{"id":14698,"date":"2022-06-01T08:20:21","date_gmt":"2022-05-31T23:20:21","guid":{"rendered":"https:\/\/juntan.net\/newblog\/index.php\/2022\/05\/31\/kiyoratuusin36\/"},"modified":"2026-04-21T16:00:10","modified_gmt":"2026-04-21T07:00:10","slug":"kiyoratuusin36","status":"publish","type":"post","link":"https:\/\/juntan.net\/blog\/letter\/kiyoratuusin36\/","title":{"rendered":"\u6162\u6027\u814e\u81d3\u75c5\uff08CKD\uff09\u306e\u7591\u554f\u3092\u89e3\u6c7a\uff01\u305f\u3093\u3071\u304f\u8cea\u306e\u6442\u308a\u304b\u305f\u306f\uff1f\u7a4d\u6975\u7684\u306b\u98df\u3079\u308b\u3079\u304d\u98df\u54c1\u306f\uff1f\u814e\u81d3\u306b\u8ca0\u62c5\u306e\u5c11\u306a\u3044\u304a\u9152\u306f\uff1f"},"content":{"rendered":"\n<p>\u203b\u98df\u3079\u308b\u7d14\u70ad\u304d\u3088\u3089\u901a\u4fe1vol.36\uff082022.6\u6708\u53f7\uff09\u306b\u52a0\u7b46\u4fee\u6b63\u3057\u3066\u304a\u5c4a\u3051\u3057\u3066\u304a\u308a\u307e\u3059\u3002<br><br>\u4eca\u6708\u306f\u8ff7\u3044\u304c\u3061\u306a\u201c\u814e\u81d3\u75c5\u3068\u304a\u98df\u4e8b\u306e\u304a\u60a9\u307f\u201d\u7279\u96c6\u3067\u3059\u3002<br><\/p>\n\n\n\n<h2 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height=\"450\" src=\"\/blog\/wp-content\/uploads\/2022\/06\/32839080_s-1-1.jpg\" alt=\"\u69d8\u3005\u306a\u98df\u6750\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-56667\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2022\/06\/32839080_s-1-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2022\/06\/32839080_s-1-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" 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class=\"wp-block-heading\">Q\uff0e\u814e\u81d3\u75c5\u3067\u201c\u7a4d\u6975\u7684\u306b\u6442\u308b\u3079\u304d\u98df\u54c1\/\u907f\u3051\u308b\u98df\u54c1\u201d\u3092\u4e00\u89a7\u306b\u3057\u3066\u307b\u3057\u3044<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2022\/06\/24249672_s-1.jpg\" alt=\"\u3055\u307e\u3056\u307e\u306a\u98df\u6750\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-56665\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2022\/06\/24249672_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2022\/06\/24249672_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\uff08\u56de\u7b54\uff09<br>\u4e07\u4eba\u306b\u5171\u901a\u3059\u308b\u4e00\u89a7\u8868\u3092\u4f5c\u308b\u306e\u306f\u96e3\u3057\u3044\u3067\u3059\u3002<br><br>\u306a\u305c\u306a\u3089\u3001\u814e\u81d3\u75c5\u306b\u306f\u3001\u7cd6\u5c3f\u75c5\u30fb\u9ad8\u8840\u5727\u30fb\u708e\u75c7\u30fb\u30fb\u30fb\u3068\u3044\u3063\u305f\u69d8\u3005\u306a\u539f\u56e0\u304c\u3042\u308a\u3001\u539f\u56e0\u3054\u3068\u306b\u907f\u3051\u308b\u3079\u304d\u98df\u4e8b\u306e\u5185\u5bb9\u304c\u9055\u3046\u304b\u3089\u3067\u3059\u3002<br><br>\u307e\u305f\u3001\u814e\u81d3\u75c5\u306e\u9032\u884c\u5ea6\u5408\u3044\u306b\u3088\u3063\u3066\u306f\u3001\u30ab\u30ea\u30a6\u30e0\u3084\u30ea\u30f3\u306e\u6442\u53d6\u5236\u9650\u3082\u5fc5\u8981\u3068\u306a\u308a\u307e\u3059\u3002<br><br>\u3067\u3059\u306e\u3067\u3001\u814e\u81d3\u75c5\u306b\u9069\u3057\u305f\u98df\u54c1\u306f\u500b\u3005\u4eba\u3067\u7570\u306a\u308b\u306e\u3067\u3059\u3002<br><br><strong><mark