{"id":52990,"date":"2024-09-01T09:00:00","date_gmt":"2024-09-01T00:00:00","guid":{"rendered":"https:\/\/juntan.net\/blog\/?p=52990"},"modified":"2026-05-14T15:39:47","modified_gmt":"2026-05-14T06:39:47","slug":"kiyoratuushin63","status":"publish","type":"post","link":"https:\/\/juntan.net\/blog\/letter\/kiyoratuushin63\/","title":{"rendered":"\u304a\u5bb6\u3067\u3067\u304d\u308b\u814e\u81d3\u75c5\u5bfe\u7b56\u300e\u521d\u7d1a\u7de8\u300f\u3092\u304a\u3055\u3089\u3044\u3057\u307e\u3057\u3087\u3046\uff01"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306e\u30d6\u30ed\u30b0\u306f2024\u5e749\u6708\u90f5\u9001\u306e\u300c\u304d\u3088\u3089\u901a\u4fe163\u53f7\u300d\u3092\u96fb\u5b50\u5316\u3057\u307e\u3057\u305f\u3002<br><br>\u6162\u6027\u814e\u81d3\u75c5\u306f\u65e5\u672c\u4eba\u6210\u4eba\u306e8\u4eba\u306b1\u4eba\u304c\u7f79\u60a3\u3059\u308b\u56fd\u6c11\u75c5\u3002<br><br>\u300ceGFR\u3063\u3066\u306a\u306b\uff1f\u300d\u3068\u3044\u3046\u65b9\u304c\u304a\u8fd1\u304f\u306b\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3057\u305f\u3089\u3001\u5f0a\u793e\u304c\u767a\u4fe1\u3057\u3066\u3044\u308b\u300c\u900f\u6790\u3092\u9060\u3056\u3051\u308b\u65b9\u6cd5\u300d\u3092\u3054\u7d39\u4ecb\u3044\u305f\u3060\u3051\u308c\u3070\u5e78\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u304a\u5bb6\u3067\u3067\u304d\u308b\uff01\u814e\u81d3\u75c5\u5bfe\u7b56\uff5e\u521d\u7d1a\u7de8\uff5e<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2024\/09\/32316052_s-1.jpg\" alt=\"\u723d\u3084\u304b\u306b\u6b69\u304f\u5973\u6027\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-55080\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/09\/32316052_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/09\/32316052_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u300e\u814e\u81d3\u306e\u6570\u5024\u304c\u60aa\u3044\u3068\u8a00\u308f\u308c\u305f\u300f<\/strong><br>\u3042\u306a\u305f\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3089\u5fc3\u914d\u3057\u3059\u304e\u306a\u3044\u3067\uff01<br>\u6162\u6027\u814e\u81d3\u75c5\u60a3\u8005\u306f\u65e5\u672c\u56fd\u5185\u306b1,300\u4e07\u4eba\u3001\u6210\u4eba\u306e\u7d048\u4eba\u306b1\u4eba\u306b\u3042\u305f\u308a\u307e\u3059\u3002<br><strong><br>\u300e\u901a\u9662\u4e2d\u3060\u304c\u3053\u306e\u307e\u307e\u3067\u3044\u3044\u306e\u304b\u4e0d\u5b89\u300f<br>\u300e\u4f55\u304b\u3089\u5bfe\u7b56\u3092\u3057\u3066\u3044\u3044\u306e\u304b\u308f\u304b\u3089\u306a\u3044\u300f<\/strong><br>\u5fd9\u3057\u305d\u3046\u306a\u304a\u533b\u8005\u69d8\u306b\u8cea\u554f\u3084\u76f8\u8ac7\u3059\u308b\u306e\u306f\u6c17\u304a\u304f\u308c\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3088\u306d\u3002<br><br>\u305d\u3093\u306a\u3042\u306a\u305f\u306b\u3001\u307e\u305a\u6700\u521d\u306b\u53d6\u308a\u7d44\u3093\u3067\u307b\u3057\u3044<mark style=\"background-color:#FFFF00\" class=\"has-inline-color\"><strong>\u300e\u814e\u81d3\u75c5\u5bfe\u7b56\u306e\u521d\u7d1a\u7de8\u300f<\/strong><\/mark>\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<br><br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-central-palette-5-color\"><strong>\u96e3\u3057\u3044\u98df\u4e8b\u5236\u9650\uff08\u203b\u81ea\u5df1\u5224\u65ad\u3067\u98df\u4e8b\u5236\u9650\u3092\u3059\u308b\u306e\u306f\u5371\u967a\u3067\u3059\uff09\u3092\u3059\u308b\u307e\u3048\u306b\u3001\u307e\u305a\u306f\u521d\u7d1a\u7de8\u306e3\u3064\u3092\u59cb\u3081\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u3002<\/strong><\/mark><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3010\u305d\u306e\uff11\u3011\u8131\u6c34\u5bfe\u7b56<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2024\/07\/23389728_s-1.jpg\" alt=\"\u6c34\u5206\u88dc\u7d66\u3092\u3059\u308b\u5973\u6027\" class=\"wp-image-53023\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/23389728_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/23389728_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u591c\u9593\u3084\u5916\u51fa\u6642\u306b\u304a\u3057\u3063\u3053\u304c\u8fd1\u304f\u306a\u308b\u304b\u3089\u3068\u8a00\u3063\u3066\u3001\u6c34\u5206\u88dc\u7d66\u3092\u63a7\u3048\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<br><br>\u4f53\u5185\u306e\u6c34\u5206\u304c\u8db3\u308a\u306a\u304f\u306a\u308b\u3068\u3001\u8840\u6db2\u304c\u30c9\u30ed\u30c9\u30ed\u306b\u