{"id":3984,"date":"2019-05-14T12:40:53","date_gmt":"2019-05-14T03:40:53","guid":{"rendered":"https:\/\/juntan.net\/newblog\/index.php\/2019\/05\/14\/tips-to-reduce-age-coming-in-from-meals\/"},"modified":"2023-05-17T11:14:20","modified_gmt":"2023-05-17T02:14:20","slug":"tips-to-reduce-age-coming-in-from-meals","status":"publish","type":"post","link":"https:\/\/juntan.net\/blog\/ages\/tips-to-reduce-age-coming-in-from-meals\/","title":{"rendered":"\u6162\u6027\u814e\u81d3\u75c5(CKD)\u3068\u8a00\u308f\u308c\u305f\u3089\u3001\u98df\u4e8b\u7531\u6765\u306eAGE(\u7cd6\u5316\u7269\u8cea)\u3092\u6e1b\u3089\u3057\u3066\u900f\u6790\u3092\u9060\u3056\u3051\u307e\u3057\u3087\u3046"},"content":{"rendered":"\n<p>\u3053\u3093\u306b\u3061\u306f\u3086\u3063\u304d\u30fc\u3067\u3059\u3002<br><br> 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https:\/\/juntan.net\/blog\/wp-content\/uploads\/2019\/05\/25460521_s-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u4eba\u9593\u306e\u4f53\u306f\u3001\u751f\u304d\u3066\u3044\u308b\u3060\u3051\u3067AGE\uff08\u7cd6\u5316\u7269\u8cea\uff09\u304c\u6e9c\u307e\u3063\u3066\u3044\u304d\u3001\u5168\u8eab\u304c\u7cd6\u5316\u306b\u3088\u308a\u8870\u3048\u3066\u3044\u304d\u307e\u3059\u3002<br><br>\u7279\u306b\u3001\u814e\u81d3\u304c\u7cd6\u5316\u7269\u8cea\u306b\u304a\u304b\u3055\u308c\u3066\u3057\u307e\u3046\u3068\u3001\u814e\u81d3\u306e\u308d\u904e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002<br><br> \u524d\u56de\u306e\u30d6\u30ed\u30b0<span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/juntan.net\/blog\/2019\/05\/14\/because-the-kidneys-do-not-glycosylate\/\" target=\"_blank\" rel=\"noopener\">\uff08\u6162\u6027\u814e\u81d3\u75c5\uff08CKD\uff09\u3068\u8a00\u308f\u308c\u305f\u3089\u3001AGE\u3092\u907f\u3051\u308b\u98df\u751f\u6d3b\u306b\u5909\u3048\u307e\u3057\u3087\u3046\uff09<\/a><\/span>\u3067\u306f\u3001AGE<\/p>\n\n\n\n<p>\u304b\u3089\u814e\u81d3\u3092\u5b88\u308b\u305f\u3081\u306b\u300eAGE\u5316\u3059\u308b2\u3064\u306e\u7d4c\u8def\u3092\u7d76\u3064\u300f\u3068\u3044\u3046\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3068\u304a\u4f1d\u3048\u3057\u307e\u3057\u305f\u3002<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7d4c\u8def\u2460AGE\u3092\u4f53\u5185\u3067\u4f5c\u3089\u305b\u306a\u3044\u3002<\/h3>\n\n\n\n<p>\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u3084\u3059\u3044\u98df\u751f\u6d3b\u3092\u7d9a\u3051\u3066\u3044\u308b\u3068\u3001\u4f53\u5185\u306e\u305f\u3093\u3071\u304f\u8cea\u304c\u98df\u4e8b\u3067\u6442\u3063\u305f\u7cd6\u3068\u304f\u3063\u3064\u3044\u3066\u3001\u4f53\u306e\u3042\u3089\u3086\u308b\u3068\u3053\u308d\u304c\u7cd6\u5316\u3057\u307e\u3059\u3002<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7d4c\u8def\u2461\u98df\u4e8b\u304b\u3089\u5165\u3063\u3066\u304f\u308bAGE\u3092\u6e1b\u3089\u3059\u3002<\/h3>\n\n\n\n<p>\u4eca\u56de\u306e\u30d6\u30ed\u30b0\u3067\u306f