{"id":10750,"date":"2021-01-01T09:00:33","date_gmt":"2021-01-01T00:00:33","guid":{"rendered":"https:\/\/juntan.net\/newblog\/index.php\/2020\/12\/24\/kiyoratuushin19\/"},"modified":"2024-01-22T10:14:52","modified_gmt":"2024-01-22T01:14:52","slug":"kiyoratuushin19","status":"publish","type":"post","link":"https:\/\/juntan.net\/blog\/letter\/kiyoratuushin19\/","title":{"rendered":"\u6162\u6027\u814e\u81d3\u75c5\uff08CKD\uff09\u3068\u8a00\u308f\u308c\u305f\u3089\u3001\u305f\u3093\u3071\u304f\u8cea\u3084\u30ab\u30ea\u30a6\u30e0\u306e\u591a\u3044\u3082\u306e\u306f\u98df\u3079\u3089\u308c\u306a\u3044\u306e\uff1f"},"content":{"rendered":"\n<p>\u98df\u3079\u308b\u7d14\u70ad\u304d\u3088\u3089\u901a\u4fe1vol.19\uff082021.1\u6708\u53f7\uff09+2024.1\u7d14\u70ad\u793e\u9577\u8ffd\u8a18<br><br>\u3044\u3064\u3082\u98df\u3079\u308b\u7d14\u70ad\u304d\u3088\u3089\u3092\u3054\u611b\u9867\u3044\u305f\u3060\u304d\u3001\u8aa0\u306b\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3059\u3002 <br><br>\u304d\u3088\u3089\u901a\u4fe1\u62c5\u5f53\u306e\u3086\u3063\u304d\u30fc\u304c\u3001\u814e\u81d3\u75c5\u304a\u5f79\u7acb\u3061\u60c5\u5831\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059(*^^)v<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u814e\u81d3\u75c5\u3067\u6c17\u3092\u4ed8\u3051\u308b\u3079\u304d4\u3064\u306e\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<p><img decoding=\"async\" class=\"alignnone\" style=\"width: 600px;\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2020\/12\/c297119676db0500b0d801ebeab6d6cd-450x300-1.jpg\" alt=\"\"> <br><strong><mark style=\"background-color:#FFFF00\" class=\"has-inline-color has-central-palette-3-color\"><span style=\"color: #ff0000;\">\u30cd\u30c3\u30c8\u306e\u60c5\u5831\u306b\u632f\u308a\u56de\u3055\u308c\u81ea\u5df1\u5224\u65ad\u3067\u98df\u4e8b\u5236\u9650\u3092\u884c\u3063\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/span><\/mark><\/strong><br><br><strong><mark style=\"background-color:#FFFF00\" class=\"has-inline-color has-central-palette-3-color\"><span style=\"color: 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class=\"has-central-palette-7-background-color has-background\"><strong>\u203b\u4f46\u3057\u3001\u3053\u3061\u3089\u304b\u3089\u805e\u304b\u306a\u3044\u3068\u4f55\u3082\u5148\u751f\u304c\u6559\u3048\u3066\u304f\u308c\u306a\u3044\u3088\u3046\u306a\u3001\u814e\u81d3\u75c5\u306e\u4fdd\u5b58\u671f\uff08\u900f\u6790\u306b\u5165\u308b\u524d\u306e\u6bb5\u968e\uff09\u306e\u60a3\u8005\u3055\u3093\u306b\u71b1\u5fc3\u306b\u5411\u304d\u5408\u3063\u3066\u304f\u308c\u306a\u3044\u5148\u751f\u304c\u62c5\u5f53\u533b\u3067\u3042\u308b\u53ef\u80fd\u6027\u3082\u5426\u3081\u307e\u305b\u3093\u3002<\/strong><br><br><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-central-palette-5-color\">\u307e\u305f\u3001\u814e\u81d3<\/mark><\/strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-central-palette-5-