306a\u3063\u3066\u305d\u308c\u3092\u308d\u904e\u3059\u308b\u814e\u6a5f\u80fd\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u8a3c\u62e0\u306b\u300e\u8131\u6c34\u306b\u9665\u308a\u3084\u3059\u3044\u590f\u306f\u30af\u30ec\u30a2\u30c1\u30cb\u30f3\u5024\u304c\u4e0a\u304c\u308a\u3001eGFR\u304c\u4f4e\u4e0b\u3057\u3084\u3059\u3044\u300f\u3068\u3044\u3046\u7814\u7a76\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6c34\u5206\u88dc\u7d66\u306f\u814e\u81d3\u75c5\u5bfe\u7b56\u306e\u7b2c\u4e00\u6b69\uff01<br><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-central-palette-5-color\">\u203b\u4f46\u3057\u3001\u5fc3\u81d3\u75c5\u3084\u3080\u304f\u307f\u3067\u98f2\u6c34\u5236\u9650\u304c\u3042\u308b\u5834\u5408\u306f\u533b\u5e2b\u306e\u6307\u793a\u306b\u5f93\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/mark><\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2024\/07\/29667183_s-1.jpg\" alt=\"\" class=\"wp-image-53034\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/29667183_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/29667183_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u814e\u81d3\u306b\u826f\u3044\u6c34\u5206\u88dc\u7d66\u306b\u306f\u3001\u30b3\u30c4\u304c\u3042\u308a\u307e\u3059\u3002<br><br>\u3084\u307f\u304f\u3082\u306b\u305f\u304f\u3055\u3093\u98f2\u3093\u3067\u3082\u304a\u3057\u3063\u3053\u3067\u51fa\u3066\u884c\u3063\u3066\u3057\u307e\u3063\u3066\u306f\u3082\u3063\u305f\u3044\u306a\u3044\u306e\u3067\u3001\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u304a\u3055\u3048\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>1)\u4f55\u3092\u98f2\u3080\uff1f<\/td><td><strong><mark style=\"background-color:#FFFF00\" class=\"has-inline-color\">\u6c34\u307e\u305f\u306f\u30ce\u30f3\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u304a\u8336\uff08\u9ea6\u8336\u3084\u30eb\u30a4\u30dc\u30b9\u30c6\u30a3\u30fc\u306a\u3069\uff09<\/mark><\/strong><br><br>\u814e\u81d3\u306e\u308d\u904e\u6a5f\u80fd\u306b\u8ca0\u62c5\u304c\u304b\u304b\u3089\u306a\u3044\u3088\u3046\u306b\u3001\u3057\u3063\u304b\u308a\u6c34\u5206\u88dc\u7d66\u3092\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3002<br><br>\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u5165\u3063\u305f\u98f2\u307f\u7269\uff08\u7dd1\u8336\u3001\u7d05\u8336\u3001\u30b3\u30fc\u30d2\u30fc\u306a\u3069\uff09\u306f\u5229\u5c3f\u4f5c\u7528\u304c\u3042\u308b\u306e\u3067\u6c34\u5206\u88dc\u7d66\u306b\u306f\u9069\u3057\u307e\u305b\u3093\u3002<\/td><\/tr><tr><td>2)1\u65e5\u3069\u308c\u304f\u3089\u3044\u98f2\u3080\uff1f<\/td><td><strong><mark style=\"background-color:#FFFF00\" class=\"has-inline-color\">1\u65e51.5\uff5e2L\u304f\u3089\u3044<\/mark><\/strong><br><br>\u98df\u4e8b\u3084\u670d\u85ac\u6642\u306e\u6c34\u5206\u4ee5\u5916\u3067\u3001\u3057\u3063\u304b\u308a\u98f2\u307f\u307e\u3057\u3087\u3046\u3002<\/td><\/tr><tr><td>3)1\u56de\u3069\u308c\u304f\u3089\u3044\u98f2\u3080\uff1f<\/td><td><strong><mark style=\"background-color:#FFFF00\" class=\"has-inline-color\">1\u56de\u306b150ml\u305a\u3064\u30011\u65e510\u56de\u307b\u3069\u306b\u5206\u3051\u3066\u98f2\u3080\u3068\u25ce<\/mark><\/strong><br><br>\u4e00\u5ea6\u306b\u305f\u304f\u3055\u3093\u306e\u6c34\u5206\u3092\u3068\u3063\u3066\u3082\u3001\u3059\u3050\u306b\u304a\u3057\u3063\u3053\u3067\u51fa\u3066\u884c\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br><br>\u6e6f\u5451\u4e00\u676f\u7a0b\u5ea6\uff08150ml\uff09\u30921\u65e5\u306b10\u56de\u306a\u3069\u306b\u5206\u3051\u3066\u3053\u307e\u3081\u306b\u98f2\u3080\u3088\u3046\u306b\u3059\u308b\u3068\u814e\u81d3\u3082\u559c\u3073\u307e\u3059\u3002<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u814e\u81d3\u306b\u826f\u3044\u8131\u6c34\u5bfe\u7b56<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u814e\u81d3\u306b\u826f\u3044\u306e\u307f\u3082\u306e\uff08\u30aa\u30b9\u30b9\u30e1\u5ea6\u9806\uff09<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"975\" height=\"1024\" src=\"\/blog\/wp-content\/uploads\/2024\/07\/\u814e\u81d3\u306b\u826f\u3044\u306e\u307f\u3082\u306e\uff08\u30aa\u30b9\u30b9\u30e1\u5ea6\u9806\uff09-975x1024.png\" alt=\"\u814e\u81d3\u306b\u826f\u3044\u306e\u307f\u3082\u306e\uff08\u30aa\u30b9\u30b9\u30e1\u5ea6\u9806\uff09\" class=\"wp-image-53037\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/\u814e\u81d3\u306b\u826f\u3044\u306e\u307f\u3082\u306e\uff08\u30aa\u30b9\u30b9\u30e1\u5ea6\u9806\uff09-975x1024.png 