{"id":5988,"date":"2019-03-15T10:46:27","date_gmt":"2019-03-15T01:46:27","guid":{"rendered":"https:\/\/juntan.net\/newblog\/index.php\/2019\/03\/15\/to-those-concerned-that-hay-fever-may-have-developed\/"},"modified":"2019-03-15T10:46:27","modified_gmt":"2019-03-15T01:46:27","slug":"to-those-concerned-that-hay-fever-may-have-developed","status":"publish","type":"post","link":"https:\/\/juntan.net\/blog\/trivia-about-health\/to-those-concerned-that-hay-fever-may-have-developed\/","title":{"rendered":"\u6625\u5148\u306e\u4e0d\u8abf\u306b\uff01\u82b1\u7c89\u75c7\u306e\u5b63\u7bc0\u306b\u30aa\u30b9\u30b9\u30e1\u306a\u98df\u6750\u3068\u306f\uff1f"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01<br \/>\n\u3053\u3053\u6700\u8fd1\u3001\u539f\u56e0\u4e0d\u660e\u306e\u808c\u306e\u304b\u3086\u307f\u304b\u3089\u76ae\u819a\u79d1\u3078\u884c\u3063\u305f\u3089\u300e\u30d5\u30a7\u30ad\u30bd\u30d5\u30a7\u30ca\u30b8\u30f3\u9320\uff08\u901a\u79f0\u30a2\u30ec\u30b0\u30e9\uff09\u300f\u3092\u51e6\u65b9\u3055\u308c\u98f2\u307f\u3060\u3057\u305f\u3086\u3063\u304d\u30fc\u3067\u3059(*\u00b4\u0414\uff40)<br \/>\n\u4eca\u306e\u3068\u3053\u308d\u808c\u306e\u304b\u3086\u307f\u306e\u539f\u56e0\u304c\u82b1\u7c89\u3068\u306f\u8a00\u308f\u308c\u3066\u3044\u307e\u305b\u3093\u304c\u30fb\u30fb\u30fb\u3082\u3057\u304b\u3057\u3066\u79c1\u3082\u82b1\u7c89\u75c7\u30c7\u30d3\u30e5\u30fc\uff1f\uff1f\u3068\u5fc3\u914d\u306b\u306a\u308a\u8abf\u3079\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<h2 class=\"blue-dec\">\u82b1\u7c89\u75c7\u3063\u3066\u3069\u3093\u306a\u75c5\u6c17\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2019\/03\/0426072b85a6d0006a4080cd039fbc8a-450x300.jpg\" alt=\"\" width=\"450\" height=\"300\" \/><\/p>\n<p>\u305d\u3082\u305d\u3082\u3001\u82b1\u7c89\u75c7\u3068\u306f<br \/>\n\uff11\uff0e\u82b1\u7c89\uff08\u306a\u3069\u306e\u7570\u7269\uff09\u304c\u4f53\u5185\u306b\u4fb5\u5165<br \/>\n\u2193<br \/>\n\uff12\uff0e\u82b1\u7c89\u306b\u5bfe\u6297\u3059\u308b\u305f\u3081\u306e\u6297\u4f53\uff08IgE\u6297\u4f53\uff09\u304c\u4f53\u5185\u3067\u4f5c\u3089\u308c\u308b<br \/>\n\u2193<br \/>\n\uff13\uff0e\u6297\u4f53\u306b\u53cd\u5fdc\u3057\u3066\u30d2\u30b9\u30bf\u30df\u30f3\u3068\u3044\u3046\u5316\u5b66\u4f1d\u9054\u7269\u8cea\u304c\u5206\u6ccc\u3055\u308c\u308b<br \/>\n\uff08\u60a3\u90e8\u306e\u75be\u60a3\u3092\u6cbb\u305d\u3046\u3068\u8840\u7ba1\u5185\u304b\u3089\u767d\u8840\u7403\u304c\u96c6\u307e\u308a\u75c5\u5909\u304b\u3089\u4f53\u3092\u5b88\u308d\u3046\u3068\u3057\u3066\u3044\u308b\uff09<br \/>\n\u2193<br \/>\n\uff14\uff0e\u82b1\u7c89\u304b\u3089\u8eab\u3092\u5b88\u308b\u70ba\u306b\u304f\u3057\u3083\u307f\u30fb\u306f\u306a\u307f\u305a\u30fb\u304b\u3086\u307f\u7b49\u304c\u3067\u308b\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u3053\u308c\u3089\u306e\u514d\u75ab\u53cd\u5fdc\u304c\u904e\u5270\u306b\u306a\u3063\u3066\u3001\u4eba\u4f53\u306b\u90fd\u5408\u304c\u60aa\u3044\u72b6\u614b\u3068\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u201d\u30a2\u30ec\u30eb\u30ae\u30fc\u201d\u3068\u547c\u3073\u307e\u3059\u3002\u82b1\u7c89\u75c7\u3082\u3053\u306e\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002<\/p>\n<h2 class=\"blue-dec\">\u82b1\u7c89\u75c7\u306e\u539f\u56e0\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2019\/03\/0b63d6c60929d5ad9ea4ba145a6c442e-450x300.jpg\" alt=\"\" width=\"450\" height=\"300\" \/><br \/>\n\u82b1\u7c89\u75c7\u306f\u3044\u307e\u3084\u56fd\u6c11\u75c5\u3068\u3082\u3044\u308f\u308c\u3066\u304a\u308a\u30011960\u5e74\u4ee3\u304b\u3089\u308f\u305a\u304b50\u5e74\u307b\u3069\u3067\u6fc0\u5897\u3057\u305f\u75c5\u6c17\u3067\u3059\u3002<br \/>\n\u30b9\u30ae\u82b1\u7c89\u4ee5\u5916\u306e\u82b1\u7c89\u3067\u3082\u8d77\u3053\u308a\u3001\u4ee5\u4e0b\u306e\u70b9\u3082\u539f\u56e0\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30fb\u90fd\u4f1a\u306e\u65b9\u304c\u591a\u304f\u767a\u75c7\uff08\u6392\u6c17\u30ac\u30b9\u306a\u3069\u306e\u5927\u6c17\u6c5a\u67d3\u7269\u8cea\u3001\u8217\u88c5\u3055\u308c\u305f\u9053\u8def\u3067\u306f\u82b1\u7c89\u304c\u518d\u3073\u821e\u3044\u4e0a\u304c\u308b\uff09<br \/>\n\u30fb\u98df\u751f\u6d3b\u306e\u5909\u5316\uff08\u9ad8\u305f\u3093\u3071\u304f\u3001\u9ad8\u8102\u80aa\u306e\u98df\u4e8b\u304c\u4e00\u56e0\uff09<br \/>\n\u30fb\u4e0d\u898f\u5247\u306a\u751f\u6d3b\u30ea\u30ba\u30e0\u3084\u30b9\u30c8\u30ec\u30b9<\/p>\n<p>\u3086\u3063\u304d\u30fc\u306e\u808c\u306e\u304b\u3086\u307f\u306f\u4f55\u3089\u304b\u306e\u539f\u56e0\uff08\u3082\u3057\u304b\u3057\u305f\u3089\u82b1\u7c89\uff1f\u4eca\u306e\u3068\u3053\u308d\u539f\u56e0\u4e0d\u660e\uff09\u3067\u30d2\u30b9\u30bf\u30df\u30f3\u304c\u904e\u5270\u5206\u6ccc\u3055\u308c\u3066\u3057\u307e\u3044\u3001\u808c\u306b\u304b\u3086\u307f\u304c\u3067\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002<br \/>\n\u3053\u306e\u85ac\u304c\u5207\u308c\u308b\u3068\u3001\u3068\u306b\u304b\u304f\u9854\u304c\u8d64\u304f\u816b\u308c\u3066\u304b\u3086\u3044\u30fb\u30fb\u30fb( ;\u2200;)<br \/>\n\u526f\u4f5c\u7528\u306f\u7f6e\u3044\u3066\u304a\u3044\u3066\u3001\u4eca\u306e\u3068\u3053\u308d\u30d5\u30a7\u30ad\u30bd\u30d5\u30a7\u30ca\u30b8\u30f3\u306b\u983c\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3057\u305f\u3002<br \/>\n\u3053\u3053\u6700\u8fd1\u306e\u6297\u30d2\u30b9\u30bf\u30df\u30f3\u5264\uff08\u30a2\u30ec\u30b0\u30e9\u306a\u3069\uff09\u306a\u3069\u306e\u85ac\u306f\u7b2c\u4e8c\u4e16\u4ee3\u3068\u547c\u3070\u308c\u3001\u5148\u306b\u958b\u767a\u3055\u308c\u305f\u85ac\u3088\u308a\u3082\u7720\u6c17\u306a\u3069\u306e\u526f\u4f5c\u7528\u304c\u5c11\u306a\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002\u305f\u3060\u3057\u52b9\u304d\u76ee\u3082\u7a4f\u3084\u304b\u3002<\/p>\n<h2 