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mg\u4ee5\u5185\u306b\u6291\u3048\u308b\u3088\u3046\u306b\u3057\u3066\u8a08\u7b97\u3057\u3066\u307f\u308b\u3068\u3001\u30c0\u30f3\u30c8\u30c4\u3067\u512a\u79c0\u98df\u6750\u306f\u4eca\u304c\u65ec\u306e\u7261\u8823\uff01<br><br>\u7261\u8823\u306f\u30ab\u30ea\u30a6\u30e0\u304c\u5c11\u306a\u3044\u306e\u3067\u30014\u500b\u307b\u3069\u98df\u3079\u3066\u3082\u30ab\u30ea\u30a6\u30e0100 mg\u4ee5\u5185\u3067\u4e9c\u925b\u30926.8 mg\u3082\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br><br>\u30fb\u3080\u304d\u7261\u882350 g(\uff14\u500b\u7a0b\u5ea6)\u3067\u4e9c\u925b6.8 mg<br>\u30fb\u8c5a\u30ec\u30d0\u30fc34 g\u3067\u4e9c\u925b2.7 mg<br>\u30fb\u725b\u80a9\u30ed\u30fc\u30b938.4 g\u3067\u4e9c\u925b2.4 mg<br><br>\u4e9c\u925b\u3092\u6442\u308b\u969b\u306f\u3001\u30d3\u30bf\u30df\u30f3C\u3084\u30af\u30a8\u30f3\u9178\u3068\u4e00\u7dd2\u306b\u3068\u308b\u3068\u5438\u53ce\u7387\u304c\u3042\u304c\u308a\u307e\u3059\u3002<br><br>\u3067\u3059\u306e\u3067\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3084\u30d4\u30fc\u30de\u30f3\u3068\u4e00\u7dd2\u306b\u6442\u3063\u305f\u308a\u3001\u30ec\u30e2\u30f3\u3092\u304b\u3051\u3066\u98df\u3079\u308b\u306e\u304c\u30aa\u30b9\u30b9\u30e1\u3002<br><br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e9c\u925b\u5f37\u5316\u306b\u306f\u3053\u306e\uff12\u3064\u306e\u98df\u6750\u3092\u632f\u308a\u304b\u3051\u3066\uff01<\/h2>\n\n\n\n<p><img decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2021\/01\/c358c6f906bc2b6e3c50d6d698c17b7c-1.jpg\" alt=\"\u4e9c\u925b\u306e\u5438\u53ce\u3092\u826f\u304f\u3059\u308b\u98df\u6750\" style=\"width: 640px;\"><br>\u8abf\u3079\u3066\u307f\u308b\u3068\u3001\u3044\u308a\u3054\u307e\u3068\u30d1\u30eb\u30e1\u30b6\u30f3\u30c1\u30fc\u30ba\uff08\u7c89\u30c1\u30fc\u30ba\uff09\u304c\u30ab\u30ea\u30a6\u30e0\u304c\u4f4e\u304f\u4e9c\u925b\u304c\u591a\u3044\u512a\u79c0\u98df\u6750\u3067\u3057\u305f\u3002<br><br>\u30ab\u30ea\u30a6\u30e0100 \u338e\u8fc4\u3060\u3068\u3053\u3093\u306a\u306b\u305f\u304f\u3055\u3093\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br><br>\u30fb\u3044\u308a\u3054\u307e24.3 g\u3067\u4e9c\u925b1.43 mg<br>\u30fb\u30d1\u30eb\u30e1\u30b6\u30f3\u30c1\u30fc\u30ba85.7 g\u3067\u4e9c\u925b6.25 mg<br><br>\u3044\u3064\u3082\u306e\u30e1\u30cb\u30e5\u30fc\u306b\u3053\u3093\u306a\u98a8\u306b\u30d7\u30e9\u30b9\u3057\u3066\u632f\u308a\u304b\u3051\u3066\u98df\u3079\u3066\u307f\u3066\u306f\u3044\u304b\u304c\uff1f<br><br>\u3044\u308a\u3054\u307e\u306a\u3089\u3001\u7d0d\u8c46\u3084\u307f\u305d\u6c41\u3001\u548c\u3048\u7269\u3001\u304a\u3072\u305f\u3057\u306b\u6df7\u305c\u3066\u3082\u3044\u3044\u3067\u3059\u306d\u3002<br><br>\u30d1\u30eb\u30e1\u30b6\u30f3\u30c1\u30fc\u30ba\u306f\u3001\u30b7\u30c1\u30e5\u30fc\u3084\u30ab\u30ec\u30fc\u3001\u30b9\u30fc\u30d7\u3084\u30b5\u30e9\u30c0\u306b\u304b\u3051\u3066\u25ce\u305f\u3060\u3057\u5c11\u3057\u5869\u5206\u304a\u304a\u3081(\u5927\u53191\u3067\u5869\u52060.2g)\u306a\u306e\u3067\u3001\u305d\u306e\u8fba\u3082\u8003\u616e\u3057\u306a\u304c\u3089\u4f7f\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u304a\u308f\u308a\u306b<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"\/blog\/wp-content\/uploads\/2023\/10\/23265893_s-1.jpg\" alt=\"\" class=\"wp-image-50314\" srcset=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/10\/23265893_s-1.jpg 