975w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/\u814e\u81d3\u306b\u826f\u3044\u306e\u307f\u3082\u306e\uff08\u30aa\u30b9\u30b9\u30e1\u5ea6\u9806\uff09-286x300.png 286w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/\u814e\u81d3\u306b\u826f\u3044\u306e\u307f\u3082\u306e\uff08\u30aa\u30b9\u30b9\u30e1\u5ea6\u9806\uff09-768x807.png 768w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/\u814e\u81d3\u306b\u826f\u3044\u306e\u307f\u3082\u306e\uff08\u30aa\u30b9\u30b9\u30e1\u5ea6\u9806\uff09.png 1105w\" sizes=\"auto, (max-width: 975px) 100vw, 975px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u814e\u6a5f\u80fd\u306b\u4e0d\u5b89\u304c\u3042\u308b\u65b9\u306f\u3001\u3053\u3061\u3089\u306e\u30d4\u30e9\u30df\u30c3\u30c9\u56f3\u3092\u53c2\u8003\u306b\u98f2\u307f\u7269\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<br><br>\u771f\u3093\u4e2d\u3088\u308a\u4e0b\u306b\u66f8\u3044\u3066\u3042\u308b\u98f2\u307f\u7269\u306f\u3001\u63a7\u3048\u305f\u65b9\u304c\u826f\u3044\u98f2\u307f\u7269\u3067\u3059\u3002<br><br>\u226a\u88dc\u8db3\u226b<br>\u304a\u9152\u3084\u30ab\u30d5\u30a7\u30a4\u30f3\u98f2\u6599\uff08\u7dd1\u8336\u3084\u30b3\u30fc\u30d2\u30fc\u7b49\uff09\u306f\u9069\u91cf\u306a\u3089OK\uff01<br>\u305f\u3060\u3057\u3001\u3053\u308c\u3089\u306f\u55dc\u597d\u54c1\u3068\u3057\u3066\u3001\u6c34\u5206\u6442\u53d6\u91cf\u306b\u63db\u7b97\u305b\u305a\u305f\u3057\u306a\u3080\u7a0b\u5ea6\u306b\u3057\u3066\u304a\u3051\u3070\u25ce\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u814e\u81d3\u306b\u826f\u304f\u306a\u3044\u98f2\u307f\u7269<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2024\/07\/28703288_s-1.jpg\" alt=\"\" class=\"wp-image-53033\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/28703288_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/28703288_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-central-palette-5-color\">\u7518\u3044\u98f2\u307f\u7269\uff08\u30b8\u30e5\u30fc\u30b9\u3001\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3001\u7f36\u30b3\u30fc\u30d2\u30fc\u3001\u6e05\u6dbc\u98f2\u6599\u6c34\u3001\u7d4c\u53e3\u88dc\u6c34\u6db2\u306a\u3069\uff09\u306f\u814e\u81d3\u75c5\u306a\u3089\u907f\u3051\u305f\u65b9\u304c\u7121\u96e3\u3067\u3059\u3002<\/mark><\/strong><br><br>\u3053\u308c\u3089\u306f\u3001\u8840\u7cd6\u5024\u3092\u3042\u3052\u3001\u814e\u81d3\u306e\u7d30\u304b\u3044\u8840\u7ba1\u3092\u50b7\u3064\u3051\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b<mark style=\"background-color:#FFFF00\" class=\"has-inline-color\"><strong>\u7570\u6027\u5316\u7cd6\uff08\u3076\u3069\u3046\u7cd6\u679c\u7cd6\u6db2\u7cd6\u306a\u3069\uff09<\/strong>\u304c\u5165\u3063\u305f\u98f2\u307f\u3082\u306e\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/mark><br><br>\u307e\u305f\u3001\u5065\u5eb7\u306b\u826f\u3055\u305d\u3046\u306a\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u3084\u30c8\u30de\u30c8\u30b8\u30e5\u30fc\u30b9\u306f\u3001\u30ab\u30ea\u30a6\u30e0\u304c\u591a\u3044\u5834\u5408\u304c\u3042\u308b\u306e\u3067\u3001\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304b\u3089\u98f2\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&nbsp;<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3010\u305d\u306e\uff12\u3011\u6e1b\u5869\u5bfe\u7b56<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2024\/07\/29532398_s-1.jpg\" alt=\"\" class=\"wp-image-53051\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/29532398_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/29532398_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u814e\u81d3\u306e\u305f\u3081\u306b\u98df\u751f\u6d3b\u3092\u5909\u3048\u308b\u306a\u3089\u3001\u307e\u305a\u306f\u6e1b\u5869\u304b\u3089\u53d6\u308a\u7d44\u3080\u306e\u304c\u25ce\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u814e\u6a5f\u80fd\u304c\u843d\u3061\u3066\u304f\u308b\u3068\u3001\u904e\u5270\u306a\u5869\u5206\u3092\u6368\u3066\u3089\u308c\u306a\u304f\u306a\u308b\u306e\u3067\u3001\u307e\u3059\u307e\u3059\u814e\u6a5f\u80fd\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u307e\u3059\u3002<br><br>\u5869\u5206\u904e\u591a\u3067\u5c3f\u86cb\u767d\u304c\u3067\u305f\u308a\u3001\u9ad8\u8840\u5727\u3001\u9aa8\u7c97\u9b06\u75c7\u3084