class=\"blue-dec\">\u814e\u81d3\u75c5\u306e\u4eba\u304c\u3053\u306e\u85ac\u3092\u98f2\u3080\u3068\u304d\u306f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2019\/03\/0426072b85a6d0006a4080cd039fbc8a-450x300.jpg\" alt=\"\" width=\"450\" height=\"300\" \/><\/p>\n<p>\u3061\u306a\u307f\u306b\u3001\u814e\u6a5f\u80fd\u306b\u4e0d\u5b89\u304c\u3042\u308b\u65b9\u306f\u3001\u5065\u5eb7\u306a\u4eba\u3088\u308a\u3082\u9577\u304f\uff081.5\u500d\uff09<a href=\"https:\/\/www.info.pmda.go.jp\/go\/pack\/4490023F1024_1_22\/4490023F1024_1_22?view=body\">\u52b9\u679c\u304c\u6301\u7d9a\u3059\u308b\u53ef\u80fd\u6027<\/a>\u304c\u3042\u308b\u306e\u3067\u3001\u30c9\u30e9\u30c3\u30af\u30b9\u30c8\u30a2\u3067\u8cb7\u3046\u5834\u5408\u306f\u670d\u7528\u91cf\u306a\u3069\u306f\u85ac\u5264\u5e2b\u3055\u3093\u306b\u76f8\u8ac7\u3057\u305f\u307b\u3046\u304c\u3088\u3055\u305d\u3046\u3067\u3059<\/p>\n<h2 class=\"blue-dec\">\u82b1\u7c89\u75c7\u3092\u7de9\u548c\u3059\u308b\u98df\u6750<\/h2>\n<p>\u3068\u306f\u3044\u3048\u3001\u306a\u308b\u3079\u304f\u85ac\u306b\u983c\u3089\u305a\uff08\u85ac\u306b\u306f\u4f55\u3089\u304b\u306e\u526f\u4f5c\u7528\u304c\u5fc5\u305a\u3042\u308b\u306e\u3067\u30fb\u30fb\u30fb\uff09\u82b1\u7c89\u75c7\u306a\u3069\u306e\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u3092\u304a\u3055\u3048\u3089\u308c\u308c\u3070\u3068\u601d\u3044\u60aa\u3042\u304c\u304d\u3057\u305f\u3044\u3086\u3063\u304d\u30fc((+_+))<br \/>\n\u4f55\u304b\u3044\u3044\u65b9\u6cd5\u306f\u306a\u3044\u306e\u304b\u306a\uff1f\uff1f\u3068\u65b0\u3057\u3044\u7814\u7a76\u7d50\u679c\u7b49\u3082\u542b\u3081\u3066\u67d0\u533b\u7642\u5f93\u4e8b\u8005\u5411\u3051\u306e\u60c5\u5831\u30b5\u30a4\u30c8\u3092\u898b\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n<h3 class=\"blue-dec\">\u30fb\u30aa\u30e1\u30ac\uff13\uff08\u591a\u4fa1\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff09<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2019\/03\/144b67538bc7bf929ee9f117fd075978-450x249.jpg\" alt=\"\" width=\"450\" height=\"249\" \/><br \/>\n\u7d14\u70ad\u30d6\u30ed\u30b0\u8aad\u8005\u306a\u3089\u983b\u7e41\u306b\u76ee\u306b\u3059\u308b\u3053\u306e\u6cb9\uff01\u306a\u3093\u306b\u3067\u3082\u3044\u3044\u306e\u304b\u3088\uff01\u3068\u7a81\u3063\u8fbc\u307f\u305f\u304f\u306a\u308a\u307e\u3059\u306d\u3002\u30aa\u30e1\u30ac\uff13\u306b\u306f\u708e\u75c7\u3092\u6291\u3048\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n\u3061\u306a\u307f\u306b\u3001\u95a2\u897f\u3067\u884c\u308f\u308c\u305f\u30aa\u30e1\u30ac\uff13\u306e\u6442\u53d6\u91cf\u3068\u5b50\u4f9b\u306e\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u306e\u6709\u75c5\u7387\u3092\u8abf\u67fb\u3057\u305f\u6bcd\u5b50\u5065\u5eb7\u8abf\u67fb\u3067\u3053