style=\"background-color:#FFFF00\" class=\"has-inline-color\">\u307e\u305a\u306f\u3001\u81ea\u5206\u306e\u539f\u75be\u60a3\uff08\u814e\u81d3\u304c\u60aa\u304f\u306a\u3063\u305f\u539f\u56e0\u306e\u75c5\u6c17\uff09\u3068\u8840\u6db2\u691c\u67fb\u306e\u30ab\u30ea\u30a6\u30e0\u30fb\u7121\u6a5f\u30ea\u30f3\u306e\u5024\u3092\u77e5\u3063\u3066\u304b\u3089\u3001\u305d\u308c\u3092\u610f\u8b58\u3057\u305f\u98df\u54c1\u306e\u9078\u3073\u65b9\u3092\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/mark><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7cd6\u5c3f\u75c5\u304c\u539f\u56e0\u306e\u814e\u81d3\u75c5<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2022\/06\/2755329_s-1.jpg\" alt=\"\u9ad8\u30ab\u30ed\u30ea\u30fc\u306a\u98df\u4e8b\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-56666\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2022\/06\/2755329_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2022\/06\/2755329_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u304c\u539f\u56e0\u3067\u814e\u6a5f\u80fd\u304c\u843d\u3061\u3066\u3044\u308b\u4eba\u306f\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u306b\u304f\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u3001\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3059\u308b\u98df\u54c1\u3092\u907f\u3051\u305f\u65b9\u304c\u7121\u96e3\u3067\u3059\u3002<br><br>\u306a\u305c\u306a\u3089\u3001\u7cd6\u5c3f\u75c5\u3067\u8840\u7cd6\u5024\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u814e\u81d3\u306e\u8840\u7ba1\u304c\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3066\u3057\u307e\u3046\u304b\u3089\u3067\u3059\u3002<br><br>\u8840\u7cd6\u5024\u306e\u4e0a\u304c\u308a\u65b9\u3092\u7de9\u3084\u304b\u306b\u3059\u308b\u305f\u3081\u3001\u7cd6\u8cea\uff08\u3054\u98ef\u3084\u30d1\u30f3\u3001\u9eba\u985e\u306a\u3069\uff09\u3092\u63a7\u3048\u3081\u306b\u3057\u3066\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3059\u308b\u98df\u7269\u7e4a\u7dad\uff08\u203b\uff09\u3092\u591a\u3081\u306b\u6442\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<br>\uff08\u203b\uff09\u96d1\u7a40\u3001\u30ad\u30ce\u30b3\u985e\u3001\u6d77\u85fb\u985e\u3001\u8c46\u985e\u306a\u3069<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u6e05\u6dbc\u98f2\u6599\u6c34\u306b\u542b\u307e\u308c\u308b\u7570\u6027\u5316\u7cd6\uff08\u679c\u7cd6\u30d6\u30c9\u30a6\u7cd6\u6db2\u7cd6\u306a\u3069\u3068\u8868\u793a\u3055\u308c\u3066\u3044\u307e\u3059\uff09\u306f\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u6210\u5206\u8868\u793a\u3092\u78ba\u8a8d\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br><br>\u307e\u305f\u3001\u679c\u7269\u306b\u8c4a\u5bcc\u306a\u679c\u7269\u306f\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u307e\u305b\u3093\uff08\u203b\uff09\u304c\u3001\u814e\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308bAGE\uff08\u7cd6\u5316\u7269\u8cea\uff09\u3092\u4f5c\u308a\u3084\u3059\u3044\u306e\u3067\u3001\u98df\u3079\u3059\u304e\u306b\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002<br>\u203b\u8840\u7cd6\u5024\u6e2c\u5b9a\u5668\u3067\u306f\u8840\u6db2\u4e2d\u306e\u679c\u7cd6\u3092\u691c\u51fa\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u3063\u3066\u3044\u306a\u3044\u3088\u3046\u306b\u898b\u3048\u308b\u3060\u3051\u306a\u306e\u3067\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<br><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9ad8\u8840\u5727\u304c\u539f\u56e0\u306e\u814e\u81d3\u75c5<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2022\/06\/22485628_s-1-1.jpg\" alt=\"\u8840\u5727\u6e2c\u5b9a\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-56669\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2022\/06\/22485628_s-1-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2022\/06\/22485628_s-1-