\u80c3\u304c\u3093\u30ea\u30b9\u30af\u7b49\u304c\u5897\u3048\u308b\u3068\u308f\u304b\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u306a\u308b\u3079\u304f\u6e1b\u5869\u3092\u3053\u3053\u308d\u304c\u3051\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u814e\u81d3\u306b\u826f\u3044\u6e1b\u5869\u76ee\u6a19<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2024\/07\/3571922_s-1.jpg\" alt=\"\" class=\"wp-image-53052\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/3571922_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/3571922_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u814e\u6a5f\u80fd\u306b\u4e0d\u5b89\u304c\u3042\u308b\u4eba\u306f\u30011\u65e56g\u307e\u3067\u3092\u76ee\u6a19\u306b\uff08\u305f\u3060\u3057\u6700\u4f4e3g\u306f\u5fc5\u8981\u3067\u3059\uff09<br><br>1\u65e56g\u8fc4\u3060\u30681\u98df2g\u30fb\u30fb\u30fb\u3068\u3001\u601d\u3044\u3064\u3081\u308b\u3068\u98df\u4e8b\u304c\u697d\u3057\u3081\u306a\u3044\u306e\u3067\u30011\u65e5\u30c8\u30fc\u30bf\u30eb\u30676g\u3092\u8d85\u3048\u306a\u3044\u3088\u3046\u306b\u53d6\u308a\u7d44\u3080\u3068\u25ce\u3067\u3059\u3002<br><br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-central-palette-6-color\"><strong><a href=\"https:\/\/www.jinlab.jp\/dietarylife\/12ingredients_seasoning.html\" target=\"_blank\" rel=\"noopener\" title=\"\">\u3053\u3061\u3089\u306e\u30b5\u30a4\u30c8\uff08\u3058\u3093\u3089\u307c\uff09<\/a><\/strong><\/mark>\u3067\u306f\u3001\u5404\u8abf\u5473\u6599\u3054\u3068\u306e\u5869\u5206\u91cf\u306a\u3069\u304c\u4e00\u89a7\u8868\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u814e\u81d3\u306b\u826f\u3044\u4e0a\u624b\u306a\u6e1b\u5869\u65b9\u6cd5<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2024\/07\/1053216_s-1.jpg\" alt=\"\u304b\u3064\u304a\u3076\u3057\u3092\u4e57\u305b\u305f\u304a\u3072\u305f\u3057\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-53047\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/1053216_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/1053216_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\"><strong><mark style=\"background-color:#FFFF00\" class=\"has-inline-color\">\u8584\u5473\u3092\u88dc\u3046\u98df\u6750\u3092\u6d3b\u7528<\/mark><\/strong><br><br>\u3010\u85ac\u5473\u3011\u30cd\u30ae\u3001\u751f\u59dc\u3001\u8317\u8377\u3001\u7d2b\u8607\u306a\u3069<br>\u3010\u30b9\u30d1\u30a4\u30b9\u3011\u4e03\u5473\u3001\u80e1\u6912\u3001\u30ab\u30ec\u30fc\u7c89\u306a\u3069<br>\u3010\u9178\u5473\u3011\u9162\u3001\u30ec\u30e2\u30f3\u3001\u30ab\u30dc\u30b9\u3001\u3086\u305a\u306a\u3069<br>\u3010\u3046\u307e\u307f\u3011\u304b\u3064\u304a\u3076\u3057\u3001\u6d77\u82d4\u3001\u80e1\u9ebb\u306a\u3069<br><br>\u3053\u308c\u3089\u3067\u5473\u306e\u5909\u5316\u3092\u3064\u3051\u308b\u3068\u3001\u98df\u4e8b\u306e\u6e80\u8db3\u5ea6\u3082UP\uff01<br>\u3044\u308d\u3093\u306a\u85ac\u5473\u3084\u30b9\u30d1\u30a4\u30b9\u306b\u6311\u6226\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2024\/07\/30322308_s-1.jpg\" alt=\"\" class=\"wp-image-53046\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/30322308_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/30322308_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\"><strong><mark style=\"background-color:#FFFF00\" class=\"has-inline-color\">\u716e\u6c41\u3084\u30b9\u30fc\u30d7\u306f\u6b8b\u3059<\/mark><\/strong><br><br>\u304a\u5473\u564c\u6c41\u3084\u716e\u7269\u306e\u6c41\u3001\u9eba\u985e\u3084\u934b\u7269\u306e\u30b9\u30fc\u30d7\u306f\u306a\u308b\u3079\u304f\u6b8b\u3057\u307e\u3057\u3087\u3046\u3002<br><br>\u6c41\u3092\u6b8b\u305b\u3070\u3001\u6eb6\u3051\u51fa\u3057\u305f\u30ab\u30ea\u30a6\u30e0\u3082\u6392\u9664\u51fa\u6765\u3066\u4e00\u77f3\u4e8c\u9ce5\u3067\u3059\u3002<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2024\/07\/5045092_s-1.jpg\" alt=\"\u6e1b\u5869\uff08\u5869\u6c34\uff09\u30b9\u30d7\u30ec\u30fc\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-53048\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/5045092_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/5045092_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\"><strong><mark