\u3093\u306a\u7d50\u679c\u304c\u3002\u9b5a\u306e\u6442\u53d6\u91cf\u304c\u591a\u3044\u307b\u3069\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u9f3b\u708e\u6301\u3061\u306e\u5b50\u4f9b\u304c\u5c11\u306a\u3044\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308b\u3088\u3046\u3067\u3059\u3002\u5199\u771f\u306e\u5546\u54c1\u3084\u9bd6\u7f36\u306a\u3069\u306e\u9752\u9b5a\u3092\u5b9a\u671f\u7684\u306b\u6442\u308b\u306e\u304c\u3088\u3055\u305d\u3046\u3067\u3059\u3002\u203b\u53c2\u8003\u6587\u732e\uff08\uff11\uff09<\/p>\n<h3 class=\"blue-dec\">\u30fb\u4e73\u9178\u83cc\u3084\u30ab\u30bc\u30a4\u83cc<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2018\/11\/73134d46a67b74d22d1b23b7b136999d-450x338.jpg\" alt=\"\" width=\"450\" height=\"338\" \/><br \/>\n\u30a2\u30ec\u30eb\u30ae\u30fc\u306f\u8178\u304b\u3089\u8d77\u3053\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u306f\u3001\u514d\u75ab\u6a5f\u80fd\u304c\u6b63\u5e38\u306b\u50cd\u304f\u69d8\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u305f\u308a\u3001\u514d\u75ab\u7d30\u80de\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002\u82b1\u7c89\u75c7\u306f\u514d\u75ab\u6a5f\u80fd\u304c\u66b4\u8d70\u3057\u3066\u904e\u5270\u53cd\u5fdc\u3092\u8d77\u3053\u3057\u3066\u3044\u308b\u72b6\u614b\u306a\u306e\u3067\u3001\u8178\u5185\u74b0\u5883\u3092\u826f\u597d\u306b\u4fdd\u3064\u3053\u3068\u304c\u514d\u75ab\u6a5f\u80fd\u306e\u4e71\u308c\u3092\u6574\u3048\u308b\u305f\u3081\u306b\u306f\u826f\u3055\u305d\u3046\u3067\u3059\u3002\u8178\u5185\u74b0\u5883\u3092\u826f\u597d\u306b\u4fdd\u3064\u3063\u3066\u672c\u5f53\u306b\u5927\u4e8b\u3067\u3059\u3002\u306a\u3093\u305b\u3001\u8178\u5185\u74b0\u5883\u304c\u60aa\u3044\u3068\u5927\u4e8b\u306a\u6804\u990a\u7d20\u3092\u304d\u3061\u3093\u3068\u6d88\u5316\u5438\u53ce\u3067\u304d\u306a\u304b\u3063\u305f\u308a\u3001\u5165\u308c\u305f\u304f\u306a\u3044\u3082\u306e\u3092\u8178\u304b\u3089\u53d6\u308a\u8fbc\u3093\u3067\u3057\u307e\u3046\u5834\u5408\u3060\u3063\u3066\u3042\u308b\u3093\u3067\u3059\u3002<\/p>\n<h3 class=\"blue-dec\">\u30fb\u30d3\u30bf\u30df\u30f3E<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2019\/03\/2c90868337459899a0cb31eb1935709a-450x300.jpg\" alt=\"\" width=\"450\" height=\"300\" \/><br \/>\n\u30d3\u30bf\u30df\u30f3E\u304c\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u6297\u4f53\u3092\u305f\u304f\u3055\u3093\u4f5c\u308b\u3053\u3068\u3092\u9632\u3050\u53ef\u80fd\u6027\u3082\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3072\u307e\u308f\u308a\u6cb9\u3084\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u714e\u8336\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n<h3 class=\"blue-dec\">\u30fb\u30d3\u30bf\u30df\u30f3A<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2019\/03\/166c5a0a93d180f4d0382b0e241a544b-450x253.jpg\" alt=\"\" width=\"450\" height=\"253\" \/><br \/>\n\u7dd1\u9ec4\u8272\u91ce\u83dc\u306b\u542b\u307e\u308c\u308b\u03b2\u30ab\u30ed\u30c6\u30f3\u3082\u30d3\u30bf\u30df\u30f3A\u306e\u4e00\u7a2e\u3067\u3059\u304c\u3001\u91ce\u83dc\u304b\u3089\u5341\u5206\u306a\u91cf\u3092\u6442\u308b\u306b\u306f\u5927\u5909\u3002\u30ec\u30d0\u30fc\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u308b\u306e\u304c\u3088\u3055\u305d\u3046\u3067\u3059\u3002\u30d3\u30bf\u30df\u30f3A\u304c\u4f53\u5185\u306b\u5145\u8db3\u3057\u3066\u3044\u308c\u3070\u4f53\u5185\u3067\u8d77\u3053\u308b\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u708e\u75c7\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<h3 class=\"blue-dec\">\u30fb\u30d3\u30bf\u30df\u30f3D<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2019\/03\/bc609dac56766bb3e6fdca17386c459e-450x338.jpg\" alt=\"\" width=\"450\" height=\"338\" \/><br \/>\n\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3D\u3092\u6442\u308b\u3053\u3068\u306b\u3088\u308a\u514d\u75ab\u7d30\u80de\u306e\u66b4\u8d70\u3092\u6b63\u5e38\u5316\u3055\u305b\u308b\u3053\u3068\u3082\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u4f46\u3057\u6d3b\u6027\u578b\u30d3\u30bf\u30df\u30f3D\u3068\u3057\u3066\u4f53\u5185\u306b\u53d6\u308a\u8fbc\u3080\u306b\u306f\u814e\u81d3\u3068\u809d\u81d3\u304c\u5143\u6c17\u3067\u3042\u308b\u3053\u3068\u304c\u5927\u4e8b\u3002<br \/>\n\u65e5\u5149\u6d74\u3092\u3059\u308b\u3068\u30d3\u30bf\u30df\u30f3D\u306f\u4f53\u5185\u3067\u751f\u6210\u3055\u308c\u307e\u3059\u304c\u82b1\u7c89\u304c\u5916\u306b\u98db\u3093\u3067\u3044\u308b\u3068\u304d\u306f\u5916\u51fa\u3059\u308b\u306e\u306f\u96e3\u3057\u305d\u3046\u306a\u306e\u3067\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u308b\u306e\u304c\u3088\u3055\u305d\u3046\u3067\u3059(*\u00b4\u0414\uff40)<\/p>\n<p>\u4ed6\u306b\u3082\u30fb\u30fb\u30fb<br \/>\n\u30fb\u30d1\u30a4\u30ca\u30c3\u30d7\u30eb\u306b\u542b\u307e\u308c\u308b\u30d6\u30ed\u30e1\u30e9\u30a4\u30f3\uff08\u6297\u708e\u75c7\u4f5c\u7528\uff09<br \/>\n\u30fb\u7389\u306d\u304e\u306e\u76ae\u306b\u542b\u307e\u308c\u308b\u30b1\u30eb\u30bb\u30c1\u30f3\uff08\u30d2\u30b9\u30bf\u30df\u30f3\u306e\u751f\u6210\u3092\u6291\u5236\uff09<br \/>\n\u30fb\u7d2b\u8607\u306b\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u30eb\u30c6\u30aa\u30ea\u30f3\uff08\u708e\u75c7\u306e\u8efd\u6e1b\uff09<br \/>\n\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u666e\u901a\u306e\u98df\u4e8b\u3067\u3068\u308c\u308b\u91cf\u3067\uff08\u7389\u306d\u304e\u306e\u76ae\u306f\u666e\u901a\u306f\u98df\u3079\u306a\u3044\u3057\uff09\u3059\u3050\u306b\u75c7\u72b6\u304c\u7de9\u548c\u3059\u308b\u30ec\u30d9\u30eb\u306b\u306f\u96e3\u3057\u305d\u3046\u3067\u3059\u3002<\/p>\n<h2 