{"id":15969,"date":"2020-12-02T21:39:00","date_gmt":"2020-12-02T12:39:00","guid":{"rendered":"https:\/\/juntan.net\/newblog\/?p=15969"},"modified":"2022-10-31T18:37:53","modified_gmt":"2022-10-31T09:37:53","slug":"good-food-for-kidneys-fast-food","status":"publish","type":"post","link":"https:\/\/juntan.net\/blog\/kidney-disease\/good-food-for-kidneys-fast-food\/","title":{"rendered":"\u6162\u6027\u814e\u81d3\u75c5\uff08CKD\uff09\u306b\u826f\u3044\u98df\u3079\u7269\u306f\u3069\u3063\u3061\uff1f\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\u306e\u9078\u3073\u65b9\u3068\u306f"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002\u7d14\u70ad\u793e\u9577\u306e\u6a0b\u53e3\u3067\u3059\u3002<br>\u814e\u81d3\u306b\u826f\u3044\u98df\u3079\u7269\u3092\u63a2\u3057\u3066\u3044\u308b\u3042\u306a\u305f\u306b\u7d14\u70ad\u7c89\u672b\u306e\u958b\u767a\u8005\u3067\u3042\u308b\u7d14\u70ad\u793e\u9577\u304c\u8033\u5bc4\u308a\u306a\u60c5\u5831\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002<\/p>\n<h2 class=\"blue-dec\">\u814e\u81d3\u75c5\u3067\u3082\u98df\u3079\u305f\u3044\u6642\u3082\u3042\u308b\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2020\/12\/40379_s-1-450x300.jpg\" alt=\"\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\u3092\u98df\u3079\u308b\u306a\u3089\u814e\u81d3\u75c5\u7684\u306b\u306f\u3069\u308c\u304c\u3044\u3044\u306e\uff1f\" width=\"450\" height=\"300\"><br>\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\u306f\u4f53\u306b\u60aa\u3044\uff1f\u3068\u601d\u3044\u3064\u3064\u3001\u624b\u8efd\u306b\u7f8e\u5473\u3057\u304f\u304a\u8179\u3092\u6e80\u305f\u305b\u308b\u306e\u3067\u3001\u3064\u3044\u624b\u304c\u4f38\u3073\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3088\u306d\u3002<br>\u3053\u306e\u5b63\u7bc0\u306f\u30b0\u30e9\u30b3\u30ed\u3060\u306e\u3001\u30af\u30ea\u30b9\u30de\u30b9\u306f\u25cb\u25cb\u306e\u30c1\u30ad\u30f3\u3060\u306e\u6ca2\u5c71CM\u3092\u3057\u3066\u3044\u308b\u306e\u3067\u3064\u3044\u3064\u3044\u98df\u3079\u305f\u304f\u306a\u3063\u3061\u3083\u3044\u307e\u3059\uff08\u7b11\uff09<br>\u814e\u81d3\u304c\u6c17\u306b\u306a\u308b\u304b\u3089\u3068\u8a00\u3063\u3066\u6bce\u65e5\u81ea\u708a\u3059\u308b\u306e\u3082\u5927\u5909\u3060\u3057\u3001\u304a\u91d1\u3082\u6642\u9593\u3082\u304b\u304b\u3063\u3061\u3083\u3063\u3066\u5927\u5909\uff01\u4f55\u3088\u308a\u3082\u5869\u5206\u3084\u30ab\u30ea\u30a6\u30e0\u3001\u30ea\u30f3\u3001\u305f\u3093\u3071\u304f\u8cea\u3092\u8a08\u7b97\u3057\u3066\u6bce\u65e5\u732e\u7acb\u3092\u8003\u3048\u308b\u306e\u306f\u81f3\u96e3\u306e\u696d\u3067\u3059\uff01<br>\uff08\u3082\u3057\u3082\u30d1\u30fc\u30c8\u30ca\u30fc\u306b\u814e\u81d3\u75c5\u98df\u3092\u4f5c\u3063\u3066\u3082\u3089\u3063\u3066\u3044\u305f\u3089\u3001\u611f\u8b1d\u306e\u6c17\u6301\u3061\u3092\u4f1d\u3048\u3066\u304f\u3060\u3055\u3044\u2606\uff09<\/p>\n<h2 