef\u30fc\u30c9\u3092\u899a\u3048\u3066\u3001\u3053\u3063\u305d\u308a\u8fd1\u3065\u3044\u3066\u304f\u308b\u304b\u304f\u308c\u7121\u6a5f\u30ea\u30f3\u3092\u907f\u3051\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u7d50\u7740\u5264<\/td><td>\u7df4\u308a\u7269\u30fb\u30c1\u30fc\u30ba\u30fb\u30a6\u30a4\u30f3\u30ca\u30fc\u30fb\u30ec\u30c8\u30eb\u30c8\u30cf\u30f3\u30d0\u30fc\u30b0\u306a\u3069<\/td><\/tr><tr><td>pH\u8abf\u6574\u5264<\/td><td>\u8150\u308a\u306b\u304f\u304f\u306a\u308b\u3001\u8cde\u5473\u671f\u9650\u304c\u9577\u3044\u3082\u306e\u3084\u5e38\u6e29\u4fdd\u5b58\u3067\u304d\u308b\u3082\u306e<br>\u304a\u306b\u304e\u308a\u30fb\u30b3\u30f3\u30d3\u30cb\u5f01\u5f53\u5168\u822c<\/td><\/tr><tr><td>\u304b\u3093\u3059\u3044<\/td><td>\u4e2d\u83ef\u9eba\u30fb\u30e9\u30fc\u30e1\u30f3\u30fb\u30ab\u30c3\u30d7\u9eba<\/td><\/tr><tr><td>\u81a8\u5f35\u5264<\/td><td>\u30d1\u30f3\u30fb\u30b1\u30fc\u30ad\u306a\u3069<\/td><\/tr><tr><td>\u4e73\u5316\u5264<\/td><td>\u69d8\u3005\u306a\u52a0\u5de5\u54c1<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u304b\u304f\u308c\u7121\u6a5f\u30ea\u30f3\u305f\u3061\u3001\u6210\u5206\u8868\u3092\u3088\u304f\u307f\u308b\u3068\u30a2\u30ec\u306b\u3082\u30b3\u30ec\u306b\u3082\u5165\u3063\u3066\u3044\u307e\u3059\u3002<br><br>\u307e\u305a\u306f\u3001\u6210\u5206\u8868\u793a\u3092\u78ba\u8a8d\u3059\u308b\u7656\u3092\u4ed8\u3051\u307e\u3057\u3087\u3046\u3002<br><br>\u3053\u308c\u3089\u306f\u5168\u90e8\u3001\u814e\u6a5f\u80fd\u304c\u5f31\u3063\u3066\u3044\u308b\u4eba\u3067\u306f\u5341\u5206\u6392\u6cc4\u3067\u304d\u305a\u8840\u4e2d\u30ea\u30f3\u6fc3\u5ea6\u3092\u4e0a\u6607\u3055\u305b\u3001\u5fc3\u4e0d\u5168\u306e\u539f\u56e0\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br><br>\u4fbf\u5229\u306a\u98df\u54c1\u306f\u6210\u5206\u8868\u3092\u3057\u3063\u304b\u308a\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u98df\u3079\u308b\u7d14\u70ad\u7c89\u672b\u300c\u304d\u3088\u3089\u300d\u30d6\u30ed\u30b0 wp-block-embed-\u98df\u3079\u308b\u7d14\u70ad\u7c89\u672b\u300c\u304d\u3088\u3089\u300d\u30d6\u30ed\u30b0\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"TPApGySpmk\"><a href=\"https:\/\/juntan.net\/blog\/letter\/kiyoratuushin45\/\">\u6162\u6027\u814e\u81d3\u75c5\uff08CKD\uff09\u306e\u4eba\u304c\u6c17\u3092\u4ed8\u3051\u305f\u3044\u98df\u54c1\u6dfb\u52a0\u7269\u3084\u52a0\u5de5\u98df\u54c1\u306b\u3064\u3044\u3066<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u6162\u6027\u814e\u81d3\u75c5\uff08CKD\uff09\u306e\u4eba\u304c\u6c17\u3092\u4ed8\u3051\u305f\u3044\u98df\u54c1\u6dfb\u52a0\u7269\u3084\u52a0\u5de5\u98df\u54c1\u306b\u3064\u3044\u3066&#8221; &#8212; \u814e\u81d3\u75c5\u306b\u826f\u3044\u60c5\u5831\uff08\u98df\u3079\u7269\u3001\u65b0\u85ac\u3001\u6cbb\u7642\u6cd5\u3001\u8c46\u77e5\u8b58\uff09\u7dcf\u5408\u30b5\u30a4\u30c8\" src=\"https:\/\/juntan.net\/blog\/letter\/kiyoratuushin45\/embed\/#?secret=G8m99ENumF#?secret=TPApGySpmk\" data-secret=\"TPApGySpmk\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">AGEs(\u7cd6\u5316\u7269\u8cea)\u306b\u3082\u6c17\u3092\u4ed8\u3051\u3066<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"\/blog\/wp-content\/uploads\/2023\/05\/24847580_s-1.jpg\" alt=\"\" class=\"wp-image-49150\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/05\/24847580_s-1.jpg 