color\"><strong>\u5185\u79d1\u3067\u306f\u306a\u3044\u300e\u304b\u304b\u308a\u3064\u3051\u533b\u300f\u3067\u3001\u5c02\u9580\u306e\u7ba1\u7406\u6804\u990a\u58eb\u3055\u3093\u304c\u3044\u306a\u3044\u75c5\u9662\u3067\u306f\u3001\u98df\u4e8b\u306e\u6307\u5c0e\u304c\u304d\u3061\u3093\u3068\u3067\u304d\u306a\u3044\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/strong><\/mark><strong><br><br>\u30fb\u98df\u4e8b\u306b\u3064\u3044\u3066\u4f55\u3082\u6559\u3048\u3066\u304f\u308c\u306a\u3044<br>\u30fb\u5148\u751f\u306f\u691c\u67fb\u7d50\u679c\u3057\u304b\u6307\u6458\u3057\u306a\u3044<br><br>\u2026\u305d\u3046\u4e0d\u5b89\u306b\u611f\u3058\u308b\u5834\u5408\u306f\u3001<\/strong><br><br><strong>\u81ea\u5206\u304b\u3089\u300e\u98df\u4e8b\u306f\u5177\u4f53\u7684\u306b\u4f55\u3092\u3069\u308c\u304f\u3089\u3044\u98df\u3079\u3066\u3082\u826f\u3044\u306e\u304b\uff1f\u300f\u3057\u3063\u304b\u308a\u5148\u751f\u306b\u78ba\u8a8d\u3057\u305f\u65b9\u304c\u5b89\u5fc3\u3067\u3059\u3002<\/strong><br><br>\u305d\u306e\u3046\u3048\u3067\u3001\u300e\u7279\u306b\u25cb\u25cb\u3092\u5236\u9650\u3059\u308b\u5fc5\u8981\u304c\u306a\u3044\u300f\u3068\u8a00\u308f\u308c\u308c\u3070\u3001\u3080\u3084\u307f\u306a\u98df\u4e8b\u5236\u9650\u306f\u4e0d\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><br>\u4eca\u6708\u53f7\u306e\u304d\u3088\u3089\u901a\u4fe1\u306f\u3001\u7d14\u70ad\u793e\u9577\u304c\u63a8\u5968\u3059\u308b\u300c\u814e\u81d3\u75c5\u98df\u3067\u6c17\u3092\u4ed8\u3051\u308b\u3079\u304d\uff14\u3064\u306e\u6ce8\u610f\u70b9\u300d\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br><br>\u75c5\u9662\u306e\u5148\u751f\u306b\u300e\u81ea\u5206\u306f\u3069\u3093\u306a\u98df\u4e8b\u3092\u3059\u308b\u3079\u304d\u304b\uff1f\u300f\u78ba\u8a8d\u3057\u305f\u3046\u3048\u3067\u3001<br><br>\u5177\u4f53\u7684\u306b\u3069\u3046\u3057\u305f\u3089\u3044\u3044\u306e\u304b\uff1f<br>\u814e\u81d3\u75c5\u306e\u98df\u4e8b\u5236\u9650\u306f\u306a\u305c\u5fc5\u8981\u306a\u306e\u304b\uff1f<br>\u5236\u9650\u304c\u4e0d\u8981\u306a\u65b9\u304c\u3057\u3066\u3057\u307e\u3046\u3068\u3069\u3046\u306a\u308b\u306e\u304b\uff1f<br><br>\u7d30\u304b\u3044\u90e8\u5206\u3092\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u305d\u306e\u2460\u305f\u3093\u3071\u304f\u8cea\u306b\u3064\u3044\u3066\uff08\u5236\u9650\u3059\u308b\u91cf\u306f\u81ea\u5df1\u5224\u65ad\u3067\u304d\u307e\u305b\u3093\uff01\uff09<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u305f\u3093\u3071\u304f\u8cea\u3067\u814e\u6a5f\u80fd\u306f\u60aa\u5316\u3059\u308b\u306e\uff1f<\/h3>\n\n\n\n<p><img decoding=\"async\" class=\"alignnone  wp-image-7767\" style=\"width: 600px;\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2019\/12\/38a163435ad458282b64885ed555932c-450x338.jpg\" alt=\"\u305f\u3093\u3071\u304f\u8cea\u3000\u9d8f\u8089\"> <br>\u98df\u3079\u904e\u304e\u306f\u3088\u304f\u3042\u308a\u307e\u305b\u3093\u304c\u3001<strong>\u814e\u81d3\u306e\u6570\u5024\u304c\u5f15\u3063\u639b\u304b\u3063\u305f\u304b\u3089\u3068\u8a00\u3063\u3066\u3001\u3059\u3079\u3066\u306e\u4eba\u304c\u305f\u3093\u3071\u304f\u8cea\u5236\u9650\u3092\u3059\u308b\u3079\u304d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><br><br><strong><mark