class=\"blue-dec\">\u3082\u3057\u9078\u3076\u306a\u3089\u3001\u3069\u306e\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\u304c\u826f\u3044\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2020\/12\/4211763_s-450x338.jpg\" alt=\"\u3067\u304d\u308b\u306a\u3089\u814e\u81d3\u306b\u512a\u3057\u3044\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\u3092\u9078\u3073\u305f\u3044\" width=\"450\" height=\"338\"><br>\u305f\u307e\u306b\u306f\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\u3067\u3082\u3044\u3044\u3093\u3058\u3083\u306a\u3044\uff1f\u3068\u601d\u3063\u305f\u6642\u3001\u6570\u3042\u308b\u30e1\u30cb\u30e5\u30fc\u306e\u4e2d\u304b\u3089\u814e\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u306a\u3044\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\u306e\u9078\u3073\u65b9\u3092\u8003\u3048\u3066\u307f\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<h2 class=\"blue-dec\">AGE\u306e\u89b3\u70b9\u3067\u9078\u3076\u306a\u3089\u3001\u8089\u307e\u3093\uff01<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2012\/10\/o0730086811555790771-thumb-220x261-10.jpg\" alt=\"o0730086811555790771\" width=\"296\" height=\"353\"><br>\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\u306b\u542b\u307e\u308c\u308bAGE\u91cf\u306f\u2026\uff1f<br>\u4e0a\u306e\u8868\u306f\u3001\u4e2d\u56fd\u306e\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\u306b\u542b\u307e\u308c\u308bAEG\u91cf\u3092\u6e2c\u5b9a\u3057\u305f\u8ad6\u6587\u304b\u3089\u629c\u7c8b\u3057\u305f\u3082\u306e\u3067\u3059\u3002AGE\u304c\u6700\u3082\u591a\u3044\u300c\u63da\u3052\u30ec\u30f3\u30b3\u30f3\u7518\u9162\u3042\u3093\u300d\u3063\u3066\u3069\u3093\u306a\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\uff1f\u3063\u3066\u601d\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u306a\u3093\u3068\u306a\u304f\u4e2d\u56fd\u3089\u3057\u3044\u3067\u3059\u306d\u3002\u4e2d\u56fd\u3067\u306f\u81ea\u5b85\u306b\u30ad\u30c3\u30c1\u30f3\u304c\u306a\u3044\u5bb6\u5ead\u3082\u591a\u304f\u3001\u4e00\u65e5\uff13\u98df\u3092\u5916\u98df\u3067\u6e08\u307e\u305b\u308b\u5bb6\u5ead\u3082\u73cd\u3057\u304f\u306a\u3044\u3068\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u201dAGE\u304c\u814e\u6a5f\u80fd\u4f4e\u4e0b\u306e\u539f\u56e0\u306b\u2026\u201d\u95a2\u9023\u30d6\u30ed\u30b0<br><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/juntan.net\/blog\/2021\/04\/26\/kiyoratuushin23\/\" target=\"_blank\" rel=\"noopener\">\u304d\u3088\u3089\u901a\u4fe1vol.23-\u8001\u5316\u306e\u539f\u56e0\u7269\u8cea\u3001AGE\uff08\u7cd6\u5316\u7269\u8cea\uff09\u3068\u814e\u81d3\u306e\u95a2\u4fc2\u3068\u306f<\/a><\/span><\/p>\n<h3 