{"id":157,"date":"2014-03-12T17:38:18","date_gmt":"2014-03-12T08:38:18","guid":{"rendered":"https:\/\/juntan.net\/newblog\/index.php\/2014\/03\/12\/post_127\/"},"modified":"2014-03-12T17:38:18","modified_gmt":"2014-03-12T08:38:18","slug":"post_127","status":"publish","type":"post","link":"https:\/\/juntan.net\/blog\/carbohydrate-restriction\/post_127\/","title":{"rendered":"\u98df\u751f\u6d3b\u5909\u3048\u307e\u3059\u304b\uff1f\u4eba\u751f\u5909\u3048\u307e\u3059\u304b\uff1f-\u305d\u306e1"},"content":{"rendered":"<p>\u6c34\u66dc\u65e5\u306f\u6696\u304b\u304f\u3066\uff0c\u91d1\u6ca2\u306f4\u6708\u4e2d\u65ec\u306a\u307f\u306e\u6c17\u6e29\u3060\u3063\u305f\u3088\u3046\u3067\u3059<img loading=\"lazy\" decoding=\"async\" title=\"sun\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/sun.gif\" alt=\"sun\" width=\"16\" height=\"16\" \/><br \/>\n\u8857\u8def\u6a39\u306e\u96ea\u540a\u308a\u306e\u53d6\u308a\u5916\u3057\u304c\u884c\u308f\u308c\u3066\u3044\u305f\u305d\u3046\u306a\u2026<\/p>\n<p>\u6bce\u5ea6\u304a\u306a\u3058\u307f\u6c34\u66dc\u62c5\u5f53\u30b9\u30bf\u30c3\u30d5M\u5b50\u3067\u3059<img loading=\"lazy\" decoding=\"async\" title=\"happy01\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/happy01.gif\" alt=\"happy01\" width=\"16\" height=\"16\" \/><br \/>\n\u2026\u4eca\u9031\u306f\u539f\u7a3f\u304c\u9045\u308c\u3066\u6728\u66dc\u66f4\u65b0\u3067\u3059\u2026<img loading=\"lazy\" decoding=\"async\" title=\"coldsweats01\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/coldsweats01.gif\" alt=\"coldsweats01\" width=\"16\" height=\"16\" \/><\/p>\n<p>\u5148\u9031\u30c1\u30e9\u30c3\u3068\u3054\u7d39\u4ecb\u3057\u305f\u7cd6\u8cea\u5236\u9650\u306b\u95a2\u3059\u308b\u66f8\u7c4d <img loading=\"lazy\" decoding=\"async\" title=\"book\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/book.gif\" alt=\"book\" width=\"16\" height=\"16\" \/>\u00a0\uff0c\u3088\u3046\u3084\u304f\u8aad\u307f\u7d42\u308f\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u300c\u7cd6\u8cea\u6442\u53d6\u306f\u30d2\u30c8\u306b\u5fc5\u9808\u3067\u306f\u306a\u3044\u300d\u3068\u304b\uff0c\u300c\u7cd6\u8cea\u306e\u7518\u307f\u3084\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u304c\u5feb\u697d\u3068\u306a\u308a\uff0c\u7cd6\u8cea\u3092\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3046\u300d\u2026\u306a\u3069\u306a\u3069\u2026\u306a\u304b\u306a\u304b\u624b\u53b3\u3057\u3044<img loading=\"lazy\" decoding=\"async\" title=\"coldsweats01\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/coldsweats01.gif\" alt=\"coldsweats01\" width=\"16\" height=\"16\" \/><\/p>\n<p>\u5f8c\u8005\u306f\u305d\u3046\u304b\u3082\uff01\u3068\u7d0d\u5f97\u3067\u3059 <img loading=\"lazy\" decoding=\"async\" title=\"catface\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/catface.gif\" alt=\"catface\" width=\"16\" height=\"16\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" title=\"riceball\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/riceball.gif\" alt=\"riceball\" width=\"16\" height=\"16\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" title=\"noodle\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/noodle.gif\" alt=\"noodle\" width=\"16\" height=\"16\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" title=\"heart04\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/heart04.gif\" alt=\"heart04\" width=\"16\" height=\"16\" \/><\/p>\n<p><span style=\"display: none;\">\u00a0<\/span>\u4e00\u65b9\u3067\uff0c\u7cd6\u8cea\u5236\u9650\u6642\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u8102\u8cea\u306e\u4ee3\u8b1d\u3068\u3053\u308c\u306b\u4f34\u3046\u526f\u6b21\u7684\u306a\u5f71\u97ff\u306b\u3064\u3044\u3066\uff0c\u8a00\u53ca\u304c\u5341\u5206\u3067\u306f\u306a\u3044\u3088\u3046\u306a\u2026\uff1f\u3068\u7591\u554f\u306b\u601d\u3046\u70b9\u3082\u3042\u308a\uff0c\u53b3\u5bc6\u306a\u7cd6\u8cea\u5236\u9650\u3092\u3084\u308a\u305f\u3044\uff01\u3068\u3044\u3046\u6c17\u6301\u3061\u306b\u306f\u306a\u308c\u307e\u305b\u3093\u3067\u3057\u305f<img loading=\"lazy\" decoding=\"async\" title=\"think\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/think.gif\" alt=\"think\" width=\"16\" height=\"16\" \/><\/p>\n<p>\u5358\u306b\u79c1\u304c\u7cd6\u8cea\u4f9d\u5b58\u75c7\u3067\uff0c\u7121\u610f\u8b58\u306b\u8a00\u3044\u8a33\u3092\u63a2\u3057\u305f\u3060\u3051\u3067\u3057\u3087\u3046\u304b\uff1f\uff1f<img loading=\"lazy\" decoding=\"async\" title=\"coldsweats01\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/coldsweats01.gif\" alt=\"coldsweats01\" width=\"16\" height=\"16\" \/><\/p>\n<p>\u305d\u308c\u3067\u3082\u305d\u306e\u5f8c\uff0c\u3044\u3064\u3082\u3088\u308a\u306f\u7cd6\u8cea\u3092\u610f\u8b58\u3057\u3066\u63a7\u3048\u3081\u306b\u3059\u308b\u98df\u4e8b\u3092\u7d9a\u3051\u307e\u3057\u305f\u304c\u2026\u5b8c\u5168\u306b\u65ad\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u3082\u306a\u304f\u2026\u4eba\u4e26\u306e\u91cf\u306b\u306a\u308b\u7a0b\u5ea6<img loading=\"lazy\" decoding=\"async\" title=\"wobbly\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/wobbly.gif\" alt=\"wobbly\" width=\"16\" height=\"16\" \/><\/p>\n<p>\u671d\u304c\u82e6\u624b\u3060\u3063\u305f\u308a\u98df\u5f8c\u306b\u7720\u304f\u306a\u3063\u305f\u308a\u3068\u3044\u3046\u72b6\u6cc1\u306f\u4eca\u306e\u3068\u3053\u308d\u5909\u5316\u306a\u3057\u3067\u3059<img loading=\"lazy\" decoding=\"async\" title=\"gawk\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/gawk.gif\" alt=\"gawk\" width=\"16\" height=\"16\" \/><br \/>\n\u3082\u3061\u308d\u3093\u4f53\u91cd\u3082\u2026<img loading=\"lazy\" decoding=\"async\" title=\"coldsweats01\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/coldsweats01.gif\" alt=\"coldsweats01\" width=\"16\" height=\"16\" \/><\/p>\n<p>\u4e00\u6628\u65e5\u306e\u6669\u306f\u5915\u98df\u5f8c\uff0c\u6df1\u591c\u306b\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u30e9\u30fc\u30e1\u30f3\u3092\u98df\u3079\uff0c\u6628\u6669\u306e\u30d1\u30b9\u30bf\u306f\u5c71\u76db\u308a\u3067\u2026\u7cd6\u8cea\u6291\u5236\u3082\u7d50\u5c402\u65e5\u574a\u4e3b\uff01\uff1f\uff1f\uff1f<img loading=\"lazy\" decoding=\"async\" title=\"bearing\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/bearing.gif\" alt=\"bearing\" width=\"16\" height=\"16\" \/><\/p>\n<p>\u305d\u308c\u3067\u3082\u304a\u3084\u3064\u306f\u304a\u83d3\u5b50\u3067\u306f\u306a\u304f\u300c\u7092\u308a\u8c46\u300d\u3092\u9078\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n<p>\u7cd6\u8cea\u3067\u306a\u3051\u308c\u3070\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u306f\u8d77\u308a\u306b\u304f\u3044\u3053\u3068\u306f\u78ba\u304b\u3067\u3059\u3057\u306d<img loading=\"lazy\" decoding=\"async\" title=\"confident\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/confident.gif\" alt=\"confident\" width=\"16\" height=\"16\" \/><br \/>\n\u98df\u4e8b\u3082\u91ce\u83dc\u3092\u5148\u306b\u98df\u3079\uff0c\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3057\u3088\u3046\u3068\u53d6\u308a\u7d44\u3093\u3067\u304a\u308a\u307e\u3059<img loading=\"lazy\" decoding=\"async\" title=\"wink\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/wink.gif\" alt=\"wink\" width=\"16\" height=\"16\" \/><br \/>\n\u7cd6\u5c3f\u75c5\u4e88\u9632\u304b\u306a\uff1f<br \/>\n\u7092\u308a\u8c46\u306f\u7f8e\u5473\u3057\u304f\u3063\u3066\u3084\u3081\u3089\u308c\u305a\u306b\u3064\u3044\u98df\u3079\u904e\u304e\u3061\u3083\u3044\u307e\u3059<img loading=\"lazy\" decoding=\"async\" title=\"bearing\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/bearing.gif\" alt=\"bearing\" width=\"16\" height=\"16\" \/><\/p>\n<p>\u5927\u8c46\u30bf\u30f3\u30d1\u30af\u306b\u306f\u300c\u30c1\u30ed\u30b7\u30f3\u300d\u3084\u300c\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u300d\u3068\u3044\u3063\u305f\u82b3\u9999\u65cf\u30a2\u30df\u30ce\u9178\u304c\u6bd4\u8f03\u7684\u591a\u304f\u542b\u307e\u308c\uff0c\u3053\u308c\u3089\u306f\u8178\u5185\u7d30\u83cc\u306b\u3088\u3063\u3066p-\u30af\u30ec\u30be\u30fc\u30eb\u3084\u30a4\u30f3\u30c9\u30fc\u30eb\u3068\u3044\u3063\u305f\u5c3f\u6bd2\u6027\u7269\u8cea\u306b\u4f5c\u308a\u5909\u3048\u3089\u308c\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u98df\u3079\u904e\u304e\u306b\u306f\u6c17\u3092\u4ed8\u3051\u306a\u304f\u3066\u306f\u2026<img loading=\"lazy\" decoding=\"async\" title=\"think\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/think.gif\" alt=\"think\" width=\"16\" height=\"16\" \/><\/p>\n<p>\u306a\u306e\u3067\uff0c\u7092\u308a\u8c46\u3092\u98df\u3079\u3064\u3064\u300c\u98df\u3079\u308b\u7d14\u70ad \u304d\u3088\u3089\u300d\u3092\u591a\u3081\u306b\u98f2\u3093\u3067\u304a\u308a\u307e\u3059<img loading=\"lazy\" decoding=\"async\" title=\"coldsweats01\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/coldsweats01.gif\" alt=\"coldsweats01\" width=\"16\" height=\"16\" \/><br \/>\n\u6b21\u56de\u306f\uff0c\u7cd6\u8cea\u3092\u3084\u3084\u6291\u3048\u3064\u3064\uff08\uff1f\uff09\uff0c\u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6\u304c\u591a\u3081\u306b\u306a\u3063\u3066\u304d\u305f\uff08\uff1f\uff1f\uff09 \u79c1\u306b\u3072\u3068\u3064\u306e\u6587\u732e\u304c\u624b\u6e21\u3055\u308c\u2026\u300c\u3048\uff1f\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u308a\u904e\u304e\u3082\u30c0\u30e1\u306a\u306e\uff01\uff1f\uff1f\u300d\u3068\u306a\u308b\u304a\u8a71\u3057\u3092\u3054\u7d39\u4ecb\u4e88\u5b9a\u3067\u3059<img loading=\"lazy\" decoding=\"async\" title=\"wink\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/wink.gif\" alt=\"wink\" width=\"16\" height=\"16\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6c34\u66dc\u65e5\u306f\u6696\u304b\u304f\u3066\uff0c\u91d1\u6ca2\u306f4\u6708\u4e2d\u65ec\u306a\u307f\u306e\u6c17\u6e29\u3060\u3063\u305f\u3088\u3046\u3067\u3059 \u8857\u8def\u6a39\u306e\u96ea\u540a\u308a\u306e\u53d6\u308a\u5916\u3057\u304c\u884c\u308f\u308c\u3066\u3044\u305f\u305d\u3046\u306a\u2026 \u6bce\u5ea6\u304a\u306a\u3058\u307f\u6c34\u66dc\u62c5\u5f53\u30b9\u30bf\u30c3\u30d5M\u5b50\u3067\u3059 \u2026\u4eca\u9031\u306f\u539f\u7a3f\u304c\u9045\u308c\u3066\u6728\u66dc\u66f4\u65b0\u3067\u3059\u2026 \u5148\u9031\u30c1\u30e9\u30c3\u3068\u3054\u7d39\u4ecb\u3057\u305f\u7cd6\u8cea\u5236\u9650\u306b\u95a2\u3059\u308b\u66f8 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-157","post","type-post","status-publish","format-standard","hentry","category-carbohydrate-restriction"],"acf":[],"_links":{"self":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts\/157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/comments?post=157"}],"version-history":[{"count":0,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts\/157\/revisions"}],"wp:attachment":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/media?parent=157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/categories?post=157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/tags?post=157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}