{"id":53435,"date":"2024-11-01T09:00:00","date_gmt":"2024-11-01T00:00:00","guid":{"rendered":"https:\/\/juntan.net\/blog\/?p=53435"},"modified":"2026-04-01T13:32:41","modified_gmt":"2026-04-01T04:32:41","slug":"kiyoratuusin65","status":"publish","type":"post","link":"https:\/\/juntan.net\/blog\/letter\/kiyoratuusin65\/","title":{"rendered":"\u814e\u81d3\u75c5\u5bfe\u7b56\u300e\u4e0a\u7d1a\u7de8\u300f\u814e\u81d3\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3059\u751f\u6d3b\u7fd2\u6163\u306b\u3064\u3044\u3066"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">\u304a\u5bb6\u3067\u3067\u304d\u308b\uff01\u814e\u81d3\u75c5\u5bfe\u7b56\uff5e\u4e0a\u7d1a\u7de8\uff5e<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2024\/07\/23261068_s-1.jpg\" alt=\"\u5ba4\u5185\u3067\u30e9\u30b8\u30aa\u4f53\u64cd\u3092\u3059\u308b\u592b\u5a66\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-52727\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/23261068_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/23261068_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u814e\u81d3\u306b\u826f\u3044\u3068\u8a00\u308f\u308c\u308b\u98df\u4e8b\u3092\u9811\u5f35\u3063\u3066\u3044\u308b\u306e\u306beGFR\u306e\u4f4e\u4e0b\u304c\u6b62\u307e\u3089\u306a\u3044\u2026<br><br>\u305d\u3093\u306a\u6642\u306b\u5f79\u7acb\u3064\u3001\uff08\u5b9f\u306f\u3068\u3066\u3082\u91cd\u8981\u306a\uff09\u814e\u81d3\u75c5\u5bfe\u7b56\u3092\u30d4\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3010\u305d\u306e\uff11\u3011\u6b6f\u78e8\u304d\uff08\u8178\u5185\u60aa\u7389\u83cc\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u60aa\u7389\u6b6f\u5468\u75c5\u83cc<\/strong>\u306e\u5b58\u5728\u3082\u5fd8\u308c\u305a\u306b\uff01\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2024\/08\/22663129_s-1-1.jpg\" alt=\"\u7b11\u9854\u3067\u6b6f\u78e8\u304d\u3092\u3059\u308b\u5973\u6027\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-53439\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/08\/22663129_s-1-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/08\/22663129_s-1-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u814e\u81d3\u75c5\u3068\u6b6f\u78e8\u304d\u306a\u3093\u3066\u3001\u95a2\u4fc2\u306a\u3055\u305d\u3046\u306a\u306e\u3067\u3059\u304c\u3001\u305d\u308c\u306f\u5927\u9593\u9055\u3044\u306a\u3093\u3067\u3059\u3002<br><br>\u304a\u53e3\u306e\u4e2d\u306e<mark style=\"background-color:#FFFF00\" class=\"has-inline-color\"><strong>\u6b6f\u5468\u75c5\u83cc\u306f\u5fc3\u8840\u7ba1\u75c5\uff08\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u6897\u585e\uff09\u3084\u7cd6\u5c3f\u75c5\u3092\u60aa\u5316\u3055\u305b\u814e\u6a5f\u80fd\u306b\u3082\u8ca0\u62c5\u3092\u304b\u3051\u307e\u3059\u3002<\/strong><\/mark><br><br>\u3057\u3070\u3089\u304f\u6b6f\u533b\u8005\u3055\u3093\u3078\u304b\u304b\u3063\u3066\u3044\u306a\u3044\u306a\u30fb\u30fb\u30fb\u3068\u5fc3\u5f53\u305f\u308a\u304c\u3042\u308b\u65b9\u306f\u3001\u814e\u81d3\u306e\u70ba\u306b\u