class=\"blue-dec\">\u6cb9\u3067\u63da\u3052\u305f\u30e1\u30cb\u30e5\u30fc\u306fAGE\u304c\u591a\u3044<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2020\/12\/2128750_s-450x300.jpg\" alt=\"\u63da\u3052\u7269\u306fAGE\u304c\u591a\u304f\u814e\u81d3\u75c5\u306e\u5927\u6575\" width=\"450\" height=\"300\"><br>\u4e0a\u306e\u8868\u3088\u308a\u3001\u63da\u3052\u7269\u304cNG\u306a\u3053\u3068\u304c\u4e00\u76ee\u77ad\u7136\u3060\u3068\u601d\u3044\u307e\u3059\u3002<br>\u4e00\u65b9\u3001\u969b\u7acb\u3063\u3066AGE\u304c\u5c11\u306a\u3044\u306e\u306f\u84b8\u3057\u305f\u8c5a\u8089\u3002<br>\u3068\u3044\u3046\u3053\u3068\u306f<span style=\"color: #ff0000; font-weight: bold;\">AGE\u542b\u6709\u91cf\u304b\u3089\u814e\u81d3\u306b\u826f\u3044\u98df\u3079\u7269\u3092\u9078\u3076\u3068\u3059\u308c\u3070<\/span>\u3001<\/p>\n<table style=\"border-collapse: collapse; width: 70.7143%;\">\n<tbody>\n<tr>\n<td style=\"width: 14%;\">\u7b2c\uff11\u4f4d<\/td>\n<td style=\"width: 20.3571%;\">\u8089\u307e\u3093<\/td>\n<td style=\"width: 36.3571%;\">AGE\u91cf\u30001,960<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 14%;\">\u7b2c\uff12\u4f4d<\/td>\n<td style=\"width: 20.3571%;\">\u30cf\u30f3\u30d0\u30fc\u30ac\u30fc<\/td>\n<td style=\"width: 36.3571%;\">AGE\u91cf\u30005,851<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 14%;\">\u7b2c\uff13\u4f4d<\/td>\n<td style=\"width: 20.3571%;\">\u30d5\u30e9\u30a4\u30c9\u30c1\u30ad\u30f3<\/td>\n<td style=\"width: 36.3571%;\">AGE\u91cf\u30008,270\u3000\u203b\u5510\u63da\u3052\u306e\u6570\u5024\u3092\u53c2\u7167<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u203b\u4e0a\u8a18AGE\u91cf\u306fexAGE\u30cf\u30f3\u30c9\u30d6\u30c3\u30af\u8a18\u8f09\u306e\u30c7\u30fc\u30bf\u306a\u306e\u3067\u4e2d\u56fd\u306e\u8ad6\u6587\u3068\u306f\u6570\u5024\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3 class=\"blue-dec\">\u8089\u307e\u3093\u306f\u814e\u81d3\u306b\u826f\u3044\u3068\u8a00\u3044\u5207\u308c\u308b\u304b\uff1f<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2020\/12\/1301653_s-1-450x300.jpg\" alt=\"\u8089\u307e\u3093\u306f\u814e\u81d3\u306b\u826f\u3044\u3068\u8a00\u3044\u5207\u308c\u308b\u306e\u304b\uff1f\" width=\"450\" height=\"300\"><br>\u3060\u304c\u3057\u304b\u3057\u3001\u305d\u3046\u306f\u5358\u7d14\u306b\u300c\u8089\u307e\u3093\u306f\u814e\u81d3\u306b\u826f\u3044\u98df\u3079\u7269\u300d\u3068\u8a00\u3044\u5207\u308c\u306a\u3044\u306e\u304c\u814e\u81d3\u75c5\u98df\u306e\u96e3\u3057\u3044\u3068\u3053\u308d\uff01<br>\u524d\u56de\u306e\u30d6\u30ed\u30b0<span style=\"color: #3366ff;\">\u300c<a style=\"color: #3366ff;\" href=\"https:\/\/juntan.net\/blog\/2020\/12\/01\/for-kidney-disease-with-bacon-and-egg\/\" target=\"_blank\" rel=\"noopener\">\u814e\u81d3\u306b\u826f\u3044\u98df\u3079\u7269\u306f\u3069\u3063\u3061\uff1f\u7d14\u70ad\u793e\u9577\u304a\u3059\u3059\u3081\u306e\u671d\u3054\u306f\u3093\u7de8<\/a>\u300d<\/span>\u306f\u5375\u6599\u7406\u3092\u6bd4\u8f03\u3057\u305f\u306e\u3067\u3001\u3069\u3093\u306a\u30bf\u30a4\u30d7\u306e\u814e\u81d3\u75c5\u3067