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u8840\u5727\u304c\u9ad8\u3044\u4eba\u306f\u3001\u814e\u81d3\u306e\u8840\u7ba1\u306b\u9ad8\u3044\u5727\u529b\u304c\u52a0\u308f\u308a\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u814e\u81d3\u304c\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002<br><br>\u5869\u5206\uff08\u30ca\u30c8\u30ea\u30a6\u30e0\uff09\u3092\u63a7\u3048\u3066\u3001\u30ab\u30ea\u30a6\u30e0\u5236\u9650\u306e\u6307\u5c0e\u304c\u306a\u3051\u308c\u3070\u591a\u3081\u306b\u751f\u91ce\u83dc\u3092\u6442\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<br><br>\u30ab\u30ea\u30a6\u30e0\u306f\u4f59\u5206\u306a\u30ca\u30c8\u30ea\u30a6\u30e0\u3092\u5c3f\u4e2d\u306b\u6368\u3066\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u708e\u75c7\u304c\u539f\u56e0\u306e\u814e\u81d3\u75c5<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2022\/06\/25287918_s-1.jpg\" alt=\"\u63a1\u8840\u611f\u3092\u3082\u3064\u770b\u8b77\u5e2b\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-56670\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2022\/06\/25287918_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2022\/06\/25287918_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>IgA\u306e\u3088\u3046\u306a\u6297\u4f53\u304c\u814e\u81d3\u5185\u306b\u6c88\u7740\u3057\u3066\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u814e\u81d3\u304c\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002<br><br>\u708e\u75c7\u3092\u60aa\u5316\u3055\u305b\u308b\u30aa\u30e1\u30ac6\u8102\u80aa\u9178\u3092\u63a7\u3048\u3066\u3001\u708e\u75c7\u3092\u93ae\u3081\u308b\u50cd\u304d\u304c\u3042\u308b\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\uff08\u203b\uff09\u3092\u6442\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<br>\uff08\u203b\uff09\u4e9c\u9ebb\u4ec1\u6cb9\u3001\u3048\u3054\u307e\u6cb9\u3001\u9b5a\u306e\u6cb9(EPA\u30fbDHA)\u3001\u30ca\u30c3\u30c4\u306a\u3069\u3002\u4f46\u3057\u3001\u30ef\u30fc\u30d5\u30a1\u30ea\u30f3\u306a\u3069\u8840\u6db2\u30b5\u30e9\u30b5\u30e9\u306e\u85ac\u3092\u98f2\u3093\u3067\u3044\u308b\u5834\u5408\u306f\u3001\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3067\u51fa\u8840\u3057\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3001\u533b\u5e2b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u539f\u56e0\u306b\u95a2\u308f\u3089\u305a\u6442\u308a\u305f\u3044\u98df\u54c1<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2025\/04\/25591004_s-3.jpg\" alt=\"\u5065\u5eb7\u306b\u826f\u3044\u54c1\u6570\u304c\u591a\u3044\u5b9a\u98df\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-56196\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2025\/04\/25591004_s-3.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2025\/04\/25591004_s-3-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u3069\u306e\u814e\u81d3\u75c5\u3067\u3082\u3001\u5171\u901a\u3057\u3066\u6442\u308a\u305f\u3044\u98df\u54c1\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u8178\u5185\u74b0\u5883\u306b\u826f\u3044\u98df\u54c1<\/td><td>\u591a\u7a2e\u591a\u69d8\u306a\u98df\u7269\u7e4a\u7dad\u3001\u767a\u9175\u98df\u54c1\u3001\u4e73\u9178\u83cc\u3001\u916a\u9178\u83cc\u306a\u3069<\/td><\/tr><tr><td>\u30aa\u30e1\u30ac3\u304c\u591a\u3044\u98df\u54c1\uff08\u6ce8\uff09<\/td><td>\u4e9c\u9ebb\u4ec1\u6cb9\u3001\u3048\u3054\u307e\u6cb9\u3001EPA\u3001DHA\u306a\u3069<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u814e\u81d3\u75c5\u306e\u4eba\u304c\u6442\u308a\u305f\u3044\u98df\u54c1<br