640w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/05\/24847580_s-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u7cd6\u5316\u7269\u8cea\uff08AGE\uff53\uff09\u3068\u3044\u3046\u3082\u306e\u3092\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f<br><br>\u3053\u308c\u306f\u3001\u8001\u5316\u306e\u539f\u56e0\u7269\u8cea\u3067\u3001\u7279\u306b\u814e\u81d3\u306b\u305f\u307e\u308b\u3068\u814e\u81d3\u306e\u308d\u904e\u6a5f\u80fd\u304c\u843d\u3061\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br><br>\u6700\u8fd1\u5897\u3048\u3066\u3044\u308b\u300e\u539f\u56e0\u4e0d\u660e\u306e\u814e\u4e0d\u5168\u300f\u306e\u4e00\u56e0\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u3057\u304b\u3057\u3001\u6b8b\u5ff5\u306a\u304c\u3089\u7cd6\u5316\u7269\u8cea\u3068\u3044\u3046\u3082\u306e\u306f\u7f8e\u5473\u3057\u3044\u3082\u306e\u306b\u305f\u304f\u3055\u3093\u5165\u3063\u3066\u3044\u307e\u3059(\/_;)<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">AGE\u306e\u591a\u3044\u98df\u3079\u7269<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"\/blog\/wp-content\/uploads\/2019\/05\/26091510_s-1.jpg\" alt=\"\" class=\"wp-image-49143\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2019\/05\/26091510_s-1.jpg 640w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2019\/05\/26091510_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u3053\u306e\u7cd6\u5316\u7269\u8cea\u3092\u898b\u5206\u3051\u308b\u8853\u306f\u3000<br>\u2716\u30b3\u30f3\u30ac\u30ea<br>\u2716\u9999\u3070\u3057\u3044<br>\u2716\u8336\u8272\u3044<br>\u2716\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u30c1\u30f3<br>\u304c\u76ee\u5370\u3067\u3059\u3002<br><br>\u6cb9\u3092\u4f7f\u3063\u3066\u9ad8\u6e29\u3067\u9577\u6642\u9593\u8abf\u7406\u3059\u308b\u63da\u3052\u7269<br>\u6cb9\u3067\u7092\u3081\u308b\u91ce\u83dc\u7092\u3081\u3084\u4e2d\u83ef\u6599\u7406<br>\u5f37\u706b\u3067\u3053\u3093\u304c\u308a\u713c\u3044\u305f\u713c\u8089\u3084\u30b9\u30c6\u30fc\u30ad\u3001\u713c\u304d\u9b5a\u3001\u30d4\u30b6<br>\u6cb9\u304c\u591a\u3044\u3082\u306e\u7a0b\u3001\u6e29\u5ea6\u304c\u4e0a\u304c\u308a\u3084\u3059\u3044\u306e\u3067AGE\u304c\u3067\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br><br>\u307e\u305f\u3001\u96fb\u5b50\u30ec\u30f3\u30b8\u8abf\u7406\u3092\u3059\u308b\u3068\u3001\u7126\u3052\u76ee\u304c\u3064\u3044\u3066\u3044\u306a\u304f\u3066\u3082\u3001\u305f\u304f\u3055\u3093\u7cd6\u5316\u7269\u8cea\u304c\u3067\u304d\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30b3\u30f3\u30ac\u30ea\u6599\u7406\u306e\u5bfe\u51e6\u6cd5<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"\/blog\/wp-content\/uploads\/2023\/05\/24822954_s-1.jpg\" alt=\"\" class=\"wp-image-49144\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/05\/24822954_s-1.jpg 