\u3042\u3063\u3066\u3082\u81ea\u4fe1\u3092\u3082\u3063\u3066\u300c\u76ee\u7389\u713c\u304d\u3088\u308a\u3082\u3086\u3067\u5375\u306e\u65b9\u304c\u814e\u81d3\u306b\u512a\u3057\u3044\uff01\u300d\u3068\u8a00\u3044\u5207\u308c\u305f\u306e\u3067\u3059\u304c\u3001\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\u306e\u3088\u3046\u306b\u3001\u9055\u3046\u98df\u6750\u30fb\u9055\u3046\u6599\u7406\u6cd5\u306e\u30e1\u30cb\u30e5\u30fc\u3092\u6bd4\u8f03\u3057\u3066\u300c\u3069\u3063\u3061\u304c\u814e\u81d3\u306b\u512a\u3057\u3044\u304b\uff1f\u300d\u3068\u8a00\u3044\u5207\u308b\u306e\u306f\u5b9f\u306f\u7121\u7406\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<h2 class=\"blue-dec\">\u814e\u81d3\u75c5\u306e\u30bf\u30a4\u30d7\u306b\u3088\u3063\u3066\u3001\u30e1\u30cb\u30e5\u30fc\u306e\u9078\u3073\u306e\u89b3\u70b9\u304c\u5909\u308f\u308b<\/h2>\n<h3 class=\"blue-dec\">\u900f\u6790\u5c0e\u5165\u306e\u539f\u56e0\u30c8\u30c3\u30d7\uff13\u3068\u306f\uff1f<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2020\/12\/4177ee6aea28d6a9177f6f3d7a846b0c-450x300.jpg\" alt=\"\u900f\u6790\u306b\u306a\u308b\u539f\u56e0\u3068\u306f\" width=\"450\" height=\"300\"><br>2019\u5e74\u306e\u30c7\u30fc\u30bf\u306b\u3088\u308b\u3068\u4ee5\u4e0b\u306e\u901a\u308a\u3002<br>\u3010\u53c2\u8003\u3011<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/docs.jsdt.or.jp\/overview\/file\/2019\/pdf\/03.pdf\">\u308f\u304c\u56fd\u306e\u6162\u6027\u900f\u6790\u7642\u6cd5\u306e\u73fe\u72b6\u3000-\u65e5\u672c\u900f\u6790\u533b\u5b66\u4f1a<\/a><\/span><\/p>\n<table style=\"border-collapse: collapse; width: 65.7143%;\">\n<tbody>\n<tr>\n<td style=\"width: 17.7381%;\">\u7b2c\uff11\u4f4d\uff0841.6\uff05\uff09<\/td>\n<td style=\"width: 22.619%;\">\u7cd6\u5c3f\u75c5\u6027\u814e\u75c7<\/td>\n<td style=\"width: 25.3571%;\">\u539f\u56e0\u306f\u7cd6\u5c3f\u75c5<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 17.7381%;\">\u7b2c\uff12\u4f4d\uff0816.4\uff05\uff09<\/td>\n<td style=\"width: 22.619%;\">\u814e\u786c\u5316\u75c7<\/td>\n<td style=\"width: 25.3571%;\">\u539f\u56e0\u306f\u9ad8\u8840\u5727<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 17.7381%;\">\u7b2c3\u4f4d\uff0814.9\uff05\uff09<\/td>\n<td style=\"width: 22.619%;\">\u6162\u6027\u7cf8\u7403\u4f53\u814e\u708e<\/td>\n<td style=\"width: 25.3571%;\">\u4e3b\u306a\u539f\u56e0\u306f\u708e\u75c7<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"color: #0000ff; font-weight: bold;\">\u4f55\u304c\u539f\u56e0\u3067\u814e\u81d3\u75c5\u306b\u306a\u3063\u305f\u304b\u306b\u3088\u3063\u3066\u3001\u814e\u81d3\u306b\u826f\u3044\u98df\u3079\u7269\u306e\u9078\u3073\u65b9\u304c\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/span><\/p>\n<table style=\"border-collapse: collapse; width: 85.119%;\">\n<tbody>\n<tr>\n<td style=\"width: 30.0476%;\">\u7b2c\uff11\u4f4d\uff1a\u7cd6\u5c3f\u75c5\u6027\u814e\u75c7\u306a\u3089<\/td>\n<td