>\u6ce8\uff1a\u30ef\u30fc\u30d5\u30a1\u30ea\u30f3\u306a\u3069\u8840\u6db2\u30b5\u30e9\u30b5\u30e9\u306e\u85ac\u3092\u98f2\u3093\u3067\u3044\u308b\u5834\u5408\u306f\u3001\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3067\u51fa\u8840\u3057\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3001\u533b\u5e2b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u539f\u56e0\u306b\u95a2\u308f\u3089\u305a\u907f\u3051\u305f\u3044\u98df\u54c1<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2023\/03\/25549121_s-1.jpg\" alt=\"\u30b3\u30f3\u30d3\u30cb\u5f01\u5f53\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-56082\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/03\/25549121_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/03\/25549121_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u4ee5\u4e0b\u306f\u3069\u306e\u814e\u81d3\u75c5\u306e\u4eba\u3067\u3082\u51fa\u6765\u308b\u3060\u3051\u907f\u3051\u305f\u65b9\u304c\u7121\u96e3\u306a\u98df\u54c1\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>AGE\u306e\u591a\u3044\u98df\u54c1<\/td><td>\u9ad8\u6e29\u8abf\u7406\u306e\u63da\u3052\u7269\u3001\u96fb\u5b50\u30ec\u30f3\u30b8\u8abf\u7406<\/td><\/tr><tr><td>\u6dfb\u52a0\u7269\u306e\u591a\u3044\u98df\u54c1<\/td><td>\u7121\u6a5f\u30ea\u30f3\u304c\u591a\u3044\u52a0\u5de5\u8089\uff08\u30cf\u30e0\u3001\u30bd\u30fc\u30bb\u30fc\u30b8\uff09\u3084\u7df4\u308a\u7269\uff08\u3061\u304f\u308f\uff09\u306a\u3069<\/td><\/tr><tr><td>\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u3084\u3059\u3044\u98df\u54c1<\/td><td>\u679c\u7cd6\u30d6\u30c9\u30a6\u7cd6\u6db2\u7cd6\u3001\u7802\u7cd6\u306a\u3069<\/td><\/tr><tr><td>\u708e\u75c7\u306e\u539f\u56e0\u3068\u306a\u308b\u98df\u54c1<\/td><td>\u30aa\u30e1\u30ac6\u304c\u591a\u3044\u30b5\u30e9\u30c0\u6cb9\u3001\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u304c\u591a\u3044\u30de\u30fc\u30ac\u30ea\u30f3\u306a\u3069<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u814e\u81d3\u75c5\u306e\u4eba\u304c\u907f\u3051\u305f\u3044\u98df\u54c1<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u7c21\u5358\u306b\u826f\u3057\u60aa\u3057\u3092\u5206\u3051\u3089\u308c\u306a\u3044<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2025\/08\/24303233_s-1.jpg\" alt=\"\u6df1\u547c\u5438\u3092\u3059\u308b\u30b7\u30cb\u30a2\u5973\u6027\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-54936\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2025\/08\/24303233_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2025\/08\/24303233_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u5168\u3066\u306e\u98df\u54c1\u3092\u5584\u60aa\u306b\u4e8c\u5206\u3059\u308b\u3053\u3068\u306f\u4e0d\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u30aa\u30e1\u30ac3\u304c\u8c4a\u5bcc\u306a\u9752\u9b5a\u304c\u5065\u5eb7\u306b\u826f\u3044\u300d\u3068\u805e\u3044\u3066\u3001\u6bce\u65e5\u30b5\u30d0\u7f36\u3092\u98df\u3079\u3066\u3044\u305f\u3089\u3001\u5869\u5206\u904e\u591a\u3067\u8840\u5727\u304c\u4e0a\u304c\u3063\u3066\u3057\u307e\u3063\u305f\u2026\u3068\u3044\u3046\u304a\u5ba2\u69d8\u304c\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3057\u305f\u304c\u3001\u672c\u672b\u8ee2\u5012\u3067\u3059\u3002<br><br>\u4e0a\u624b\u306b\u900f\u6790\u3092\u9060\u3056\u3051\u308b\u30b3\u30c4\u306f\u3001<mark style=\"background-color:#FFFF00\" class=\"has-inline-color