3082\u305c\u3072\u898b\u3066\u3082\u3089\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u814e\u81d3\u3092\u5b88\u308b\u6b6f\u78e8\u304d\u306e\u30b3\u30c4<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u30fb1\u65e5\u6700\u4f4e1\u56de\u306f5\u5206\u9593\u304b\u3051\u4e01\u5be7\u306a\u6b6f\u78e8\u304d\u3092\uff01\uff08\u5c31\u5bdd\u4e2d\u306b\u6b6f\u5468\u75c5\u83cc\u304c\u5897\u52a0\u3059\u308b\u70ba\u3001\u7279\u306b\u5915\u98ef\u5f8c\u63a8\u5968\uff09<\/td><\/tr><tr><td>\u30fb\u591c\u4e2d\u3084\u671d\u306e\u6c34\u5206\u88dc\u7d66\u524d\u306f\u3001\uff08\u6b6f\u5468\u75c5\u83cc\u3092\u98f2\u307f\u8fbc\u307e\u306a\u3044\u3088\u3046\u306b\uff09\u5fc5\u305a\u6d17\u53e3\u5264\u3067\u3046\u304c\u3044\u3092\u3057\u307e\u3057\u3087\u3046\uff01<\/td><\/tr><tr><td>\u30fb\u5b9a\u671f\u7684\uff08\u5927\u4eba\u306f3\uff5e6\u304b\u6708\u306b1\u5ea6\u3092\u63a8\u5968\uff09\u306b\u6b6f\u79d1\u3092\u53d7\u8a3a\u3057\u3001\u65e9\u671f\u767a\u898b\u3068\u6cbb\u7642\u3092\u3053\u3053\u308d\u304c\u3051\u308b\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u3010\u305d\u306e\uff12\u3011\u904b\u52d5\uff08\u814e\u81d3\u306b\u826f\u3044\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u814e\u6a5f\u80fd\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\uff01\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2024\/01\/28268492_s-1.jpg\" alt=\"\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3057\u3066\u3044\u308b\u30b7\u30cb\u30a2\u592b\u5a66\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-51231\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/01\/28268492_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/01\/28268492_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u300c\u814e\u81d3\u75c5\u306f\u5b89\u9759\u306b\u300d\u306f\u6614\u306e\u8a71\uff01\u814e\u81d3\u5b66\u4f1a\u306f\u3001\u814e\u6a5f\u80fd\u306e\u7dad\u6301\u306e\u305f\u3081\u306b\u9069\u5ea6\u306a\u904b\u52d5\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\u3002<br><br><mark style=\"background-color:#FFFF00\" class=\"has-inline-color has-central-palette-3-color\"><strong>\u904b\u52d5\u306b\u3088\u308a\u3001\u9ad8\u8840\u5727\u3084\u5c3f\u86cb\u767d\u306e\u6539\u5584\u304c\u8a8d\u3081\u3089\u308c\u307e\u3059\u304c\u9069\u5ea6\u306a\u904b\u52d5\u304c\u814e\u81d3\u306b\u60aa\u3055\u3092\u3059\u308b\u5831\u544a\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/mark><br><br>\u9069\u5ea6\u306a\u904b\u52d5\u306f\u30b9\u30c8\u30ec\u30b9\u306e\u89e3\u6d88\u3084\u5b89\u7720\u3001\u7cbe\u795e\u9762\u306e\u5b89\u5b9a\u306a\u3069\u814e\u81d3\u75c5\u306b\u826f\u3044\u52b9\u679c\u304c\u6ca2\u5c71\u3042\u308a\u307e\u3059\u3002<br><br>\u5c11\u3057\u305a\u3064\u3067\u3082\u826f\u3044\u306e\u3067\u4eca\u65e5\u304b\u3089\u4f53\u3092\u52d5\u304b\u3057\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u814e\u81d3\u3092\u5b88\u308b\u904b\u52d5\u306e\u30b3\u30c4<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u30fb\u81ea\u5206\u306e\u814e\u6a5f