640w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/05\/24822954_s-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\uff11\uff09\u30cd\u30d0\u30cd\u30d0\u98df\u6750\u3092\u30d7\u30e9\u30b9\u3059\u308b<br>\u6d77\u85fb\u3084\u30aa\u30af\u30e9\u3001\u30e2\u30ed\u30d8\u30a4\u30e4\u3001\u9577\u828b\u306a\u3069\u3001\u30cd\u30d0\u30cd\u30d0\u3057\u305f\u3082\u306e\u3092\u3092\u30e1\u30cb\u30e5\u30fc\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u4e0b\u3055\u3044\u3002<br>\u306d\u3070\u306d\u3070\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u304cAGE\u306e\u5438\u53ce\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\uff12\uff09\u4e0b\u3054\u3057\u3089\u3048\u306b\u30ec\u30e2\u30f3\u3084\u9162\u3092\u4f7f\u3046<br>\u8089\u3084\u9b5a\u3092\u713c\u304f\u524d\u306b\u3001\u30ec\u30e2\u30f3\u3084\u9162\u3092\u3092\u306a\u3058\u307e\u305b\u3066\u304b\u3089\u713c\u3044\u3066\u304f\u3060\u3055\u3044\u3002<br>\u3053\u306e\u3072\u3068\u624b\u9593\u3067\u3001AGE\u306e\u4f5c\u3089\u308c\u308b\u91cf\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br><br>\uff13\uff09\u3053\u3093\u304c\u308a\u6599\u7406\u306f3\u65e5\u306b1\u5ea6\u306b<br>\u6bce\u65e5\u63da\u3052\u7269\u306e\u5165\u3063\u305f\u5b9a\u98df\u3084\u304a\u5f01\u5f53\u3092\u9078\u3093\u3067\u3044\u308b\u4eba\u306f\u3001\u523a\u8eab\u5b9a\u98df\u3078\u5909\u66f4\u3059\u308b\u306e\u3082\u3044\u3044\u65b9\u6cd5\u3067\u3059\u3002<br>3\u65e5\u306b1\u5ea6\u306e\u983b\u5ea6\u306b\u6e1b\u3089\u3059\u3060\u3051\u3067\u3001\u9577\u3044\u76ee\u3067\u307f\u308c\u3070AGE\u3092\u98df\u3079\u308b\u91cf\u3092\u305a\u3044\u3076\u3093\u6e1b\u3089\u305b\u307e\u3059\u3002<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">AGE\u304c\u5c11\u306a\u3044\u30aa\u30b9\u30b9\u30e1\u306e\u8abf\u7406\u65b9\u6cd5<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"\/blog\/wp-content\/uploads\/2023\/05\/25557576_s-1.jpg\" alt=\"\" class=\"wp-image-49145\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/05\/25557576_s-1.jpg 640w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/05\/25557576_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u30fb\u716e\u308b\uff08\u716e\u9b5a\u3001\u8089\u3058\u3083\u304c\u3001\u716e\u7269\u3001\u934b\u6599\u7406\u306a\u3069\uff09<br>\u30fb\u84b8\u3059\uff08\u84b8\u3057\u9903\u5b50\u3001\u6e29\u91ce\u83dc\u3001\u8336\u7897\u84b8\u3057\u3001\u84b8\u3057\u9d8f\u306a\u3069\uff09<br>\u30fb\u8339\u3067\u308b\uff08\u3057\u3083\u3076\u3057\u3083\u3076\u3001\u3086\u3067\u5375\u3001\u8339\u3067\u91ce\u83dc\u306a\u3069\uff09<br>\u30fb\u52a0\u71b1\u3057\u306a\u3044\uff08\u51b7\u3084\u3084\u3063\u3053\u30fb\u7d0d\u8c46\u30fb\u3068\u3053\u308d\u3066\u3093\u30fb\u751f\u91ce\u83dc\u30fb\u523a\u8eab\u306a\u3069\u306a\u3069\uff09<br>\u306f\u52a0\u71b1\u8abf\u7406\u306b\u3088\u308b\u7cd6\u5316\u7269\u8cea\u304c\u5c11\u306a\u3044\u3067\u3059\u3088\uff01<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u98df\u3079\u308b\u7d14\u70ad\u7c89\u672b\u300c\u304d\u3088\u3089\u300d\u30d6\u30ed\u30b0 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