has-central-palette-3-color\"><strong>\u795e\u7d4c\u8cea\u306b\u306a\u3089\u305a\u306b\u3001\u69d8\u3005\u306a\u7a2e\u985e\u306e\u98df\u6750\u3092\u5c11\u3057\u305a\u3064\u53d6\u308a\u5165\u308c\u3001\u98df\u6750\u306e\u5473\u3092\u3086\u3063\u304f\u308a\u5473\u308f\u3063\u3066\u3001\u98df\u4e8b\u3092\u697d\u3057\u3080\u3053\u3068<\/strong><\/mark>\u306b\u5c3d\u304d\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"ZmX8CWe8Pp\"><a href=\"https:\/\/juntan.net\/blog\/letter\/kiyoratuushin43\/\">\u6162\u6027\u814e\u81d3\u75c5(CKD)\u306b\u3088\u3044\u98df\u3079\u7269\u306b\u3064\u3044\u3066\u9078\u3073\u65b9\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u6162\u6027\u814e\u81d3\u75c5(CKD)\u306b\u3088\u3044\u98df\u3079\u7269\u306b\u3064\u3044\u3066\u9078\u3073\u65b9\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002&#8221; &#8212; \u814e\u81d3\u75c5\u306b\u826f\u3044\u60c5\u5831\uff08\u98df\u3079\u7269\u3001\u65b0\u85ac\u3001\u6cbb\u7642\u6cd5\u3001\u8c46\u77e5\u8b58\uff09\u7dcf\u5408\u30b5\u30a4\u30c8\" src=\"https:\/\/juntan.net\/blog\/letter\/kiyoratuushin43\/embed\/#?secret=rfMFPdNcaX#?secret=ZmX8CWe8Pp\" data-secret=\"ZmX8CWe8Pp\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Q\uff0e\u5473\u306e\u306a\u3044\u6c34\u30922L\u98f2\u3080\u306e\u304c\u8f9b\u3044\u3002\u826f\u3044\u65b9\u6cd5\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/h2>\n\n\n\n<p>\uff08\u56de\u7b54\uff09<br>\u300c\u6c34\u9053\u6c34\u3084\u30df\u30cd\u30e9\u30eb\u30a6\u30a9\u30fc\u30bf\u30fc\u304c\u82e6\u624b\u300d\u3068\u3044\u3046\u5834\u5408\u3001\u69d8\u3005\u306a\u539f\u56e0\u304c\u3042\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5b50\u4f9b\u306e\u9803\u304b\u3089\u6c34\u3092\u98f2\u3080\u7fd2\u6163\u304c\u306a\u3044\u5834\u5408<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2022\/06\/23766195_s-1.jpg\" alt=\"\u30ec\u30e2\u30f3\u6c34\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-56671\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2022\/06\/23766195_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2022\/06\/23766195_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u6e05\u6dbc\u98f2\u6599\u6c34\u3084\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3067\u6c34\u5206\u3092\u88dc\u7d66\u3057\u3066\u3044\u308b\u3068\u6c34\u304c\u82e6\u624b\u306b\u306a\u308a\u304c\u3061\u3002<br><br>\u305d\u3093\u306a\u6642\u306f\u3001\u9ea6\u8336\u3084\u30eb\u30a4\u30dc\u30b9\u30c6\u30a3\u30fc\uff08\u30ce\u30f3\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u304a\u8336\uff09\u3001\u30df\u30f3\u30c8\u3084\u30ec\u30e2\u30f3\u3092\u6d6e\u304b\u3079\u305f\u30d5\u30ec\u30fc\u30d0\u30fc\u30a6\u30a9\u30fc\u30bf\u30fc\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<br><br>\u3060\u3093\u3060\u3093\u8584\u3081\u3066\u3044\u3063\u3066\u3001\u6c34\u306b\u8fd1\u3044\u72b6\u614b\u3067\u98f2\u3081\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u3044\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5473\u899a\u969c\u5bb3\u3084\u6804\u990a\u969c\u5bb3\u304c\u3042\u308b\u5834\u5408(\u6025\u306b\u6c34\u304c\u307e\u305a\u304f\u611f\u3058\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u5834\u5408)<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2022\/06\/5005946_s-1.jpg\" alt=\"\u5589\u306b\u9055\u548c\u611f\u304c\u3042\u308b\u30b7\u30cb\u30a2\u5973\u6027\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-56672\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2022\/06\/5005946_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2022\/06\/5005946_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