style=\"background-color:#FFFF00\" class=\"has-inline-color\">\u6e1b\u5869\u30a2\u30a4\u30c6\u30e0\uff08\u3046\u307e\u5473\u8abf\u5473\u6599\u3001\u30b9\u30d7\u30ec\u30fc\uff09\u306e\u6d3b\u7528<\/mark><\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u8abf\u7406\u6642\u306e\u5869\u5473\u4ed8\u3051\u306f\u6700\u4f4e\u9650\u306b\u3057\u3066\u3001\u3046\u307e\u307f\u8abf\u5473\u6599\uff08\u5473\u306e\u7d20\u306a\u3069\uff09\u3067\u3046\u307e\u307f\u3092\u52b9\u304b\u305b\u308b\u3068\u3001\u5c11\u306a\u3044\u5869\u5206\u3067\u7f8e\u5473\u3057\u304f\u98df\u3079\u3089\u308c\u307e\u3059\u3002<br><br>\u307e\u305f\u3001\u98df\u3079\u308b\u76f4\u524d\u306b\u91a4\u6cb9\u3084\u5869\u6c34\uff08\u5869\u3092\u6c34\u3067\u6eb6\u304b\u3057\u305f\u3082\u306e\uff09\u3092\u304b\u3051\u308b\u3068\u3001\u76f4\u63a5\u820c\u306b\u5869\u5206\u304c\u5c4a\u304f\u306e\u3067\u5c11\u91cf\u306e\u5869\u5206\u3067\u5473\u3092\u611f\u3058\u307e\u3059\u3002<br><br>\u6c34\u5869\u3068\u3044\u3046\u5546\u54c1\u3082\u58f2\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\uff01<br><a href=\"https:\/\/www.amashio.co.jp\/products\/etc\/mizushio\/kyounomizushio-100ml\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-central-palette-6-color\">\u4eac\u306e\u6c34\u5869<\/mark><\/a><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-central-palette-6-color\"><br><\/mark><a href=\"https:\/\/www.wajimanokaien.com\/mizushio.html\" target=\"_blank\" rel=\"noopener\" title=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-central-palette-6-color\">\u8f2a\u5cf6\u306e\u6c34\u5869<\/mark><\/a><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-central-palette-6-color\">\u3000<br><\/mark><a href=\"https:\/\/www.matumaeya.jp\/mizushio\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-central-palette-6-color\">\u6606\u5e03\u306e\u6c34\u5869<\/mark><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2024\/07\/28811976_s-1-1.jpg\" alt=\"\u5869\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-53050\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/28811976_s-1-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/28811976_s-1-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\"><strong><mark style=\"background-color:#FFFF00\" class=\"has-inline-color\">\u6ce8\u610f\u3057\u305f\u3044\u30ab\u30ea\u30a6\u30e0\u542b\u6709\u6e1b\u5869\u5546\u54c1<\/mark><\/strong><br><br>\u4e00\u822c\u7684\u306a\u5869\u306f\u300e\u5869\u5316\u30ca\u30c8\u30ea\u30a6\u30e0\u300f\u304c\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30ca\u30c8\u30ea\u30a6\u30e0\u3092\u6e1b\u3089\u3057\u3066\u30ab\u30ea\u30a6\u30e0\u306b\u7f6e\u304d\u63db\u3048\u305f\u6e1b\u5869\u5546\u54c1\u3082\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u814e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u3066\u30ab\u30ea\u30a6\u30e0\u5024\u304c\u9ad8\u3044\u5834\u5408\u306f\u4f7f\u7528\u3057\u306a\u3044\u65b9\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br><br>\u6e1b\u5869\u5546\u54c1\u3092\u9078\u3076\u3068\u304d\u306f\u3001\u6210\u5206\u8868\u3092\u3088\u304f\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<br><br>\u53c2\u8003\uff1a<a href=\"https:\/\/okyakusama.ajinomoto.co.jp\/qa\/shio\/yasashio\/025951.html\" target=\"_blank\" rel=\"noopener\" title=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-central-palette-6-color\">\u30ab\u30ea\u30a6\u30e0\u5869\uff08\u5473\u306e\u7d20\uff09<\/mark><\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u3010\u305d\u306e\uff13\u3011\u8178\u5185\u74b0\u5883\u5bfe\u7b56<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2024\/07\/24968745_s-2-1.jpg\" alt=\"\u7dba\u9e97\u306a\u304a\u8179\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-53055\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/24968745_s-2-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/24968745_s-2-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u814e\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u5c3f\u6bd2\u7d20\u306f\u3001\u8178\u5185\u306e\u60aa\u7389\u83cc\u304c\u4f5c\u3063\u3066\u3044\u307e\u3059\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fbf\u79d8\u3084\u4e0b\u75e2\u3067\u304a\u8179\u306e\u8abf\u5b50\u304c\u5b89\u5b9a\u3057\u306a\u3044\u5834\u5408\u306f\u3001\u8178\u5185\u306b\u60aa\u7389\u83cc\u304c\u306f\u3073\u3053\u3063\u3066\u3044\u308b\u304b\u3082\u77e5\u308c\u307e\u305b\u3093\u3002<br><br>\u98df\u4e8b\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3067\u5584\u7389\u83cc\u3092\u5897\u3084\u3057\u3001\u60aa\u7389\u83cc\u3092\u6e1b\u3089\u3059\u4e8b\u304c\u814e\u6a5f\u80fd\u306e\u6539\u5584\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8178\u5185\u74b0\u5883\u3092\u826f\u304f\u3059\u308b\u98df\u3079\u7269<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eba\u95931\u4eba\u306e\u304a\u8179\u306e\u4e2d\u306b\u306f\u30011.5 