\u80fd\uff08eGFR\uff09\u306b\u9069\u3057\u305f\u904b\u52d5\u5f37\u5ea6\u3092\u78ba\u8a8d\uff01\uff08\u4e0b\u56f3\u53c2\u7167\uff09<\/td><\/tr><tr><td>\u30fb\u8131\u6c34\u306b\u6c17\u3092\u4ed8\u3051\u3001\u3057\u3063\u304b\u308a\u6c34\u5206\u88dc\u7d66\u3092\u3057\u306a\u304c\u3089\u904b\u52d5\u3059\u308b\u3002<\/td><\/tr><tr><td>\u30fb\u30de\u30e9\u30bd\u30f3\u3084\u767b\u5c71\u7b49\u30cf\u30fc\u30c9\u306a\u904b\u52d5\u306f\u533b\u5e2b\u306b\u76f8\u8ac7\u3002\u203b\u30cf\u30fc\u30c9\u306a\u904b\u52d5\u5f8c\u306f\u4e00\u6642\u7684\u306beGFR\u304c\u4f4e\u4e0b\u3059\u308b\u70ba\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"261\" height=\"157\" src=\"\/blog\/wp-content\/uploads\/2024\/08\/eGFR\u3054\u3068\u306e\u904b\u52d5\u5f37\u5ea6.png\" alt=\"\u814e\u81d3\u75c5\u306e\u30b9\u30c6\u30fc\u30b8\u5206\u985e\u3054\u3068\u306e\u904b\u52d5\u5f37\u5ea6\" class=\"wp-image-53447\"\/><figcaption class=\"wp-element-caption\">\u814e\u81d3\u75c5\u306e\u30b9\u30c6\u30fc\u30b8\u5206\u985e\u3054\u3068\u306e\u904b\u52d5\u5f37\u5ea6<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"642\" height=\"186\" src=\"\/blog\/wp-content\/uploads\/2024\/08\/\u814e\u81d3\u75c5\u306e\u4eba\u306e\u904b\u52d5\u5f37\u5ea6\uff08\u30e1\u30c3\u30c4\uff09\u65e9\u898b\u8868.png\" alt=\"\u904b\u52d5\u5f37\u5ea6\u65e9\u898b\u8868\uff08\u30e1\u30c3\u30c4\u8868\uff09\" class=\"wp-image-53448\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/08\/\u814e\u81d3\u75c5\u306e\u4eba\u306e\u904b\u52d5\u5f37\u5ea6\uff08\u30e1\u30c3\u30c4\uff09\u65e9\u898b\u8868.png 642w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/08\/\u814e\u81d3\u75c5\u306e\u4eba\u306e\u904b\u52d5\u5f37\u5ea6\uff08\u30e1\u30c3\u30c4\uff09\u65e9\u898b\u8868-300x87.png 300w\" sizes=\"auto, (max-width: 642px) 100vw, 642px\" \/><figcaption class=\"wp-element-caption\">\u904b\u52d5\u5f37\u5ea6\u65e9\u898b\u8868\uff08\u30e1\u30c3\u30c4\u8868\uff09<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u3010\u305d\u306e\uff13\u3011\u8cea\u306e\u826f\u3044\u7761\u7720\uff08\u7761\u7720\u6642\u9593\u304c\u77ed\u304f\u3066\u3082\u8cea\u304c\u826f\u3051\u308c\u3070\u5927\u4e08\u592b\uff01\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2024\/08\/29918447_s-1.jpg\" alt=\"\u5973\u6027\u304c\u3050\u3063\u3059\u308a\u3068\u5bdd\u3066\u3044\u308b\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-53450\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/08\/29918447_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/08\/29918447_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u5927\u962a\u5927\u5b66\u306e\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u7761\u7720\u306e\u8cea\u304c\u60aa\u3044\u3068\u900f\u6790\u306e\u30ea\u30b9\u30af\u304c1.3\u500d\u306b\u306a\u308b\u3068\u3044\u3046\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002<br><br>\u7761\u7720\u306b\u554f\u984c\u304c\u3042\u308b\u3068\u3001\u9ad8\u8840\u5727\u3084\u7cd6\u5c3f\u75c5\u3082\u60aa\u5316\u3057\u3066\u3057\u307e\u3044\u814e\u81d3\u306b\u3082\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u3059\u3002<br><br>\u3057\u304b\u3057\u3001\u52a0\u9f62\u3068\u3068\u3082\u306b\u7761\u7720\u6642\u9593\u304c\u77ed\u304f\u306a\u308b\u306e\u306f\u5f53\u305f\u308a\u524d\u3067\u3001\u82e5\u3044\u9803\u306e\u3088\u3046\u306b\u9577\u6642\u9593\u306f\u5bdd\u308c\u306a\u304f\u306a\u308a\u307e\u3059\u3002<br><br><strong><mark