class=\"blue-dec\">\u82b1\u7c89\u304b\u3089\u8eab\u3092\u5b88\u308b\u3061\u3087\u3063\u3068\u3057\u305f\u30b3\u30c4<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14048\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2019\/03\/8eb58b2970ae7f900d8261b7d9f5a9b4-450x300.jpg\" alt=\"\u82b1\u7c89\u75c7\u3000\u5973\u6027\" width=\"450\" height=\"300\" \/><br \/>\n\u304a\u51fa\u304b\u3051\u306e\u969b\u306e\u683c\u597d\u3067\u82b1\u7c89\u304b\u3089\u8eab\u3092\u5b88\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br \/>\n\u30fb\u82b1\u7c89\u306b\u89e6\u308c\u306a\u3044\uff08\u30de\u30b9\u30af\u3084\u5e3d\u5b50\u3001\u30e1\u30ac\u30cd\u3092\u7740\u7528\u3001\u9aea\u3092\u307e\u3068\u3081\u308b\u7b49\uff09<br \/>\n\u30fb\u82b1\u7c89\u304c\u3064\u304d\u306b\u304f\u3044\u3059\u3079\u3059\u3079\u3057\u305f\u7d20\u6750\u306e\u670d\u3092\u7740\u308b<br \/>\n\u30fb<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.kao.co.jp\/lifei\/support\/26\/\" target=\"_blank\" rel=\"noopener\">\u8863\u670d\u306e\u9759\u96fb\u6c17\u3092\u7f6e\u304d\u306b\u304f\u304f\u3059\u308b\u30b9\u30d7\u30ec\u30fc<\/a><\/span>\u3092\u4f7f\u7528\u3057\u305f\u308a\u3001\u67d4\u8edf\u5264\u3092\u4f7f\u7528\u3059\u308b\u3002<br \/>\n\u30fb\u5ba4\u5185\u306b\u5165\u308b\u524d\u306b\u4e0a\u7740\u3084\u30ba\u30dc\u30f3\u306e\u3059\u305d\u7b49\u306b\u3064\u3044\u305f\u82b1\u7c89\u3092\u624b\u3067\u6255\u3044\u843d\u3059\u3002\uff08\u4ed8\u7740\u3057\u305f\u82b1\u7c89\u306e\u91cf\u30921\/3\u7a0b\u5ea6\u306b\u6e1b\u3089\u305b\u308b\u3068\u3044\u3046\u5b9f\u9a13\u7d50\u679c\u3082\uff09<\/p>\n<h3 class=\"blue-dec\">\u30ef\u30bb\u30ea\u30f3\u3067\u82b1\u7c89\u306e\u4fb5\u5165\u3092\u9632\u3052\u308b\uff01<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14051\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2019\/03\/f20cfcd4c3822a042fef4f476857c987-450x228.jpg\" alt=\"\u30ef\u30bb\u30ea\u30f3\" width=\"450\" height=\"228\" \/><br \/>\n\u82b1\u7c89\u75c7\u3068\u3044\u3046\u75c5\u6c17\u306f200\u5e74\u307b\u3069\u524d\u306b\u30a4\u30ae\u30ea\u30b9\u3067\u767a\u898b\u3055\u308c\u307e\u3057\u305f\u3002\u30a4\u30ae\u30ea\u30b9\u3067\u306f\u3001\u82b1\u7c89\u304b\u3089\u8eab\u3092\u5b88\u308b\u305f\u3081\u306b\u3001\u300e\u30ef\u30bb\u30ea\u30f3\u3092\u9f3b\u306e\u7a74\u306e\u4e2d\u306b\u5857\u308b\u300f\u3068\u3044\u3046\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5\u304c\u666e\u53ca\u3057\u3066\u3044\u308b\u305d\u3046\u3002\u30a4\u30ae\u30ea\u30b9\u306e\u3069\u306e\u5bb6\u5ead\u306b\u3082\u30ef\u30bb\u30ea\u30f3\u304c\u304a\u3044\u3066\u3042\u308b\u305d\u3046\u3067\u3059\u3002\u9f3b\u306e\u7c98\u819c\u306b\u76f4\u63a5\u82b1\u7c89\u304c\u3064\u304b\u306a\u3044\u3088\u3046\u306b\u30ef\u30bb\u30ea\u30f3\u3067\u9632\u5fa1\u3059\u308b\u306e\u306f\u624b\u8efd\u3067\u3044\u3044\u65b9\u6cd5\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<br \/>\n\u53c2\u8003\uff1a<a href=\"https:\/\/www9.nhk.or.jp\/gatten\/articles\/20190403\/index.