\u3001\u98df\u4e8b\u304b\u3089\u5165\u3063\u3066\u304f\u308bAGE\u3092\u6e1b\u3089\u3059\u65b9\u6cd5\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002<br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u98df\u4e8b\u4e2d\u306eAGE(\u7cd6\u5316\u7269\u8cea)\u3092\u6e1b\u3089\u3059\u65b9\u6cd5<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"\/blog\/wp-content\/uploads\/2019\/05\/26289809_s-1.jpg\" alt=\"\" class=\"wp-image-49142\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2019\/05\/26289809_s-1.jpg 640w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2019\/05\/26289809_s-1-300x169.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><br> AGE\u3068\u306f\u7cd6\u3068\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u7d50\u5408\u3057\u305f\u3082\u306e\u3002<br><br>\u540c\u3058\u98df\u6750\u3067\u3082\u3001\u8abf\u7406\u65b9\u6cd5\u306b\u3088\u3063\u3066\u3001\u542b\u307e\u308c\u308bAGE\u304c\u5897\u52a0\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br><br> \u3042\u308b\u7814\u7a76\u3067\u306f<strong><mark style=\"background-color:#FFFF00\" class=\"has-inline-color\">\u98df\u4e8b\u304b\u3089\u5165\u3063\u3066\u304f\u308bAGE\u306e\uff17\uff05\u306f\u4f53\u5185\u306b\u53d6\u308a\u8fbc\u307e\u308c\u84c4\u7a4d\u3057\u3066\u3057\u307e\u3046<\/mark><\/strong>\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u6bce\u65e5\u306e\u98df\u4e8b\u304b\u3089\u3001\u3044\u304b\u306bAGE\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u304b\uff1f\u304c\u3001\u814e\u6a5f\u80fd\u3092\u5b88\u308b\u9375\u3068\u306a\u308a\u307e\u3059\u3002<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8abf\u7406\u6e29\u5ea6\u304c10\u5ea6\u4e0a\u304c\u308b\u3054\u3068\u306b\u3001AGE\u306e\u751f\u6210\u91cf\u306f2\u500d<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"\/blog\/wp-content\/uploads\/2023\/05\/1602420_s-1.jpg\" alt=\"\" class=\"wp-image-49156\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/05\/1602420_s-1.jpg 640w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/05\/1602420_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u8abf\u7406\u6e29\u5ea6\u304c10\u5ea6\u3042\u304c\u308b\u3068AGE2\u500d\u3068\u3044\u3046\u3053\u3068\u306f\u2026<br><br>100\u5ea6\u306e\u304a\u6e6f\u3067\u3086\u3067\u308b\u306e\u3068\u3001200\u5ea6\u306e\u6cb9\u3067\u63da\u3052\u308b\u306e\u3092\u6bd4\u3079\u308b\u3068\u3001100\u5ea6\u8abf\u7406\u6e29\u5ea6\u304c\u4e0a\u304c\u308b\u3053\u3068\u306b\u306a\u308b\u306e\u3067\u3001<mark style=\"background-color:#FFFF00\" class=\"has-inline-color\"><strong>2\u306e10\u4e57\u500d=1024\u500d<\/strong><\/mark>\u591a\u304fAGE\u304c\u4f5c\u3089\u308c\u308b\u3068\u3044\u3046\u4e8b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8abf\u7406\u65b9\u6cd5\u306b\u3088\u308b\u52a0\u71b1\u6e29\u5ea6\u306e\u9055\u3044<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"\/blog\/wp-content\/uploads\/2023\/05\/24822954_s-1.jpg\" alt=\"\" class=\"wp-image-49144\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/05\/24822954_s-1.jpg 