style=\"background-color:#FFFF00\" class=\"has-inline-color has-central-palette-3-color\">\u7761\u7720\u306f\u9577\u3055\u3067\u306f\u306a\u304f\u8cea\u304c\u5927\u5207<\/mark><\/strong>\u3068\u5272\u308a\u5207\u3063\u3066\u3001\u6b21\u306e\u65b9\u6cd5\u3092\u8a66\u3057\u3066\u307f\u3066\u4e0b\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u814e\u81d3\u3092\u5b88\u308b\u8cea\u306e\u826f\u3044\u7761\u7720\u306e\u30b3\u30c4<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u30fb\u671d\u65e5\u3092\u3042\u3073\u308b\uff08\u4f53\u5185\u6642\u8a08\u304c\u30ea\u30bb\u30c3\u30c8\u3055\u308c\u3066\u81ea\u5f8b\u795e\u7d4c\u304c\u6574\u3044\u307e\u3059\uff09<\/td><\/tr><tr><td>\u30fb\u5915\u98df\u306f\u5c31\u5bdd3\u6642\u9593\u524d\u307e\u3067\u306b\u6e08\u307e\u305b\u308b\uff08\u9045\u3044\u6642\u9593\u306e\u98f2\u98df\u306f\u7761\u7720\u306e\u8cea\u304c\u4f4e\u4e0b\u3057\u307e\u3059\uff09<\/td><\/tr><tr><td>\u30fb\u5bdd\u308b2\u6642\u9593\u524d\u306e\u30c6\u30ec\u30d3\u3084\u30b9\u30de\u30db\u306fOFF\uff08\u6a5f\u5668\u304b\u3089\u306e\u5149\u304c\u8133\u3092\u899a\u9192\u3055\u305b\u3001\u7720\u308a\u3092\u59a8\u3052\u307e\u3059\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u3010\u305d\u306e\uff14\u3011\u81ea\u5f8b\u795e\u7d4c\uff08\u81ea\u5206\u306e\u610f\u5fd7\u3067\u306f\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u306a\u3044\u795e\u7d4c\u3092\u843d\u3061\u7740\u304b\u305b\u308b\uff01\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2024\/08\/2032901_s-1.jpg\" alt=\"\u5973\u6027\u304c\u6d77\u8fba\u3067\u6c17\u6301\u3061\u3088\u3055\u305d\u3046\u306b\u30e8\u30ac\u3092\u697d\u3057\u3093\u3067\u3044\u308b\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-53454\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/08\/2032901_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/08\/2032901_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u81ea\u5f8b\u795e\u7d4c\u3068\u306f\u3001\u6587\u5b57\u901a\u308a\u300e\u81ea\u5f8b\u300f\u3057\u305f\u795e\u7d4c\u3067\u3001\u751f\u304d\u3066\u3044\u304f\u305f\u3081\u306b\u5fc5\u8981\u306a\u4f53\u306e\u52d5\u304d\u3092\u5236\u5fa1\u3057\u3066\u3044\u307e\u3059\u3002<br><br>\u3057\u304b\u3057\u30012\u3064\u3042\u308b\u81ea\u5f8b\u795e\u7d4c\uff08\u4ea4\u611f\u795e\u7d4c\uff1d\u30a2\u30af\u30bb\u30eb\uff09\uff08\u526f\u4ea4\u611f\u795e\u7d4c\uff1d\u30d6\u30ec\u30fc\u30ad\uff09\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3068\u69d8\u3005\u306a\u4e0d\u8abf\u3092\u304d\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u4ea4\u611f\u795e\u7d4c\u306f\u52a0\u9f62\u3068\u3068\u3082\u306b\u512a\u4f4d\u306b\u306a\u308a\u304c\u3061\u306a\u306e\u3067\u8981\u6ce8\u610f\u3002<\/p>\n\n\n\n<p><mark