u4f53\u5185\u306e\u4e9c\u925b\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3068\u3001\u5473\u899a\u969c\u5bb3\u3092\u304a\u3053\u3057\u300c\u6c34\u304c\u307e\u305a\u3044\u300d\u3068\u611f\u3058\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308b\u305d\u3046\u3067\u3059\u3002<br><br>\u307e\u305f\u3001\u80c3\u306b\u969c\u5bb3\u304c\u3042\u308b\u3068\u6c34\u3067\u80c3\u304c\u75db\u304f\u306a\u308b\u3053\u3068\u3082\u3002<br><br>\u4e9c\u925b\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u7261\u8823\u3084\u725b\u8089\u306a\u3069\u3092\u52a0\u3048\u305f\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u751f\u6d3b\u3092\u5fc3\u639b\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6c34\u306e\u8cea\u304c\u554f\u984c\u306e\u5834\u5408<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2022\/06\/22103189_s-1.jpg\" alt=\"\u3055\u3073\u3064\u3044\u305f\u4e95\u6238\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-56673\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2022\/06\/22103189_s-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2022\/06\/22103189_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p>\u65e5\u672c\u306f\u4e16\u754c\u3067\u3082\u307e\u308c\u306b\u307f\u308b\u6c34\u9053\u6c34\u304c\u98f2\u3081\u308b\u7d20\u6674\u3089\u3057\u3044\u56fd\u3067\u3059\u3002<br><br>\u3057\u304b\u3057\u3001\u5730\u57df\u3084\u6c34\u9053\u8a2d\u5099\u306b\u3088\u3063\u3066\u5473\u308f\u3044\u306b\u5dee\u304c\u3067\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3002<br><br>\u6c72\u307f\u7f6e\u304d\u3084\u716e\u6cb8\u3092\u3057\u3066\u5869\u7d20\u3092\u6e1b\u3089\u3057\u305f\u308a\u3001\u6d44\u6c34\u5668\u3092\u5229\u7528\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Q.\u814e\u81d3\u306b\u8ca0\u62c5\u306e\u5c11\u306a\u3044\u304a\u9152\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"601\" height=\"450\" src=\"\/blog\/wp-content\/uploads\/2022\/06\/22996005_s-1.jpg\" alt=\"\u65e5\u672c\u9152\u30bb\u30c3\u30c8\u306e\u30a4\u30e1\u30fc\u30b8\u753b\u50cf\" class=\"wp-image-56674\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2022\/06\/22996005_s-1.jpg 601w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2022\/06\/22996005_s-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 601px) 100vw, 601px\" \/><\/figure>\n\n\n\n<p><br>\uff08\u56de\u7b54\uff09<br>\u304a\u9152\u306e\u7a2e\u985e\u306b\u304b\u304b\u308f\u3089\u305a\u9069\u91cf(\u203b1\u65e5\u30a2\u30eb\u30b3\u30fc\u30eb\u91cf\u306720g\u307e\u3067)\u3067\u3042\u308c\u3070\u5927\u4e08\u592b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br><br>\u304a\u9152\u3092\u9078\u3076\u3068\u304d\u306f\u3001\u7740\u8272\u6599\u3084\u7518\u5473\u6599\u306a\u3069\u306e\u6dfb\u52a0\u7269\u306e\u6709\u7121\u3001\u304a\u9152\u306b\u5f37\u3044\u304b\u3069\u3046\u304b\u306e\u4f53\u8cea\u3001\u304a\u3064\u307e\u307f\u306e\u30e1\u30cb\u30e5\u30fc\u306a\u3069\u3092\u8003\u3048\u3066\u9078\u3076\u306e\u304c\u5927\u5207\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u30d3\u30fc\u30eb(5%)<\/td><td>500ml<\/td><\/tr><tr><td>\u65e5\u672c\u9152<\/td><td>1\u5408(180ml\uff09<\/td><\/tr><tr><td>\u713c\u914e(25\u00b0)<\/td><td>100ml<\/td><\/tr><tr><td>\u30ef\u30a4\u30f3<\/td><td>200ml<\/td><\/tr><tr><td>\u30c1\u30e5\u30fc\u30cf\u30a4(7%)<\/td><td>350ml<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u30a2\u30eb\u30b3\u30fc\u30eb\u91cf\u306720g\u5206\u306e\u304a\u9152\u306e\u91cf<\/figcaption><\/figure>\n\n\n\n<p>\u3061\u306a\