kg\u3082\u306e\u8178\u5185\u7d30\u83cc\u304c\u4f4f\u307f\u7740\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3057\u3082\u5584\u7389\u83cc\u306e\u30a8\u30b5\u304c\u8db3\u308a\u3066\u3044\u306a\u3044\u3068\u3001\u60aa\u7389\u83cc\u304c\u306f\u3073\u3053\u3063\u3066\u5c3f\u6bd2\u7d20\u304c\u5897\u3048\u308b\u3070\u304b\u308a\u304b\u3001\u98e2\u3048\u305f\u5584\u7389\u83cc\u304c\u8178\u306e\u7c98\u819c\u3092\u98df\u3079\u3066\u3057\u307e\u3044\u3001\u8178\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u307e\u3067\u640d\u306a\u308f\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br><br>\u4ee5\u4e0b\u306e\u98df\u54c1\u306f\u3001\u5584\u7389\u83cc\u304c\u597d\u3080\u98df\u54c1\u3067\u3059\u306e\u3067\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u4e0b\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2024\/01\/882952_s-1.jpg\" alt=\"\u767a\u9175\u98df\u54c1\" class=\"wp-image-51426\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/01\/882952_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/01\/882952_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\"><strong><mark style=\"background-color:#FFFF00\" class=\"has-inline-color\">\u767a\u9175\u98df\u54c1<\/mark><\/strong><br><br><strong>\u4e73\u88fd\u54c1\uff08\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u30c1\u30fc\u30ba\uff09<br>\u7d0d\u8c46<br>\u7518\u9152<br>\u8abf\u5473\u6599\uff08\u5473\u564c\u3001\u5869\u3053\u3046\u3058\u3001\u9162\u306a\u3069\uff09<br>\u6f2c\u7269\uff08\u306c\u304b\u6f2c\u3051\u3001\u30ad\u30e0\u30c1\u3001\u30b6\u30fc\u30b5\u30a4\u306a\u3069\uff09<\/strong><br><br>\u304a\u8179\u306e\u4e2d\u306e\u5584\u7389\u83cc\u306f\u4f55\u3092\u6c17\u306b\u5165\u308b\u304b\u308f\u304b\u308a\u307e\u305b\u3093\u3002<br><br>\u306a\u308b\u3079\u304f\u69d8\u3005\u306a\u7a2e\u985e\u306e\u767a\u9175\u98df\u54c1\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2021\/03\/28566020_s-1.jpg\" alt=\"\u30db\u30fc\u30eb\u30d5\u30fc\u30c9\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-51634\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2021\/03\/28566020_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2021\/03\/28566020_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\"><strong><mark style=\"background-color:#FFFF00\" class=\"has-inline-color\">\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u98df\u3079\u7269<\/mark><\/strong><br><br><strong>\u91ce\u83dc<br>\u8c46\u985e<br>\u6d77\u85fb\u985e<br>\u304d\u306e\u3053\u985e<br>\u679c\u7269<br>\u96d1\u7a40<\/strong><br><br>\u98df\u7269\u7e4a\u7dad\u306f\u5584\u7389\u83cc\u306e\u30a8\u30b5\u306b\u306a\u308b\u4ed6\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u3066\u304f\u308c\u308b\u306e\u3067\u814e\u81d3\u306b\u3088\u3044\u98df\u3079\u7269\u3067\u3059\u3002<br><br>\u30ab\u30ea\u30a6\u30e0\u5236\u9650\u306e\u6307\u5c0e\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u98df\u7269\u7e4a\u7dad\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u4f7f\u3063\u3066\u3082OK\u3067\u3059\u3002<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u814e\u81d3\u306b\u826f\u3044\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u65b9\u6cd5<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"\/blog\/wp-content\/uploads\/2024\/01\/5071693_s-1.jpg\" alt=\"\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u3088\u3044\u98df\u4e8b\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-51383\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/01\/5071693_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/01\/5071693_s-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u304a\u8179\u306e\u4e2d\u306b\u306f\u69d8\u3005\u306a\u8178\u5185\u7d30\u83cc\u304c\u4f4f\u3093\u3067\u3044\u3066\u3001\u7a2e\u985e\u3084\u6570\u306f\u4eba\u305d\u308c\u305e\u308c\u9055\u3044\u307e\u3059\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c6\u30ec\u30d3\u3067\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u7d0d\u8c46\u304c\u826f\u3044\u3068\u8a00\u3063\u3066\u3044\u3066\u3082\u3001\u81ea\u5206\u306e\u304a\u8179\u306b\u4f4f\u307f\u7740\u3044\u3066\u3044\u308b\u83cc\u3068\u306e\u76f8\u6027\u304c\u60aa\u3044\u3068\u9811\u5f35\u3063\u3066\u98df\u3079\u3066\u3082\u610f\u5473\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5148\u7a0b\u7d39\u4ecb\u3057\u305f\u8178\u5185\u74b0\u5883\u306b\u826f\u3044\u98df\u3079\u7269\u3092\u8a66\u3057\u3066\u307f\u3088\u3046\u304b\u306a\uff1f\u3068\u601d\u3063\u305f\u3089\u30012\u9031\u9593\u7a0b\u5ea6\u306f \u7d9a\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br><br>\u98df\u3079\u7d9a\u3051\u3066\u3001\u4fbf\u3084\u304a\u8179\u306e\u8abf\u5b50\u3092\u78ba\u8a8d\u3059\u308b\u4e8b\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8178\u5185\u74b0\u5883\u304c\u60aa\u304f\u306a\u308b\u98df\u4e8b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2024\/05\/25549116_s-1.jpg\" alt=\"\u6dfb\u52a0\u7269\u306e\u591a\u305d\u3046\u306a\u304a\u5f01\u5f53\u3092\u98df\u3079\u308b\u7537\u6027\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-52497\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/05\/25549116_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/05\/25549116_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3093\u306a\u98df\u4e8b\u304c\u591a\u3044\u3068\u8178\u5185\u74b0\u5883\u306b\u3082\u60aa\u3044\u5f71\u97ff\u304c\u51fa\u3084\u3059\u3044\u3067\u3059\uff01<br><strong>\u30fb\u6dfb\u52a0\u7269\u304c\u591a\u3044\u98df\u54c1<br>\u30fb\u4eba\u5de5\u7518\u5473\u6599\u304c\u591a\u3044\u98df\u54c1<br>\u30fb\u504f\u3063\u305f\u98df\u4e8b\uff08\u9eba\u985e\u3060\u3051\u3001\u305f\u3093\u3071\u304f\u8cea\u3060\u3051\u7b49\uff09<br>\u30fb\u8102\u3063\u3053\u3044\u98df\u4e8b<\/strong><br><br>\u307e\u305f\u3001\u904b\u52d5\u4e0d\u8db3\u3084\u7761\u7720\u4e0d\u8db3\u3001\u75b2\u52b4\u3084\u30b9\u30c8\u30ec\u30b9\u3082\u8178\u306e\u52d5\u304d\u3092\u60aa\u304f\u3059\u308b\u306e\u3067\u8178\u5185\u74b0\u5883\u306b\u306f\u3088\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br><br>\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u3053\u3053\u308d\u304c\u3051\u308b\u3068\u8178\u5185\u74b0\u5883\u306b\u3082\u25ce\u3067\u3059\u3002<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8178\u5185\u74b0\u5883\u304c\u6539\u5584\u3057\u3066\u3044\u308b\u5146\u5019<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2024\/07\/28924585_s-1.jpg\" alt=\"\u304a\u8179\u3092\u3055\u3059\u308b\u5973\u6027\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-53057\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/28924585_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/28924585_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u5584\u7389\u83cc\u304c\u5897\u3048\u60aa\u7389\u83cc\u304c\u6e1b\u3063\u3066\u304d\u305f\u8a3c\u62e0\u306f\u3001\u3053\u308c\u3089\u3092\u76ee\u5b89\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br>\u30fb<strong>\u4fbf\u306e\u8abf\u5b50\u304c\u826f\u3044\uff08\u786c\u3059\u304e\u305a\u67d4\u3089\u304b\u3059\u304e\u305a\uff09<br>\u30fb\u4fbf\u3084\u304a\u306a\u3089\u304c\u81ed\u304f\u306a\u3044<br>\u30fb\u30ac\u30b9\u3067\u304a\u8179\u304c\u5f35\u3089\u306a\u3044<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u814e\u81d3\u306b\u826f\u3044\u4fbf\u79d8\u85ac\u306e\u4f7f\u3044\u65b9<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2024\/07\/4437074_s-1.jpg\" alt=\"\u5e02\u8ca9\u85ac\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-53060\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/4437074_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2024\/07\/4437074_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:#FFFF00\" class=\"has-inline-color\">\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3067\u8cb7\u3048\u308b\u4fbf\u79d8\u85ac\u3092\u9577\u671f\u9593\u670d\u7528\u3059\u308b\u306e\u306f\u5371\u967a\u3067\u3059\u3002<\/mark><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-central-palette-5-color\">\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\uff08Mg\uff09\u3084\u30bb\u30f3\u30ce\u30b7\u30c9\uff08\u30bb\u30f3\u30ca\u30fb\u5927\u9ec4\uff09\u3001\u30d3\u30b5\u30b3\u30b8\u30eb\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u5e02\u8ca9\u306e\u4fbf\u79d8\u85ac\u3092\u611b\u7528\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