style=\"background-color:#FFFF00\" class=\"has-inline-color has-central-palette-3-color\"><strong>\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306a\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u8840\u5727\u304c\u4e0a\u6607\u3057\u305f\u308a\u3001\u8178\u306e\u52d5\u304d\u304c\u60aa\u304f\u306a\u3063\u305f\u308a\u3001\u8840\u7cd6\u5024\u3082\u3042\u304c\u308b\u70ba\u814e\u81d3\u306b\u3088\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/mark><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4ea4\u611f\u795e\u7d4c\uff08\u30a2\u30af\u30bb\u30eb\uff09\u2192\u526f\u4ea4\u611f\u795e\u7d4c\uff08\u30d6\u30ec\u30fc\u30ad\uff09\u3078\u5207\u308a\u66ff\u3048\u308b\u30b3\u30c4<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u30fb\u81ea\u7136\u3092\u611f\u3058\u308b\uff08\u4f8b\uff1a\u82b1\u3084\u690d\u7269\u3092\u773a\u3081\u308b\u30fb\u7a93\u3092\u958b\u3051\u98a8\u3092\u611f\u3058\u308b\u30fb\u6ce2\u3084\u305b\u305b\u3089\u304e\u7b49\u306e\uff22\uff27\uff2d\u3082\u25ce\uff09<\/td><\/tr><tr><td>\u30fb\u306c\u308b\u3081\u306e\u304a\u98a8\u5442\u306b\u3086\u3063\u305f\u308a\u5165\u6d74<\/td><\/tr><tr><td>\u30fb\u937c\u7078\u6cbb\u7642<\/td><\/tr><tr><td>\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\uff08\u4e0b\u56f3\u3092\u53c2\u8003\u306b\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"532\" height=\"152\" src=\"\/blog\/wp-content\/uploads\/2024\/08\/\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u65b9\u6cd5.jpg\" alt=\"\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u65b9\u6cd5\u306e\u30a4\u30e1\u30fc\u30b8\u56f3\" class=\"wp-image-53457\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/08\/\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u65b9\u6cd5.jpg 532w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/08\/\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u65b9\u6cd5-300x86.jpg 300w\" sizes=\"auto, (max-width: 532px) 100vw, 532px\" \/><figcaption class=\"wp-element-caption\">\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u65b9\u6cd5<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u3010\u305d\u306e\uff15\u3011\u30b9\u30c8\u30ec\u30b9\u5bfe\u7b56\uff08\u6012\u308a\u3084\u4e0d\u5b89\u306f\u4e07\u75c5\u306e\u3082\u3068\uff01\uff09<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2024\/08\/22837179_s-1.jpg\" alt=\"\u7537\u6027\u3068\u5973\u6027\u304c\u5c71\u9802\u3067\u6df1\u547c\u5438\u3092\u3057\u3066\u3044\u308b\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-53459\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/08\/22837179_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/08\/22837179_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u4eba\u9593\u306f\u6012\u308a\u3084\u4e0d\u5b89\u3068\u3044\u3063\u305f\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u3092\u611f\u3058\u308b\u3068\u3001\u4ea4\u611f\u795e\u7d4c\u304c\u6d3b\u6027\u5316\u3057\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u3068\u8a00\u3046\u30db\u30eb\u30e2\u30f3\u304c\u51fa\u3066\u3001<br><br><mark