640w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/05\/24822954_s-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" 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class=\"wp-block-table\"><table><tbody><tr><td>\uff11\uff09<\/td><td>\u300e\u6c34\u300f\u3060\u3051\u3067\u8abf\u7406<\/td><td>\u8339\u3067\u308b\u3001\u84b8\u3059\u3001\u716e\u308b\u306a\u3069<\/td><\/tr><tr><td>\uff12\uff09<\/td><td>\u6c34\u3068\u6cb9\u3092\u4e21\u65b9\u4f7f\u3063\u3066\u8abf\u7406<\/td><td>\u7092\u3081\u3066\u304b\u3089\u716e\u308b\uff08\u8c5a\u6c41\u3084\u30ab\u30ec\u30fc\uff09\u306a\u3069<\/td><\/tr><tr><td>\uff13\uff09<\/td><td>\u300e\u6cb9\u300f\u3092\u4f7f\u3063\u3066\u8abf\u7406<\/td><td>\u7092\u3081\u7269\u3001\u713c\u304d\u3082\u306e\u3001\u63da\u3052\u7269\u306a\u3069<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u306b\u3088\u3063\u3066\u3001\u5927\u304d\u304f\u308f\u304b\u3063\u3066\u304d\u307e\u3059\u3002<br><br>\uff12\uff09\u306e\u7092\u3081\u3066\u304b\u3089\u716e\u308b\u5834\u5408\u306f\u3001\u7092\u3081\u308b\u306e\u306f\u6cb9\u306e\u8abf\u7406\u3001\u305d\u306e\u5f8c\u716e\u308b\u306e\u306f\u6c34\u306e\u8abf\u7406\u3067\u3001\u7d44\u307f\u5408\u308f\u305b\u306b\u306a\u308a\u307e\u3059\u3002<br>\u53b3\u5bc6\u306b\u3044\u3048\u3070\u3001\u6c34\u3060\u3051\u3067\u8339\u3067\u308b\u3088\u308a\u3082\u3001\u8abf\u5473\u6599\u304c\u5165\u3063\u305f\u716e\u6c41\u3067\u3050\u3064\u3050\u3064\u716e\u308b\u3068\u3001\u6cb8\u70b9\u4e0a\u6607\u306b\u3088\u308a100\u5ea6\u3088\u308a\u9ad8\u304f\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<br><\/p>\n\n\n\n<h2 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class=\"has-inline-color\"><strong>\u6c34\u3092\u4f7f\u3063\u305f\u52a0\u71b1\u8abf\u7406\uff08\u3086\u3067\u308b\u3001\u84b8\u3059\u3001\u716e\u308b\u306a\u3069\uff09\u306f100\u5ea6\u4ee5\u4e0a\u306b\u306a\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093<\/strong><\/mark>\u3002<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5727\u529b\u934b\u306e\u5834\u5408<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2023\/05\/2858662_s-1.jpg\" alt=\"\" class=\"wp-image-49146\" width=\"640\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/05\/2858662_s-1.jpg 640w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/05\/2858662_s-1-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" 