u307f\u306b\u3001\u3086\u3063\u304d\u30fc\u306f\u4eba\u5de5\u7518\u5473\u6599\u3084\u7740\u8272\u6599\u304c\u4f7f\u308f\u308c\u3066\u3044\u306a\u3044\u7f36\u30c1\u30e5\u30fc\u30cf\u30a4\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u3002<br><br>\u307e\u305f\u3001\u7cd6\u5c3f\u75c5\u5bb6\u7cfb\u306e\u7d14\u70ad\u793e\u9577\u306f\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u3084\u3059\u3044\u65e5\u672c\u9152\u3084\u30d3\u30fc\u30eb\u3001\u30ef\u30a4\u30f3\u306b\u6ce8\u610f\u3057\u3066\u3001\u304a\u3064\u307e\u307f\u3082\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308a\u306b\u304f\u3044\u30e1\u30cb\u30e5\u30fc\u3092\u9078\u3093\u3067\u3044\u308b\u3088\u3046\u3067\u3059\u3088\u3002<br><br>\u3061\u306a\u307f\u306b\u3001\u9e7f\u5150\u5cf6\u5927\u5b66\u306e\u7814\u7a76\u3067\u306f\u3001\u828b\u713c\u914e\u3092\u98df\u4e2d\u306b\u98f2\u3080\u3068\u3001\u4ed6\u306e\u304a\u9152\u3088\u308a\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u3068\u3044\u3046\u4e8b\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002<br><br>\u7518\u3044\u5473\u4ed8\u3051\u306e\u8c6a\u5feb\u306a\u6599\u7406\u304c\u591a\u3044\u9e7f\u5150\u5cf6\u3067\u3059\u304c\u3001\u7cd6\u5c3f\u75c5\u3067\u306e\u6b7b\u8005\u304c\u5c11\u306a\u3044\u306e\u306f\uff08\u90fd\u9053\u5e9c\u770c\u30e9\u30f3\u30ad\u30f3\u30b0\u30676\u756a\u76ee\uff09\u828b\u713c\u914e\u306e\u5065\u5eb7\u52b9\u679c\u304b\u3082\u77e5\u308c\u307e\u305b\u3093\u306d\u3002<br><br>\u53c2\u8003\u6587\u732e\uff1a<span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/jsn.or.jp\/medic\/guideline\/\">\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u304fCKD\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\uff12\uff10\uff11\uff18<\/a><\/span>\uff08\u65e5\u672c\u814e\u81d3\u5b66\u4f1a\uff09<\/p>\n\n\n\n<p>\uff08\u304d\u3088\u3089\u901a\u4fe12022.6\u6708\u53f7\u3068\u3057\u3066\u914d\u5e03\u3057\u305f\u5185\u5bb9\u306b\u52a0\u7b46\u4fee\u6b63\u3057\u307e\u3057\u305f\uff09<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#ffffccbd\"><tbody><tr><td><a href=\"https:\/\/juntan.net\/\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" class=\"wp-image-56422\" style=\"width: 400px;\" src=\"\/blog\/wp-content\/uploads\/2026\/04\/\u7d14\u70ad\u7c89\u672b\u30ed\u30b4-1.jpg\" alt=\"\u7d14\u70ad\u7c89\u672b\u30ed\u30b4\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2026\/04\/\u7d14\u70ad\u7c89\u672b\u30ed\u30b4-1.jpg 600w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2026\/04\/\u7d14\u70ad\u7c89\u672b\u30ed\u30b4-1-300x300.jpg 300w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2026\/04\/\u7d14\u70ad\u7c89\u672b\u30ed\u30b4-1-150x150.jpg 150w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2026\/04\/\u7d14\u70ad\u7c89\u672b\u30ed\u30b4-1-360x360.jpg 360w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><br><a href=\"https:\/\/juntan.net\/c\/juntan\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" class=\"wp-image-56425\" style=\"width: 400px;\" src=\"\/blog\/wp-content\/uploads\/2026\/04\/160830_364_2-3.jpg\" alt=\"\u70ad\u7c89\u672b\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2026\/04\/160830_364_2-3.jpg 400w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2026\/04\/160830_364_2-3-300x300.jpg 300w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2026\/04\/160830_364_2-3-150x150.jpg 150w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2026\/04\/160830_364_2-3-360x360.jpg 