style=\"background-color:#FFFF00\" class=\"has-inline-color\">\u305f\u3093\u3071\u304f\u8cea\u306f\u3001\u4f53\u3092\u69cb\u6210\u3059\u308b\u5927\u4e8b\u306a\u6804\u990a\u7d20\u3067\u3001\u6442\u53d6\u4e0d\u8db3\u304c\u7d9a\u304f\u3068\u81ea\u8eab\u306e\u7b4b\u8089\u3092\u5206\u89e3\u3057\u3066\u4f7f\u3063\u3066\u3057\u307e\u3044\u3001\u3069\u3093\u3069\u3093\u75e9\u305b\u8870\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/mark><\/strong><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u3069\u308c\u304f\u3089\u3044\u305f\u3093\u3071\u304f\u8cea\u5236\u9650\u3092\u3057\u305f\u3089\u3044\u3044\u306e\uff1f<\/h3>\n\n\n\n<p><img decoding=\"async\" class=\"\" style=\"width: 600px;\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2020\/12\/cbf5b9f60da99bf791c0aa12a770f429-2-1.jpg\" alt=\"\u7389\u5b50\"><br>\u5e74\u9f62\u3084\u4f53\u578b\uff08\u3069\u308c\u304f\u3089\u3044\u7b4b\u8089\u304c\u3042\u308b\u304b\uff09\u306a\u3069\u306b\u3088\u3063\u3066\u3082\u3001\u6e1b\u3089\u3059\u3079\u304d\u304b\uff1f\u6e1b\u3089\u3059\u3079\u304d\u3067\u306f\u306a\u3044\u306e\u304b\uff1f\u304c\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3093\u3071\u304f\u8cea\u304c\u8db3\u308a\u306a\u3044\u3068\u900f\u6790\u30ea\u30b9\u30af\u3088\u308a\u3082\u6b7b\u4ea1\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u306e\u3067\u3001\u5fc3\u914d\u306a\u5834\u5408\u306fBMI\u3068\u8840\u6db2\u691c\u67fb\u8868\u306e\u30a2\u30eb\u30d6\u30df\u30f3\uff08ALB\uff09 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has-central-palette-6-color\"><strong>\u203bBMI\u306e\u8a08\u7b97\u306f\u30b3\u30b3\u3092\u30af\u30ea\u30c3\u30af<\/strong><\/mark><\/a><br><\/p>\n\n\n\n<p>\u66f4\u306b\u306f\u3001\u300c\u305f\u3093\u3071\u304f\u8cea\u5236\u9650\u304c\u814e\u6a5f\u80fd\u3092\u843d\u3068\u3059\u539f\u56e0\u306b\u306a\u308b\u300d\u3068\u3044\u3046\u9a5a\u304d\u306e\u5831\u544a\u307e\u3067\u51fa\u3066\u304d\u307e\u3057\u305f\uff08\u51fa\u5178\uff1a\u300c\u86cb\u767d\u8cea\u5236\u9650\u306f\u60a3\u8005\u306b\u5bb3\u3092\u306a\u3059\u533b\u7642\uff1f\uff12\u578b\u7cd6\u5c3f\u75c5\u306e\u814e\u6a5f\u80fd\u4f4e\u4e0b\u3092\u4e88\u9632\u3059\u308b\u306a\u3089\u9ad8\u86cb\u767d\u98df\uff01\u300d\u30e1\u30c7\u30a3\u30ab\u30eb\u30c8\u30ea\u30d3\u30e5\u30fc\u30f32022.4.