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sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u96fb\u5b50\u30ec\u30f3\u30b8\u52a0\u71b1\u306f\u3001\u4e00\u898b\u3001\u84b8\u3057\u5668\u3067\u84b8\u3059\u306e\u3068\u540c\u3058\u3088\u3046\u306b\u601d\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br><br>\u96fb\u5b50\u30ec\u30f3\u30b8\u306f\u3001\u30de\u30a4\u30af\u30ed\u6ce2\u3092\u51fa\u3057\u3066\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u6c34\u5206\u3092\u9ad8\u901f\u3067\u632f\u52d5\u3055\u305b\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u6469\u64e6\u71b1\u304c\u751f\u307e\u308c\u3066\u6e29\u307e\u308a\u307e\u3059\u3002<br><br>\u96fb\u5b50\u30ec\u30f3\u30b8\u8abf\u7406\u3067\u306f\u3001\u3053\u3093\u304c\u308a\u3068\u3057\u305f\u7126\u3052\u76ee\u306f\u3064\u304d\u307e\u305b\u3093\u3002<br><br>\u3057\u304b\u3057\u3001\u8c5a\u8089\u3092\u300e\u84b8\u3059\u300f\u306e\u3068\u300e\u96fb\u5b50\u30ec\u30f3\u30b8\u52a0\u71b1\u300f\u3059\u308b\u306e\u3068\u3067\u306f\u3001AGE\u306e\u5024\u304c1000\u500d\u4ee5\u4e0a\u306b\u306a\u308b\u3068\u3044\u3046\u8ad6\u6587\u3082\u51fa\u3066\u3044\u307e\u3059\u3002<br><br>\uff08\u3053\u306e\u8ad6\u6587\u7d50\u679c\u304b\u3089\u8a00\u3048\u3070\u3001\u96fb\u5b50\u30ec\u30f3\u30b8\u8abf\u7406\u306f\u3001100\u5ea6\u3067\u84b8\u3057\u3066\u6e29\u3081\u305f\u3064\u3082\u308a\u3067\u3082\u3001200\u5ea6\u3067\u8abf\u7406\u3057\u305f\u6642\u3068\u540c\u3058\u91cf\u306eAGE\u304c\u751f\u6210\u3055\u308c\u3066\u3044\u308b\u3068\u3082\u8a00\u3048\u307e\u3059\uff09<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6cb9\u3067\u8abf\u7406\u3059\u308b\u3068\u304d\u306e\u6e29\u5ea6<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2023\/05\/24847580_s-1.jpg\" alt=\"\" class=\"wp-image-49150\" width=\"640\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/05\/24847580_s-1.jpg 640w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/05\/24847580_s-1-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u63da\u3052\u7269\u3092\u3057\u305f\u3053\u3068\u304c\u3042\u308c\u3070\u3054\u5b58\u77e5\u3068\u306f\u601d\u3044\u307e\u3059\u304c\u3001\u6cb9\u3092\u52a0\u71b1\u3059\u308b\u3068100\u5ea6\u4ee5\u4e0a\u306b\u306a\u308a\u307e\u3059\u3002<br><br>\u3066\u3093\u3077\u3089\u3084\u30d5\u30e9\u30a4\u3092\u4f5c\u308b\u3068\u304d\u306f\u3001170\uff5e180\u5ea6\uff08\u83dc\u7bb8\u304b\u3089\u6ce1\u304c\u51fa\u308b\u304f\u3089\u3044\uff09\u3067\u4f5c\u308a\u307e\u3059\u3088\u306d\u3002<br><br>\u307e\u305f\u3001\u91ce\u83dc\u7092\u3081\u3084\u5375\u713c\u304d\u306a\u3069\u3092\u4f5c\u308b\u6642\u3082\u3001\u6cb9\u3092\u3072\u3044\u3066\u713c\u304f\u306e\u3067\u3001\u6c34\u3067\u306e\u8abf\u7406\u6642\uff08\u8339\u3067\u308b\u3001\u84b8\u3059\uff09\u3088\u308a\u6e29\u5ea6\u306f\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8abf\u7406\u65b9\u6cd5\u306b\u3088\u308b\u6e29\u5ea6\u306e\u9055\u3044\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u3053\u308c\u3089\u3092\u307e\u3068\u3081\u308b\u3068\u3053\u306e\u3088\u3046\u306a\u9806\u756a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u6c34\u3060\u3051\u3067\u8abf\u7406\uff08\u8339\u3067\u308b\u3001\u84b8\u3059\u3001\u716e\u308b\u306a\u3069\uff09<\/td><td>\uff5e100\u5ea6<\/td><\/tr><tr><td>\u5727\u529b\u934b\u3067\u8abf\u7406<\/td><td>120\uff5e130\u5ea6<\/td><