u5fc5\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/mark><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd1\u5e74\u3001\u65b0\u3057\u3044\u4fbf\u79d8\u85ac\u306e\u7814\u7a76\u304c\u76ee\u899a\u307e\u3057\u304f\u3001\u814e\u81d3\u3078\u306e\u8ca0\u62c5\u304c\u5c11\u306a\u3044\u85ac\u3082\u958b\u767a\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u4ee5\u4e0b\u3092\u53c2\u8003\u306b\u81ea\u5206\u306b\u5408\u3063\u305f\u85ac\u3092\u51e6\u65b9\u3057\u3066\u3082\u3089\u3046\u3068\u5b89\u5fc3\u3067\u3059\u3088\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u75c5\u9662\u3067\u51e6\u65b9\u3055\u308c\u308b\u814e\u81d3\u306b\u512a\u3057\u3044\u4fbf\u79d8\u85ac\uff08\u5546\u54c1\u540d\uff09<\/strong><br><br><strong>\u30fb\u30a2\u30df\u30c6\u30a3\u30fc\u30b6<br>\u30fb\u30ea\u30f3\u30bc\u30b9<br>\u30fb\u30b0\u30fc\u30d5\u30a3\u30b9<br>\u30fb\u30e2\u30d3\u30b3\u30fc\u30eb<\/strong><br><br>\u51e6\u65b9\u7b8b\u304c\u7121\u3044\u3068\u8cb7\u3048\u306a\u3044\u306e\u3067\u3001\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u814e\u81d3\u3078\u306e\u8ca0\u62c5\u304c\u5c11\u306a\u3044\u4fbf\u79d8\u85ac\u306e\u540d\u79f0\uff08\u51e6\u65b9\u85ac\uff09<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u304a\u308f\u308a\u306b<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2022\/12\/33735879_s-1.jpg\" alt=\"\u305f\u3093\u3071\u304f\u8cea\u304c\u591a\u3044\u671d\u3054\u306f\u3093\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-55515\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2022\/12\/33735879_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2022\/12\/33735879_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30cd\u30c3\u30c8\u3092\u691c\u7d22\u3059\u308b\u3068\u300c\u814e\u81d3\u75c5\u306f\u30ab\u30ea\u30a6\u30e0\u5236\u9650\u304c\u5fc5\u8981\u306a\u306e\u3067\u3001\u91ce\u83dc\u3084\u6d77\u85fb\u3092\u63a7\u3048\u308b\uff08\u8339\u3067\u3053\u307c\u3057\u3084\u6c34\u306b\u3055\u3089\u3059\uff09\u300d\u7b49\u306e\u60c5\u5831\u304c\u898b\u3064\u304b\u308a\u307e\u3059\u3002<br><br>\u3057\u304b\u3057\u3001\u30ab\u30ea\u30a6\u30e0\u5236\u9650<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color 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class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u814e\u81d3\u306e\u6570\u5024\u304c\u3072\u3063\u304b\u304b\u3063\u305f\u3051\u3069\u3001\u307e\u305a\u306f\u4f55\u304b\u3089\u59cb\u3081\u308c\u3070\u3044\u3044\u306e\uff1f\u3068\u304a\u60a9\u307f\u306e\u3042\u306a\u305f\u306b\u3001\u814e\u81d3\u75c5\u5bfe\u7b56\u306e\u521d\u7d1a\u7de8\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n<p>\u96e3\u3057\u3044\u98df\u4e8b\u5236\u9650\u306f\u3001\u533b\u5e2b\u306e\u6307\u793a\u306a\u304f\u81ea\u5df1\u5224\u65ad\u3067\u884c\u3046\u3068\u9006\u306b\u5065\u5eb7\u3092\u640d\u306a\u3046\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305a\u306f\u3001\u3053\u3061\u3089\u306e\u521d\u7d1a\u7de8\u3092\u8aad\u3093\u3067<\/p>\n<p>\uff11\uff09\u8131\u6c34\u5bfe\u7b56<\/p>\n<p>\uff12\uff09\u6e1b\u5869\u5bfe\u7b56<\/p>\n<p>\uff13\uff09\u8178\u5185\u74b0\u5883\u5bfe\u7b56<\/p>\n<p>\u306e3\u3064\u304b\u3089\u53d6\u308a\u7d44\u3093\u3067\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"author":6,"featured_media":55160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[21,24,26,49,3,5],"tags":[],"class_list":["post-52990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-meal","category-lifestyle","category-constipation","category--kidney-disease","category-letter","category-kidney-disease"],"acf":[],"_links":{"self":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts\/52990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/comments?post=52990"}],"version-history":[{"count":75,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts\/52990\/revisions"}],"predecessor-version":[{"id":56751,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts\/52990\/revisions\/56751"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/media\/55160"}],"wp:attachment":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/media?parent=52990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/categories?post=52990"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/tags?post=52990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}