style=\"width: 55.0714%;\">\u9ad8\u8840\u7cd6\u306e\u539f\u56e0\u3067\u3042\u308b\u300c\u7cd6\u8cea\u300d\u304c\u5c11\u306a\u3044\u3082\u306e\u3092\u9078\u3076\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 30.0476%;\">\u7b2c\uff12\u4f4d\uff1a\u814e\u786c\u5316\u75c7\u306a\u3089<\/td>\n<td style=\"width: 55.0714%;\">\u9ad8\u8840\u5727\u306e\u539f\u56e0\u3067\u3042\u308b\u5869\u5206\u76f8\u5f53\u91cf\u304c\u5c11\u306a\u3044\u3082\u306e\u3092\u9078\u3076\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 30.0476%;\">\u7b2c\uff13\u4f4d\uff1a\u6162\u6027\u7cf8\u7403\u4f53\u814e\u708e\u306a\u3089<\/td>\n<td style=\"width: 55.0714%;\">\u708e\u75c7\u7269\u8cea\u306b\u5909\u308f\u308b\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u304c\u591a\u3044\u63da\u3052\u7269\u306f\u63a7\u3048\u3081\u306b\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><span style=\"color: #0000ff; font-weight: bold;\">\u3064\u307e\u308a\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u3084\u3059\u3044\u7cd6\u5c3f\u75c5\u6027\u814e\u75c7\u306a\u3089\u3070\u8089\u307e\u3093\u3088\u308a\u3082\u3001\u30d5\u30e9\u30a4\u30c9\u30c1\u30ad\u30f3\u306e\u65b9\u304c\u814e\u81d3\u306b\u512a\u3057\u3044\u30e1\u30cb\u30e5\u30fc\u2026\u3068\u306a\u308b\u308f\u3051\u3067\u3059\u3002<\/span><\/p>\n<h3 class=\"blue-dec\">\u3069\u3063\u3061\u304c\u3044\u3044\u3068\u306f\u4e00\u6982\u306b\u306f\u8a00\u3048\u306a\u3044<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2020\/12\/IMG_8301-450x225.jpg\" alt=\"\u814e\u81d3\u75c5\u306b\u30a4\u30a4\u306e\u306f\u3069\u3063\u3061\u3068\u306f\u4e00\u6982\u306b\u306f\u8a00\u3048\u306a\u3044\" width=\"450\" height=\"225\"><br>\u3061\u306a\u307f\u306b\u3001\u540c\u7b49\u306e\u30ab\u30ed\u30ea\u30fc\u306e\u5546\u54c1\u3067\u3042\u308b\u201d\u8089\u307e\u3093\u201d\u3068\u201d\u30d5\u30e9\u30a4\u30c9\u30c1\u30ad\u30f3\u201d\u3067\u6804\u990a\u6210\u5206\u3092\u6bd4\u3079\u3066\u307f\u308b\u3068\u3001\u3053\u306e\u3088\u3046\u306b\u69cb\u6210\u6210\u5206\u304c\u7570\u306a\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002\uff08\u5404\u793e\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u8abf\u3079\uff09<\/p>\n<table style=\"border-collapse: collapse; width: 40.8333%;\">\n<tbody>\n<tr>\n<td style=\"width: 40.8333%;\" colspan=\"2\">\u30bb\u30d6\u30f3\u30a4\u30ec\u30d6\u30f3\u306e\u8089\u307e\u3093\uff08211kcal\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 17.0238%;\">\u305f\u3093\u3071\u304f\u8cea<\/td>\n<td style=\"width: 23.8095%;\">7.1g<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 17.0238%;\">\u70ad\u6c34\u5316\u7269<\/td>\n<td style=\"width: 23.8095%;\">31.4\uff47<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 17.0238%;\">\u8102\u8cea<\/td>\n<td style=\"width: 23.8095%;\">6.6\uff47<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 