360w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/td><td>\u5f0a\u793e\u3067\u306f\u3001<strong>\u814e\u81d3\u304c\u6c17\u306b\u306a\u308b\u65b9\u3078<\/strong><br>\u300e<strong>\u814e\u6a5f\u80fd\u3092\u5b88\u308b\u30b3\u30c4<\/strong>\u300f\u3092\u5206\u304b\u308a\u3084\u3059\u304f\u767a\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002<br><br>\u5f0a\u793e\u306f\u3001\u91d1\u6ca2\u533b\u79d1\u5927\u5b66\u3067\u958b\u767a\u3055\u308c\u305f\u3001\u70ad\u7d20\u6750\u300c\u7d14\u70ad\u7c89\u672b\uff08\u3058\u3085\u3093\u305f\u3093\u3075\u3093\u307e\u3064\uff09\u300d\u306e\u7814\u7a76\u30fb\u88fd\u9020\u8ca9\u58f2\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002<br><br>\u70ad\u306e\u7814\u7a76\u958b\u767a\u3092\u884c\u3046\u88fd\u9020\u30e1\u30fc\u30ab\u30fc\u3060\u304b\u3089\u3067\u304d\u308b\u3001<strong><a href=\"https:\/\/juntan.net\/f\/charcoal-supplement-safety-ranking\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-central-palette-6-color\">\u70ad\u30b5\u30d7\u30ea\u306e\u5b89\u5168\u6027<\/mark><\/a><\/strong>\u3082\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<br><br>\u300c<strong>\u814e\u81d3\u3000\u7d14\u70ad\u7c89\u672b\u516c\u5f0f\u5c02\u9580\u5e97<\/strong>\u300d\u3084\u300c<strong>\u814e\u81d3\u3000\u70ad\u30b5\u30d7\u30ea<\/strong>\u300d\u3067\u691c\u7d22\u3044\u305f\u3060\u3051\u308c\u3070\u300e<strong><a href=\"https:\/\/juntan.net\/f\/about\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-central-palette-6-color\">\u7d14\u70ad\u7c89\u672b\uff08\u3058\u3085\u3093\u305f\u3093\u3075\u3093\u307e\u3064\uff09<\/mark><\/a><\/strong>\u300f\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u3044\u60c5\u5831\u3092\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u6162\u6027\u814e\u81d3\u75c5\uff08CKD\uff09\u306e\u98df\u4e8b\u306b\u3064\u3044\u3066\u3001\u75c5\u9662\u3067\u805e\u304d\u305d\u3073\u308c\u3066\u3057\u307e\u3063\u305f\u3051\u308c\u3069\u3001\u3053\u308c\u306f\u3069\u3046\u306a\u306e\uff1f\u3068\u3044\u3063\u305f\u306e\u7d20\u6734\u306a\u7591\u554f\u306b\u304a\u7b54\u3048\u3057\u3066\u3044\u307e\u3059\u3002\u4eca\u56de\u306f\u3001\u305f\u3093\u3071\u304f\u8cea\u306e\u6442\u308a\u304b\u305f\u306f\uff1f\u814e\u81d3\u75c5\u3067\u6442\u308b\u3079\u304d\uff08\u907f\u3051\u308b\u3079\u304d\uff09\u98df\u54c1\u306f\uff1f\u6c34\u3092\u98f2\u3080\u306e\u304c\u82e6\u624b\u306a\u306e\u3067\u3059\u304c\uff1f\u814e\u81d3\u75c5\u3067\u3082\u98f2\u3081\u308b\u304a\u9152\u306f\uff1f\u3068\u3044\u3063\u305f\u98f2\u98df\u306b\u95a2\u3059\u308b\u7591\u554f\u3092\u89e3\u6c7a\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":6,"featured_media":56717,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-14698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-letter"],"acf":[],"_links":{"self":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts\/14698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/comments?post=14698"}],"version-history":[{"count":50,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts\/14698\/revisions"}],"predecessor-version":[{"id":56718,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts\/14698\/revisions\/56718"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/media\/56717"}],"wp:attachment":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/media?parent=14698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/categories?post=14698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/tags?post=14698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}