\/tr><tr><td>\u6cb9\u3067\u7092\u3081\u308b\u8abf\u7406<\/td><td>160\uff5e180\u5ea6<\/td><\/tr><tr><td>\u6cb9\u3092\u4f7f\u3063\u305f\u8abf\u7406\uff08\u713c\u304f\u30fb\u63da\u3052\u308b\u306a\u3069\uff09<\/td><td>170\uff5e200\u5ea6<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u52a0\u71b1\u8abf\u7406\u306e\u65b9\u6cd5\u306b\u3088\u308b\u6e29\u5ea6\u306e\u9055\u3044<\/figcaption><\/figure>\n\n\n\n<p>\u52a0\u71b1\u6e29\u5ea6\u304c10\u5ea6\u3042\u304c\u308b\u3068\u3001AGE\u306e\u751f\u6210\u91cf\u306f2\u500d\u306b\u306a\u308b\u3053\u3068\u304b\u3089\u3001\u9ad8\u6e29\u8abf\u7406\u3084\u96fb\u5b50\u30ec\u30f3\u30b8\u8abf\u7406\u3092\u3057\u305f\u3082\u306e\u3070\u304b\u308a\u3092\u98df\u3079\u3066\u3044\u308b\u3068\u3001\u4f53\u5185\u306b\u305f\u304f\u3055\u3093\u306eAGE\u304c\u5165\u3063\u3066\u304d\u307e\u3059\u3002<br><br>\u8abf\u7406\u6e29\u5ea6\u306b\u76ee\u3092\u5411\u3051\u308b\u3068\u3001\u77e5\u3089\u305a\u306b\u814e\u81d3\u306b\u8ca0\u62c5\u306e\u304b\u304b\u308bAGE\u3092\u6442\u3063\u3066\u3044\u305f\u3093\u3060\u306a\uff5e\u3068\u6c17\u4ed8\u304f\u3053\u3068\u304c\u51fa\u6765\u305f\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u98df\u4e8b\u304b\u3089\u306eAGE\u3092\u907f\u3051\u308b\u5de5\u592b<\/h2>\n\n\n\n<p>\u52a0\u71b1\u8abf\u7406\u3092\u5168\u304f\u3057\u306a\u3044\u3067\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u3092\u7528\u610f\u3059\u308b\u3053\u3068\u306f\u4e0d\u53ef\u80fd\u306b\u8fd1\u3044\u3067\u3059\u3088\u306d\u3002<br><br>\u305d\u3053\u3067\u30014\u3064\u306b\u30dd\u30a4\u30f3\u30c8\u3092\u3057\u307c\u3063\u3066\u98df\u4e8b\u306b\u542b\u307e\u308c\u308bAGE\u304b\u3089\u814e\u81d3\u3092\u5b88\u308b\u30b3\u30c4\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460AGE\u3092\u591a\u304f\u542b\u3080\u3082\u306e\u3092\u98df\u3079\u904e\u304e\u306a\u3044<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"\/blog\/wp-content\/uploads\/2019\/05\/26603821_s-1.jpg\" alt=\"\" class=\"wp-image-49140\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2019\/05\/26603821_s-1.jpg 640w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2019\/05\/26603821_s-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><br> \u524d\u8ff0\u306e\u3068\u304a\u308a\u3001AGE\u306f\u9ad8\u6e29\u3067\u8abf\u7406\u3059\u308b\u307b\u3069AGE\u304c\u5897\u3048\u308b\u306e\u3067\u3001\u63da\u3052\u7269\u3084\u7092\u3081\u7269\u3092\u6bce\u65e5\u98df\u3079\u308b\u306e\u306f\u304a\u52e7\u3081\u3057\u307e\u305b\u3093\u3002<br><br>\u6bce\u65e5\u98df\u3079\u3066\u3044\u305f\u306e\u3067\u3042\u308c\u3070\u30013\u65e5\u306b\uff11\u5ea6\u306b\u6e1b\u3089\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<br><br>\u6628\u65e5\u306f\u63da\u3052\u7269\u3060\u3063\u305f\u304b\u3089\u3001\u4eca\u65e5\u306f\u30b5\u30e9\u30c0\u3068\u304a\u523a\u8eab\u3068\u3044\u3046\u98a8\u306b\u5de5\u592b\u3067\u304d\u308c\u3070\u4e0a\u51fa\u6765\u3067\u3059\u3002