17.0238%;\">\u98df\u5869\u76f8\u5f53\u91cf<\/td>\n<td style=\"width: 23.8095%;\">0.9g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; width: 40.8333%; height: 161px;\">\n<tbody>\n<tr style=\"height: 23px;\">\n<td style=\"width: 40.8333%; height: 23px;\" colspan=\"2\">\u30b1\u30f3\u30bf\u30c3\u30ad\u30fc\u30aa\u30ea\u30b8\u30ca\u30eb\u30c1\u30ad\u30f3\uff08237 kcal\uff09<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 17.381%; height: 23px;\">\u305f\u3093\u3071\u304f\u8cea<\/td>\n<td style=\"width: 23.4523%; height: 23px;\">18.3\uff47<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 17.381%; height: 23px;\">\u70ad\u6c34\u5316\u7269<\/td>\n<td style=\"width: 23.4523%; height: 23px;\">7.9g<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 17.381%; height: 23px;\">\u8102\u8cea<\/td>\n<td style=\"width: 23.4523%; height: 23px;\">14.7g<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 17.381%; height: 23px;\">\u98df\u5869\u76f8\u5f53\u91cf<\/td>\n<td style=\"width: 23.4523%; height: 23px;\">1.7g<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 17.381%; height: 23px;\">\u30ab\u30ea\u30a6\u30e0<\/td>\n<td style=\"width: 23.4523%; height: 23px;\">234\u338e<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 17.381%; height: 23px;\">\u30ea\u30f3<\/td>\n<td style=\"width: 23.4523%; height: 23px;\">200\u338e<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3010\u53c2\u8003\u3011<br><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.sej.co.jp\/products\/a\/chukaman\/\">\u30fb2021\u5e7412\u6708\u6642\u70b9\u306e\u30bb\u30d6\u30f3\u30a4\u30ec\u30d6\u30f3\u60c5\u5831<\/a><\/span><br><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.kfc.co.jp\/pdf\/food_info\/nutrition\">\u30fb2021\u5e7411\u670810\u65e5\u6642\u70b9\u306e\u30b1\u30f3\u30bf\u30c3\u30ad\u30fc\u30d5\u30e9\u30a4\u30c9\u30c1\u30ad\u30f3\u60c5\u5831<\/a><\/span><\/p>\n<h3 class=\"blue-dec\">\u8089\u307e\u3093\u3068\u30d5\u30e9\u30a4\u30c9\u30c1\u30ad\u30f3\u306f\u30ab\u30ed\u30ea\u30fc\u306f\u540c\u7a0b\u5ea6\u3067\u3059\u304c\u2026<\/h3>\n<p>\u4e21\u8005\u3092\u3088\u304f\u3088\u304f\u6bd4\u3079\u3066\u307f\u308b\u3068\u3001<br><span style=\"color: #0000ff; font-weight: bold;\">\u30fb\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u308b\u70ad\u6c34\u5316\u7269<\/span><br><span style=\"color: #0000ff; font-weight: bold;\">\u30fb\u708e\u75c7\u306e\u539f\u56e0\u3068\u306a\u308b\u8102\u8cea<\/span><br><span style=\"color: #0000ff; font-weight: bold;\">\u30fb\u9ad8\u8840\u5727\u306e\u539f\u56e0\u3068\u306a\u308b\u98df\u5869<\/span><br>\u304c\u5927\u304d\u304f\u7570\u306a\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u7cd6\u5c3f\u75c5\u6027\u814e\u75c7\u3067\u3042\u308c\u3070\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u306b\u304f\u3044\u30d5\u30e9\u30a4\u30c9\u30c1\u30ad\u30f3\u306e\u65b9\u304c\u814e\u81d3\u306b\u512a\u3057\u3044\u304b\u3082\u77e5\u308c\u307e\u305b\u3093\uff08\u4f46\u3057AGE\u306f\u591a\u3044\u306e\u3067\u3001\u4ed6\u306e\u98df\u4e8b\u3067AGE\u6442\u53d6\u91cf\u3092\u8abf\u6574\u3057\u307e\u3057\u3087\u3046\uff09\u3002<br>\u4e00\u65b9\u3001\u6162\u6027\u7cf8\u7403\u4f53\u814e\u708e\u3084\u814e\u786c\u5316\u75c7\u3067\u306f\u8102\u8cea\u3001\u5869\u5206\u3001AGE\u304c\u5c11\u306a\u3044\u8089\u307e\u3093\u306f\u814e\u81d3\u306b\u826f\u3044\u98df\u3079\u7269\u3068\u8a00\u3048\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<h3 class=\"blue-dec\">\u300c\u3007\u3007\u306f\u814e\u81d3\u306b\u826f\u3044\u98df\u3079\u7269\u300d\u3068\u3044\u3046\u60c5\u5831\u3092\u9d5c\u5451\u307f\u306b\u3057\u306a\u3044<\/h3>\n<p>\u3067\u3059\u304b\u3089\u3001\u30cd\u30c3\u30c8\u306b\u3042\u308b\u300c\u3007\u3007\u306f\u814e\u81d3\u306b\u826f\u3044\u98df\u3079\u7269\u300d\u3068\u3044\u3046\u60c5\u5831\u3092\u9d5c\u5451\u307f\u306b\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u81ea\u5206\u306e\u4f53\u8cea\u3084\u814e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u305f\u539f\u56e0\u3001\u814e\u81d3\u75c5\u306e\u30b9\u30c6\u30fc\u30b8\uff08\u9032\u884c\u5ea6\uff09\u3092\u77e5\u3063\u305f\u4e0a\u3067\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u814e\u81d3\u306b\u826f\u3044\u98df\u3079\u7269\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<h2 class=\"blue-dec\">\u30d5\u30a1\u30df\u30c1\u30ad\u306e\u602a<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2020\/12\/5cf1b3f53cb5dd976c4b73ea1dcc9c82-450x300.jpg\" alt=\"\" width=\"450\" height=\"300\"><br>\u3055\u3066\u3001\u3053\u306e\u30d6\u30ed\u30b0\u3092\u66f8\u3044\u3066\u3044\u308b\u306e\u306f\uff11\uff12\u6708\u3002<br>\u30af\u30ea\u30b9\u30de\u30b9\u304f\u3089\u3044\u306f\u30d5\u30e9\u30a4\u30c9\u30c1\u30ad\u30f3\u304c\u98df\u3079\u305f\u3044\u306a\uff5e\u3068\u3044\u3046\u5834\u5408\u306e\u8c46\u77e5\u8b58\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u306d\u3002\u7279\u306b\u7cd6\u5c3f\u75c5\u4f53\u8cea\u306e\u65b9\u306f\u5fc5\u898b\u3067\u3059\u3002<\/p>\n<table style=\"border-collapse: collapse; width: 58.2143%; height: 118px;\">\n<tbody>\n<tr style=\"height: 23px;\">\n<td style=\"width: 58.2143%; height: 23px;\" colspan=\"2\">\u30d5\u30a1\u30df\u30c1\u30ad\uff08252kcal\uff09\u203b\u30ab\u30ea\u30a6\u30e0\u3068\u30ea\u30f3\u306f\u516c\u8868\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/td>\n<\/tr>\n<tr style=\"height: 26px;\">\n<td style=\"width: 16.7857%; height: 26px;\">\u305f\u3093\u3071\u304f\u8cea<\/td>\n<td style=\"width: 41.4286%; height: 26px;\">12.7g<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 16.7857%; height: 23px;\">\u70ad\u6c34\u5316\u7269<\/td>\n<td style=\"width: 41.4286%; height: 23px;\">14.8g<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 