640w, https:\/\/juntan.net\/blog\/wp-content\/uploads\/2023\/10\/23265893_s-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\u8abf\u3079\u3066\u307f\u3066\u9a5a\u3044\u305f\u306e\u306f\u3001\u4e9c\u925b\u304c\u4e0d\u8db3\u3059\u308b\u3068\u60aa\u3044\u3053\u3068\u3070\u3063\u304b\u308a\u3060\u3068\u3044\u3046\u3053\u3068\u3002<br><br>\u3086\u3063\u304d\u30fc\u306f\u7261\u8823\u304c\u5927\u597d\u304d\u306a\u306e\u3067\u30ec\u30e2\u30f3\u3092\u304b\u3051\u3066\u98df\u3079\u305f\u3044\u306a\u3041\u3068\u304a\u3082\u3044\u307e\u3057\u305f\u3002<br><br>\u305c\u3072\u3001\u610f\u8b58\u7684\u306b\u4e9c\u925b\u3092\u3068\u308b\u98df\u751f\u6d3b\u3092\u5fc3\u639b\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u266a<br><\/p>\n\n\n\n<p>\u53c2\u8003\u6587\u732e<br>\uff08\u203b\uff11\uff09<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23137858\/\">\u4e9c\u925b\u3068\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/a><br>J Trace Elem Med Biol\u30002013\u5e744\u6708; 27\uff082\uff09\uff1a137-42\u3002<br>\uff08\u203b\uff12\uff09<a href=\"https:\/\/jsn.or.jp\/journal\/document\/60_5\/609-618.pdf\">\u6162\u6027\u814e\u81d3\u75c5\u60a3\u8005\u306b\u304a\u3044\u3066\u4e9c\u925b\u306f\u9244\u3088\u308a\u3082 ESA \u62b5\u6297\u6027\u3068\u5f37\u304f\u95a2\u9023\u3059\u308b<\/a><br>\u65e5\u814e\u4f1a\u8a8c 2018\uff1b60\uff085\uff09\uff1a609\u2012618<br>\uff08\u203b\uff13\uff09<a href=\"https:\/\/www.jmedj.co.jp\/journal\/paper\/detail.php?id=15746\" target=\"_blank\" rel=\"noopener\" title=\"\">\u30b3\u30ed\u30ca\u611f\u67d3\u75c7\u306b\u3088\u308b\u6b7b\u4ea1\u30ea\u30b9\u30af\u306b\u8840\u6e05\u4e9c\u925b\u5024\u306e\u4f4e\u3055\u304c\u95a2\u9023\u2500\u6b27\u5dde\u5b66\u4f1a\u3067\u767a\u8868<\/a>\u3000\u65e5\u672c\u533b\u4e8b\u65b0\u5831\u793e\u65b0\u578b\u3000No.5036 (2020\u5e7410\u670831\u65e5\u767a\u884c) P.68<br><\/p>\n\n\n\n<p><a href=\"https:\/\/juntan.net\">\u3010\u7d14\u70ad\u7c89\u672b\u516c\u5f0f\u5c02\u9580\u5e97\u3011\u306f\u3053\u3061\u3089<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6162\u6027\u814e\u81d3\u75c5\uff08CKD\uff09\u306e\u4eba\u304c\u7a4d\u6975\u7684\u306b\u6442\u308a\u305f\u3044\u30df\u30cd\u30e9\u30eb\u304c\u3042\u308b\u306e\u3092\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f\u305d\u308c\u306f\u3001\u5b9f\u306f\u300c\u4e9c\u925b\u300d\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u4e0d\u8db3\u3059\u308b\u3068\u69d8\u3005\u306a\u4e0d\u8abf\u306e\u539f\u56e0\u306b\u3082\u306a\u308a\u3001\u514d\u75ab\u529b\u3082\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u4e9c\u925b\u4e0d\u8db3\u3092\u89e3\u6c7a\u3059\u308b\u306b\u306f\u3001\u3053\u308c\u304b\u3089\u65ec\u3067\u7f8e\u5473\u3057\u304f\u306a\u308b\u3042\u306e\u98df\u6750\uff01\u65e9\u901f\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u4e0b\u3055\u3044\u306d\u266a<\/p>\n","protected":false},"author":6,"featured_media":15441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5,22],"tags":[],"class_list":["post-10876","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kidney-disease","category-foods"],"acf":[],"_links":{"self":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts\/10876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/comments?post=10876"}],"version-history":[{"count":6,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts\/10876\/revisions"}],"predecessor-version":[{"id":50441,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts\/10876\/revisions\/50441"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/media\/15441"}],"wp:attachment":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/media?parent=10876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/categories?post=10876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/tags?post=10876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}