style=\"background-color:#FFFF00\" class=\"has-inline-color has-central-palette-3-color\"><strong>\u8840\u7cd6\u5024\u3092\u4e0a\u6607\u3055\u305b\u305f\u308a\u3001\u8840\u5727\u3084\u5fc3\u62cd\u6570\u3092\u4e0a\u3052\u3066\u814e\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br><\/strong><\/mark><br>\u611f\u60c5\u304c\u5b89\u5b9a\u3057\u3066\u3044\u308b\u4eba\u306f\u9577\u751f\u304d\u3067\u3042\u308b \u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308b\u306e\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u305f\u3089\u3001\u4ee5\u4e0b\u306e\u65b9\u6cd5\u3092\u8a66\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u814e\u81d3\u306b\u826f\u3044\u30b9\u30c8\u30ec\u30b9\u5bfe\u7b56<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u30fb\u7b11\u3046<br><br>\u53e3\u89d2\u3092\u4e0a\u3052\u3066\u7b11\u9854\u3092\u4f5c\u308b\u3068\u3001\u8133\u304c\u9a19\u3055\u308c\u3066\u5e78\u305b\u30db\u30eb\u30e2\u30f3\uff08\u30bb\u30ed\u30c8\u30cb\u30f3\uff09\u304c\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002<br><br>\u4eba\u3068\u697d\u3057\u304f\u4f1a\u8a71\u3057\u305f\u308a\u3001\u304a\u7b11\u3044\u3084\u843d\u8a9e\u3001\u30b3\u30e1\u30c7\u30a3\u6620\u753b\u306a\u3069\u3092\u898b\u308b\u306e\u3082\u826f\u3044\u65b9\u6cd5\u3067\u3059\u3002<br><br>\u7bb8\u3092\u6a2a\u5411\u304d\u306b\u53e3\u306b\u304f\u308f\u3048\u3066\u3001\u610f\u56f3\u7684\u306b\u53e3\u89d2\u3092\u4e0a\u3052\u308b\u3060\u3051\u3067\u3082\u30bb\u30ed\u30c8\u30cb\u30f3\u304c\u5206\u6ccc\u3055\u308c\u307e\u3059\u3088\u3002<\/td><\/tr><tr><td>\u30fb\u7791\u60f3<br><br>\u602a\u3057\u304f\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u30b0\u30fc\u30b0\u30eb\u7b49\u306e\u5927\u4f01\u696d\u3067\u3082\u793e\u54e1\u6559\u80b2\u306b\u53d6\u308a\u5165\u308c\u3066\u3044\u307e\u3059\u3002<br><br>1\u5206\u9593\u3067\u3082\u3044\u3044\u306e\u3067\u697d\u306a\u59ff\u52e2\u3067\uff08\u5ea7\u3063\u3066\u3082\u5bdd\u3066\u3082OK\uff09\u300c3\u79d2\u3067\u5438\u3063\u3066\uff5e4\u79d2\u3067\u5410\u3044\u3066\uff5e\u300d\u3068\u3086\u3063\u304f\u308a\u3068\u6df1\u547c\u5438\u3092\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br><br>\u547c\u5438\u306b\u610f\u8b58\u3092\u96c6\u4e2d\u3055\u305b\u308b\u3060\u3051\u3067OK\u3067\u3059\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u304a\u308f\u308a\u306b<\/h2>\n\n\n\n<p>\u4eca\u56de\u3054\u7d39\u4ecb\u3057\u305f5\u9805\u76ee\u306e\u3046\u3061\u3001\u6b6f\u5468\u75c5\u83cc\u3068\u904b\u52d5\u4ee5\u5916\u306f\u300c\u5fc3\u306e\u5b89\u5b9a\u300d\u306b\u95a2\u308f\u308b\u5185\u5bb9\u3067\u3059\u3002\uff08\u904b\u52d5\u3082\u5fc3\u306e\u5b89\u5b9a\u306b\u542b\u307e\u308c\u308b\u304b\u3082\uff09\u3002<br><br>\u53e4\u6765\u3088\u308a\u300c\u75c5\u306f\u6c17\u304b\u3089\u300d\u3068\u8a00\u308f\u308c\u307e\