16.7857%; height: 23px;\">\u8102\u8cea<\/td>\n<td style=\"width: 41.4286%; height: 23px;\">15.7g<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 16.7857%; height: 23px;\">\u98df\u5869\u76f8\u5f53\u91cf<\/td>\n<td style=\"width: 41.4286%; height: 23px;\">1.3g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3010\u53c2\u8003\u3011<span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.family.co.jp\/goods\/safety\/friedfoods.html\">2021\u5e7412\u6708\u6642\u70b9\u306e\u30d5\u30a1\u30df\u30ea\u30fc\u30de\u30fc\u30c8\u60c5\u5831<\/a><\/span><\/p>\n<h3 class=\"blue-dec\">\u7cd6\u8cea\u5236\u9650\u306b\u306f\u5411\u304b\u306a\u3044\u30d5\u30a1\u30df\u30c1\u30ad\uff01<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2020\/12\/f4bfaeb5c9286a2112934d8e326587d9-450x338.jpg\" alt=\"\" width=\"450\" height=\"338\"><br>\u304d\u3088\u3089\u901a\u4fe1\u62c5\u5f53\u30b9\u30bf\u30c3\u30d5\u306e\u3086\u3063\u304d\u30fc\u304c\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u884c\u3063\u3066\u3044\u305f\u6642\u3001\u300c\u30d5\u30e9\u30a4\u30c9\u30c1\u30ad\u30f3\u306f\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u306a\u3044\u304b\u3089\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\uff01\u300d\u3068\u4fe1\u3058\u5207\u3063\u3066\u30d5\u30a1\u30df\u30c1\u30ad\u3092\u6bce\u65e5\u306e\u3088\u3046\u306b\u98df\u3079\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u2026\u30b1\u30f3\u30bf\u30c3\u30ad\u30fc\u30aa\u30ea\u30b8\u30ca\u30eb\u30c1\u30ad\u30f3\u3068\u306f\u9055\u3063\u3066\u3001\u305f\u3093\u3071\u304f\u8cea\u91cf\u3088\u308a\u3082\u70ad\u6c34\u5316\u7269\u91cf\u304c\u591a\u3044\u3053\u3068\u3092\u77e5\u308a\u6115\u7136\u3068\u3057\u3066\u3044\u307e\u3057\u305f\uff08\u7b11\uff09\u3002<br><span style=\"color: #ff0000;\"><u>\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\u306f\u7279\u306b<\/u><\/span>\u6804\u990a\u6210\u5206\u8868\u3092\u6539\u3081\u3066\u78ba\u8a8d\u3057\u3066\u307f\u308b\u306e\u304c\u5927\u4e8b\u3060\u306a\u3041\u3068\u75db\u611f\u3057\u307e\u3057\u305f\u3002\u30d5\u30a1\u30df\u30c1\u30ad\u306b\u306f\u601d\u3044\u306e\u307b\u304b\u3057\u3063\u304b\u308a\u3068\u8863\uff08\u70ad\u6c34\u5316\u7269\uff06AGE\u306e\u584a\uff09\u304c\u3064\u3044\u3066\u3044\u3066\u3001\u30b8\u30e5\u30fc\u30b7\u30fc\u3055\u3092\u51fa\u3059\u305f\u3081\u306b\u6cb9\u3092\u6ce8\u5165\u3057\u3066\u3042\u308b\u305d\u3046\u3067\u3059\u3088(\/\u03c9\uff3c)<\/p>\n<h2 class=\"blue-dec\">\u7d42\u308f\u308a\u306b<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-13486\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2020\/12\/06398c2eff4f4274835575c7aebf213c-450x338.jpeg\" alt=\"\u7d14\u70ad\u793e\u9577\u3068\u3086\u304b\u3044\u306a\u4ef2\u9593\u305f\u30612021\u5e74\u51ac\" width=\"450\" 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