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\">\u65b0\u767a\u60f3\u306e\u82b1\u7c89\u75c7\u5bfe\u7b56\uff08NHK\u30ac\u30c3\u30c6\u30f3\uff09<\/span><\/a><\/p>\n<h3 class=\"blue-dec\">\u305d\u306e\u4ed6\u75c5\u9662\u3067\u3067\u304d\u308b\u5bfe\u51e6\u7642\u6cd5<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14049\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2019\/03\/e54f2954d57ead4cf217b05cc5bc2ce7-450x300.jpg\" alt=\"\u82b1\u7c89\u75c7\u6cbb\u7642\" width=\"450\" height=\"300\" \/><br \/>\n\u30fb\u6297\u30a2\u30ec\u30eb\u30ae\u30fc\u85ac\u306e\u4f7f\u7528(\u670d\u85ac\u30fb\u70b9\u9f3b\u30fb\u70b9\u773c\uff09<br \/>\n\u30fb\u9f3b\u713c\u707c\uff08\u30ec\u30fc\u30b6\u30fc\u306a\u3069\u3067\u7c98\u819c\u3092\u713c\u3044\u3066\u4e00\u6642\u7684\u306b\u5bfe\u51e6\u3001\u3072\u3048\u30fc\uff09<br \/>\n\u30fb\u820c\u4e0b\u514d\u75ab\u7642\u6cd5\uff08\u6297\u539f\u3092\u53e3\u306e\u4e2d\u306b\u5165\u308c\u3001\u3061\u3087\u3063\u3068\u305a\u3064\u6163\u3089\u3059\uff09<br \/>\n\u3053\u306e\u3088\u3046\u306a\u6cbb\u7642\u65b9\u6cd5\u304c\u9078\u629e\u80a2\u3068\u3057\u3066\u3042\u308a\u307e\u3059\u304c\u3001\u3059\u3050\u306b\u5b8c\u6cbb\u3068\u3044\u3046\u306e\u306f\u306a\u304b\u306a\u304b\u96e3\u3057\u3044\u3088\u3046\u3067\u3059\u3002<\/p>\n<p>\u3061\u306a\u307f\u306b\u82b1\u7c89\u75c7\u306e\u6cbb\u7642\u306f\u3001\u75c7\u72b6\u306b\u5fdc\u3058\u305f\u8a3a\u7642\u79d1\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"width: 50%;\">\u8a3a\u7642\u79d1<\/td>\n<td style=\"width: 50%;\">\u75c7\u72b6<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u8033\u9f3b\u79d1\/\u8033\u9f3b\u54bd\u5589\u79d1<\/td>\n<td style=\"width: 50%;\">\u9f3b\u708e\uff08\u304f\u3057\u3083\u307f\u3001\u9f3b\u6c34\u3001\u9f3b\u8a70\u307e\u308a\u306a\u3069\uff09\u82b1\u7c89\u75c7\u3068\u65ad\u5b9a\u3055\u308c\u308c\u3070\u76ee\u306e\u304b\u3086\u307f\u306b\u3082\u5bfe\u5fdc\u3057\u3066\u304f\u308c\u308b\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u773c\u79d1<\/td>\n<td style=\"width: 50%;\">\u82b1\u7c89\u306b\u3088\u308b\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u7d50\u819c\u708e\u3001\u76ee\u306e\u304b\u3086\u307f\u3001\u5145\u8840\u3001\u76ee\u30e4\u30cb\u3001\u77bc\u306e\u816b\u308c\u306a\u3069<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u5185\u79d1<\/td>\n<td style=\"width: 50%;\">15\u6b73\u4ee5\u4e0a\u3067\u3042\u308c\u3070\u3001\u5185\u79d1\u3067\u3082\u82b1\u7c89\u75c7\u306e\u6cbb\u7642\u3092\u884c\u3063\u3066\u3044\u308b\u75c5\u9662\u3082\u3042\u308a\u307e\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\">\u30a2\u30ec\u30eb\u30ae\u30fc\u79d1<\/td>\n<td style=\"width: 