<br><br> \u307e\u305f\u3001\u98df\u6750\u81ea\u4f53\u306bAGE\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u30d9\u30fc\u30b3\u30f3\u3084\u30a6\u30a4\u30f3\u30ca\u30fc\u306a\u3069\u306e\u52a0\u5de5\u98df\u54c1\u3084\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\u306a\u3069\u3082\u8981\u6ce8\u610f\uff01<br><br>\u30d9\u30fc\u30b3\u30f3\u3084\u30a6\u30a4\u30f3\u30ca\u30fc\u306f\u3001\u30d4\u30b6\u3084\u30d1\u30b9\u30bf\u306b\u5165\u308c\u305f\u308a\u3057\u307e\u3059\u3088\u306d\u3002\u305d\u308c\u81ea\u4f53\u306bAGE\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u306b\u3001\u3055\u3089\u306b\u6599\u7406\u3059\u308b\u3053\u3068\u3067\u518d\u52a0\u71b1\u3055\u308c\u3001\u307e\u3059\u307e\u3059AGE\u304c\u591a\u304f\u306a\u308a\u307e\u3059\u3002<br><br>\u9ad8AGE\u98df\u54c1\u306e\u898b\u5206\u3051\u65b9\u306f\u300c\u3053\u3093\u304c\u308a\u3068\u3057\u305f\u304d\u3064\u306d\u8272\u3001\u9999\u3070\u3057\u3044\u713c\u304d\u76ee\u304c\u3059\u308b\u3082\u306e\u3001\u8336\u8272\u304f\u3066\u304a\u3044\u3057\u3044\u3082\u306e\u300d\u3068\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u306e\u6e29\u3081\u76f4\u3057\u3092\u63a7\u3048\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"446\" src=\"\/blog\/wp-content\/uploads\/2023\/05\/26518030_s-1.jpg\" alt=\"\" class=\"wp-image-49161\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/05\/26518030_s-1.jpg 640w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/05\/26518030_s-1-300x209.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><br> \u524d\u8ff0\u306e\u901a\u308a\u3001\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u306e\u6e29\u3081\u306a\u304a\u3057\u306f\u3042\u307e\u308a\u304a\u52e7\u3081\u3057\u307e\u305b\u3093\u3002<br><br>\u96fb\u5b50\u30ec\u30f3\u30b8\u3092\u4f7f\u308f\u306a\u304f\u3066\u3082\u3067\u304d\u308b\u3001\u91ce\u83dc\u306e\u4e0b\u3054\u3057\u3089\u3048\u7b49\u306f\u3001\u306a\u308b\u3079\u304f\u8339\u3067\u305f\u308a\u84b8\u3059\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<br><br>\u51b7\u51cd\u3054\u98ef\u3092\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u6e29\u3081\u308b\u5834\u5408\u3001\u3042\u3089\u304b\u3058\u3081\u5ba4\u6e29\u306b\u623b\u3057\u305f\u308a\u51b7\u8535\u5eab\u306b\u3046\u3064\u3057\u3066\u3001\u89e3\u51cd\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<br><br>\u305d\u3046\u3059\u308b\u3068\u3001\u96fb\u5b50\u30ec\u30f3\u30b8\u52a0\u71b1\u306e\u6642\u9593\u3092\u77ed\u304f\u3067\u304d\u3066\u3001AGE\u3092\u5c11\u306a\u304f\u6291\u3048\u308b\u3053\u3068\u304c\u51fa\u6765\u307e\u3059\u3002<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2462\u52a0\u71b1\u8abf\u7406\u306e\u6642\u306b\u300e\u6c34\u300f\u3092\u4f7f\u3046<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"\/blog\/wp-content\/uploads\/2023\/05\/26607102_s-1.jpg\" alt=\"\" class=\"wp-image-49162\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/05\/26607102_s-1.jpg 