u3059\u304c\u3001\u5b9f\u306f\u73fe\u4ee3\u897f\u6d0b\u533b\u5b66\u3067\u3082\u8a3c\u660e\u3055\u308c\u3066\u3044\u308b\u4e8b\u5b9f\u306a\u3093\u3067\u3059\u3002<br><br>\u6c17\u306b\u306a\u308b\u9805\u76ee\u304c\u3042\u308c\u3070\u76f4\u611f\u3067\u201c\u30d4\u30f3\u201d\u3068\u3001\u304d\u305f\u3082\u306e\u304b\u3089\u53d6\u308a\u7d44\u3093\u3067\u307f\u3066\u4e0b\u3055\u3044\u306d\u3002<br><br>\uff082024\u5e7411\u6708\u53f7\u3068\u3057\u3066\u914d\u5e03\u3057\u305f\u3082\u306e\u3067\u3059\uff09<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#ffffccbd\"><tbody><tr><td><a href=\"https:\/\/juntan.net\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" class=\"wp-image-56422\" style=\"width: 400px;\" src=\"\/blog\/wp-content\/uploads\/2026\/04\/\u7d14\u70ad\u7c89\u672b\u30ed\u30b4-1.jpg\" alt=\"\u7d14\u70ad\u7c89\u672b\u30ed\u30b4\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2026\/04\/\u7d14\u70ad\u7c89\u672b\u30ed\u30b4-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2026\/04\/\u7d14\u70ad\u7c89\u672b\u30ed\u30b4-1-300x300.jpg 300w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2026\/04\/\u7d14\u70ad\u7c89\u672b\u30ed\u30b4-1-150x150.jpg 150w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2026\/04\/\u7d14\u70ad\u7c89\u672b\u30ed\u30b4-1-360x360.jpg 360w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br><a href=\"https:\/\/juntan.net\/c\/juntan\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" class=\"wp-image-56425\" style=\"width: 400px;\" src=\"\/blog\/wp-content\/uploads\/2026\/04\/160830_364_2-3.jpg\" alt=\"\u70ad\u7c89\u672b\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2026\/04\/160830_364_2-3.jpg 400w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2026\/04\/160830_364_2-3-300x300.jpg 300w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2026\/04\/160830_364_2-3-150x150.jpg 150w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2026\/04\/160830_364_2-3-360x360.jpg 360w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/td><td>\u5f0a\u793e\u3067\u306f\u3001<strong>\u814e\u81d3\u304c\u6c17\u306b\u306a\u308b\u65b9\u3078<\/strong><br>\u300e<strong>\u814e\u6a5f\u80fd\u3092\u5b88\u308b\u30b3\u30c4<\/strong>\u300f\u3092\u5206\u304b\u308a\u3084\u3059\u304f\u767a\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002<br><br>\u5f0a\u793e\u306f\u3001\u91d1\u6ca2\u533b\u79d1\u5927\u5b66\u3067\u958b\u767a\u3055\u308c\u305f\u3001\u70ad\u7d20\u6750\u300c\u7d14\u70ad\u7c89\u672b\uff08\u3058\u3085\u3093\u305f\u3093\u3075\u3093\u307e\u3064\uff09\u300d\u306e\u7814\u7a76\u30fb\u88fd\u9020\u8ca9\u58f2\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<br><br>\u70ad\u306e\u7814\u7a76\u958b\u767a\u3092\u884c\u3046\u88fd\u9020\u30e1\u30fc\u30ab\u30fc\u3060\u304b\u3089\u3067\u304d\u308b\u3001<strong><a href=\"https:\/\/juntan.net\/f\/charcoal-supplement-safety-ranking\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color 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