50%;\">\u91cd\u75c7\u306e\u5834\u5408\u306f\u30a2\u30ec\u30eb\u30ae\u30fc\u75be\u60a3\u3092\u5c02\u9580\u306b\u8a3a\u308c\u308b\u75c5\u9662\u3092\u53d7\u8a3a\u3059\u308b\u306e\u3082\u4e00\u3064\u306e\u624b\u3067\u3059\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 class=\"blue-dec\">\u304a\u308f\u308a\u306b<\/h2>\n<p>\u3059\u3053\u3057\u3067\u3082\u75c7\u72b6\u304c\u8efd\u304f\u306a\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u3053\u306e\u6642\u671f\u306f\u9752\u9b5a\u30fb\u30ec\u30d0\u30fc\u3092\u610f\u8b58\u3057\u3066\u6442\u308d\u3046\uff01\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\n\u8f9b\u3044\u3068\u304d\u306f\u9069\u5b9c\u3001\u6297\u30d2\u30b9\u30bf\u30df\u30f3\u5264\u306e\u30a2\u30ec\u30b0\u30e9\u306e\u304a\u4e16\u8a71\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u814e\u81d3\u306b\u8ca0\u62c5\u304c\u304b\u304b\u3063\u305f\u3089\u5acc\u306a\u306e\u3067\u3001\u3044\u3064\u3082\u3088\u308a\u591a\u3081\u306e\u304d\u3088\u3089\u3092\u98f2\u307f\u305f\u3044\u3068\u601d\u3044\u307e\u3059( ^^) _\u65e6~~<br \/>\n\u203b\u53c2\u8003\u6587\u732e<br \/>\n\uff08\uff11\uff09<a href=\"https:\/\/pmc.carenet.com\/?pmid=17634174#\">Miyake Y, et al. J Am Coll Nutr. 2007;26:279-287.<\/a><\/p>\n<p><a href=\"http:\/\/juntan.net\">\u3010\u7d14\u70ad\u7c89\u672b\u516c\u5f0f\u5c02\u9580\u5e97\u3011\u306f\u2192\u3053\u3061\u3089<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\uff01 \u3053\u3053\u6700\u8fd1\u3001\u539f\u56e0\u4e0d\u660e\u306e\u808c\u306e\u304b\u3086\u307f\u304b\u3089\u76ae\u819a\u79d1\u3078\u884c\u3063\u305f\u3089\u300e\u30d5\u30a7\u30ad\u30bd\u30d5\u30a7\u30ca\u30b8\u30f3\u9320\uff08\u901a\u79f0\u30a2\u30ec\u30b0\u30e9\uff09\u300f\u3092\u51e6\u65b9\u3055\u308c\u98f2\u307f\u3060\u3057\u305f\u3086\u3063\u304d\u30fc\u3067\u3059(*\u00b4\u0414\uff40) \u4eca\u306e\u3068\u3053\u308d\u808c\u306e\u304b\u3086\u307f\u306e\u539f\u56e0\u304c\u82b1\u7c89\u3068\u306f\u8a00\u308f\u308c\u3066\u3044\u307e\u305b\u3093\u304c\u30fb\u30fb\u30fb\u3082\u3057\u304b\u3057\u3066 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":15675,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-5988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trivia-about-health"],"acf":[],"_links":{"self":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts\/5988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/comments?post=5988"}],"version-history":[{"count":0,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts\/5988\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/media\/15675"}],"wp:attachment":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/media?parent=5988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/categories?post=5988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/tags?post=5988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}