640w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/05\/26607102_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><br> \u6c34\u3092\u4f7f\u3063\u305f\u52a0\u71b1\u8abf\u7406\u306a\u3089100\u5ea6\u4ee5\u4e0a\u306b\u306a\u308a\u307e\u305b\u3093\u3002<br><br>\u4f8b\u3048\u3070\u3001\u7092\u3081\u7269\u3092\u3059\u308b\u3068\u304d\u306f\u6cb9\u3092\u4f7f\u308f\u305a\u6c34\u3092\u5927\uff12\u7a0b\u5165\u308c\u3001\u7092\u3081\u716e\u306e\u3088\u3046\u306b\u3057\u3001\u8abf\u5473\u6599\u3092\u5165\u308c\u308b\u524d\u306b\u6c34\u5206\u306f\u6368\u3066\u307e\u3059\u3002<br><br>\u3059\u308b\u3068\u6cb9\u3067\u7092\u3081\u308b\u3088\u308a\u3082\u6e29\u5ea6\u304c\u4e0a\u304c\u3089\u305aAGE\u3092\u6291\u3048\u3089\u308c\u307e\u3059\u3002<br><br>\u5473\u4ed8\u3051\u3092\u3057\u305f\u3089\u706b\u3092\u6b62\u3081\u3066\u3001\u4ed5\u4e0a\u3052\u306b\u5c11\u3057\u3060\u3051\u6cb9\u3092\u305f\u3089\u3057\u3066\u30b3\u30af\u3092\u51fa\u305b\u3070OK\uff01<br><br> \u84b8\u3057\u305f\u308a\u8339\u3067\u308b\u65b9\u6cd5\u3082\u4f75\u7528\u3057\u3066\u3001\u6cb9\u3060\u3051\u3067\u306e\u52a0\u71b1\u8abf\u7406\u306f\u306a\u308b\u3079\u304f\u907f\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2463\u30a2\u30f3\u30c1AGE\u98df\u54c1\u3092\u4e0a\u624b\u306b\u53d6\u308a\u5165\u308c\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"\/blog\/wp-content\/uploads\/2023\/05\/3825641_s-1.jpg\" alt=\"\" class=\"wp-image-49163\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/05\/3825641_s-1.jpg 640w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/05\/3825641_s-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p><br> AGE\u3092\u4f5c\u308a\u306b\u304f\u304f\u3059\u308b\u304a\u52a9\u3051\u98df\u54c1\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u306d\u3070\u306d\u3070\u3057\u305f\u98df\u54c1<\/td><td>\u6d77\u8349\u3001\u30aa\u30af\u30e9\u3001\u30e2\u30ed\u30d8\u30a4\u30e4<\/td><\/tr><tr><td>\u03b1\u30ea\u30dd\u9178\u304c\u591a\u3044\u7dd1\u9ec4\u8272\u91ce\u83dc<\/td><td>\u307b\u3046\u308c\u3093\u8349\u3084\u30c8\u30de\u30c8\u30fb\u30a4\u30f3\u30b2\u30f3<\/td><\/tr><tr><td>\u30b9\u30eb\u30d5\u30a9\u30e9\u30d5\u30a1\u30f3\u304c\u591a\u3044\u98df\u54c1<\/td><td>\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u30b9\u30d7\u30e9\u30a6\u30c8<\/td><\/tr><tr><td>\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u304c\u8c4a\u5bcc\u306a\u98df\u54c1<\/td><td>\u30d9\u30ea\u30fc\u7cfb\uff08\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u30fb\u30e9\u30ba\u30d9\u30ea\u30fc\u30fb\u30af\u30e9\u30f3\u30d9\u30ea\u30fc\uff09<\/td><\/tr><tr><td>\u03b2\u30b0\u30eb\u30ab\u30f3\u306e\u591a\u3044\u98df\u54c1<\/td><td>\u307e\u3044\u305f\u3051<\/td><\/tr><tr><td>\u30d3\u30bf\u30df\u30f3C\u304c\u591a\u3044\u98df\u54c1<\/td><td>\u30ec\u30e2\u30f3<\/td><\/tr><\/tbody><\/table><figcaption 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