\uff09<\/p>\n\n\n\n<p><br>\u81ea\u5df1\u5224\u65ad\u3067\u305f\u3093\u3071\u304f\u8cea\u3092\u907f\u3051\u305a\u3001\u75c5\u9662\u306e\u5148\u751f\u306b\u81ea\u5206\u306f\u3069\u308c\u304f\u3089\u3044\u305f\u3093\u3071\u304f\u8cea\u3092\u6442\u308b\u3079\u304d\u304b\uff08\u203b\uff09\u805e\u3044\u3066\u307f\u307e\u3057\u3087\u3046\u3002 <\/p>\n\n\n\n<p class=\"has-central-palette-7-background-color has-background\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-central-palette-5-color\"><strong>\uff08\u203b\uff09\u6ce8\u610f\uff1a\u8089\u3084\u9b5a\u306e\u91cd\u3055\u30a4\u30b3\u30fc\u30eb\u305f\u3093\u3071\u304f\u8cea\u91cf\u3067\u306f\u3042\u308a\u307e\u305b\u3093\uff01<\/strong><\/mark><br><br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-central-palette-5-color\"><strong>\u8868\u793a\u3055\u308c\u3066\u3044\u308b\u91cd\u3055\u306e\u7d041\/5\u304c\u305f\u3093\u3071\u304f\u8cea\u91cf\u3068\u899a\u3048\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/mark><br><br><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-central-palette-5-color\"><strong>\u4f8b\uff1a200\uff47\u306e\u8089\u306b\u542b\u307e\u308c\u308b\u305f\u3093\u3071\u304f\u8cea\u91cf\u306f\u7d0440\uff47\u3068\u306a\u308a\u307e\u3059\u3002<\/strong><\/mark><\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u305f\u3093\u3071\u304f\u8cea\u306e\u591a\u3044\u98df\u6750\uff08\u4e3b\u306b\u8089\u3001\u9b5a\u3001\u5375\u3001\u8c46\u985e\u3001\u4e73\u88fd\u54c1\u306a\u3069\uff09\u306e\u8ce2\u3044\u9078\u3073\u65b9<\/h3>\n\n\n\n<p><img decoding=\"async\" style=\"width: 600px;\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2020\/12\/5e4896966c9944fcf00890f4502605bf-2-1.jpg\" alt=\"\u9bad\"> <br>\u8089\u3084\u9b5a\u306e\u30d1\u30c3\u30af\u306b\u66f8\u3044\u3066\u3042\u308b\u91cd\u3055\u306e1\/5\uff0820%\uff09\u304c\u305f\u3093\u3071\u304f\u8cea\u91cf\u3060\u3068\u8003\u3048\u3066\u304f\u3060\u3055\u3044\u3002<br><br>\u52a0\u5de5\u98df\u54c1\u3067\u306f\u306a\u304f\u3001\u98df\u6750\u306e\u539f\u578b\u304c\u308f\u304b\u308b\u3082\u306e\u3092\u9078\u3076\u3088\u3046\u306b\u3059\u308b\u3068\u826f\u3044\u3067\u3059\u306d\u3002 <br><br>\u7df4\u308a\u7269\u3084\u52a0\u5de5\u8089\u7b49\u306f\u7121\u6a5f\u30ea\u30f3\u306a\u3069\u306e\u6dfb\u52a0\u7269\u304c\u591a\u304f\u3001\u814e\u81d3\u306b\u8ca0\u62c5\u304c\u304b\u304b\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u814e\u81d3\u75c5\u98df\u306b\u306f\u5411\u304d\u307e\u305b\u3093\u3002<br><br>\u6bce\u65e5\u305f\u3093\u3071\u304f\u8cea\u91cf\u3092\u78ba\u4fdd\u3059\u308b\u306e\u304c\u5927\u5909\u3060\u306a\u3068\u611f\u3058\u308b\u4eba\u306f\u3001\u5438\u53ce\u52b9\u7387\u306e\u3088\u3044\u6804\u990a\u88dc\u52a9\u98df\u54c1\u3092\u5229\u7528\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3002<br> <br>\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u306a\u3069\u306e\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u305f\u3093\u3071\u304f\u8cea\u3067\u306a\u3044\u3068\u3001\u4f53\u5185\u3067\u52b9\u7387\u3088\u304f\u4f7f\u3048\u305a\u3001\u4f53\u91cd\u304c\u6e1b\u3063\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u5143\u6c17\u304c\u51fa\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002 <br><br>\u6bce\u65e5\u5143\u6c17\u304c\u51fa\u306a\u3044\u3068\u3044\u3046\u4eba\u306f\u3001\u3082\u3057\u304b\u3057\u305f\u3089\u305f\u3093\u3071\u304f\u8cea\u4e0d\u8db3\u304b\u3082\uff1f\u814e\u81d3\u75c5\u7528\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u7b49\u3092\u5229\u7528\u3057\u3066\u307f\u308b\u306e\u3082\u8ce2\u3044\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5f53\u5e97\u3067\u306f\u814e\u81d3\u75c5\u306e\u4eba\u3067\u3082\u5b89\u5fc3\u3057\u3066\u6442\u308c\u308b\u300c<a href=\"https:\/\/juntan.net\/c\/kidney-positive-foods_category\/items_n_ep5gx30\" target=\"_blank\" rel=\"noopener\" title=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-central-palette-6-color\">\u30a8\u30f3\u30b8\u30e7\u30a4\u30d7\u30ed\u30c6\u30a4\u30f3<\/mark><\/a>\u300d\u3092\u53d6\u308a\u6271\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u305d\u306e\u2461\u30ab\u30ea\u30a6\u30e0\u306b\u3064\u3044\u3066\uff08\u5148\u751f\u306b\u8a00\u308f\u308c\u3066\u3044\u306a\u3044\u4eba\u306f\u5236\u9650\u306f\u5fc5\u8981\u3042\u308a\u307e\u305b\u3093\uff09<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ab\u30ea\u30a6\u30e0\u3092\u907f\u3051\u306a\u3044\u3068\u3001\u814e\u81d3\u304c\u60aa\u304f\u306a\u308b\uff1f<\/h3>\n\n\n\n<p><img decoding=\"async\" class=\"\" style=\"width: 600px;\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2020\/12\/1efad1b5aa917a846fa5b3fc11367269-1-450x297.jpg\" alt=\"\u814e\u81d3\u306b\u30ab\u30ea\u30a6\u30e0\u306f\u60aa\u5f71\u97ff\uff1f\"> <br>\u30ab\u30ea\u30a6\u30e0\u306f\u814e\u81d3\u306b\u60aa\u3044\u7269\u8cea\uff1f\u305d\u308c\u306f\u8aa4\u89e3\u3067\u3059\u3002<br><br>\u30ab\u30ea\u30a6\u30e0\u81ea\u4f53\u304c\u814e\u81d3\u3092\u60aa\u304f\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u814e\u81d3\u304c\u60aa\u304f\u306a\u308b\u3068\u4f59\u5206\u306a\u30ab\u30ea\u30a6\u30e0\u3092\u6392\u51fa\u3067\u304d\u306a\u304f\u306a\u308a\u3001\u4e0d\u6574\u8108\uff08\u8133\u6897\u585e\u306e\u539f\u56e0\u306b\u3082\u306a\u308a\u307e\u3059\uff09\u3084\u5fc3\u505c\u6b62\u306b\u81f3\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u300c\u30ab\u30ea\u30a6\u30e0\u3092\u6e1b\u3089\u3057\u307e\u3057\u3087\u3046\u300d\u3068\u8a00\u308f\u308c\u308b\u306e\u3067\u3059\u3002 <br><br><span style=\"color: #ff0000;\"><strong>\u30ab\u30ea\u30a6\u30e0\u6392\u51fa\u91cf\u306f\u500b\u4eba\u5dee\u304c\u5927\u304d\u3044\u306e\u3067\u3001\u8840\u6db2\u691c\u67fb\u3067\u30ab\u30ea\u30a6\u30e0\u5236\u9650\u304c\u5fc5\u8981\u304b\u5224\u65ad\u3057\u307e\u3059\u3002<\/strong><\/span><br><br><strong><mark style=\"background-color:#FFFF00\" class=\"has-inline-color\"><span style=\"color: #ff0000;\">\u304a\u533b\u8005\u69d8\u304c\u30ab\u30ea\u30a6\u30e0\u5236\u9650\u3092\u6307\u793a\u3057\u3066\u3044\u306a\u3051\u308c\u3070\u3001\u7121\u7406\u306b\u5236\u9650\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span> <\/mark><\/strong><br><br>\u5fc3\u914d\u306a\u5834\u5408\u306f\u8840\u6db2\u691c\u67fb\u306e\u30ab\u30ea\u30a6\u30e0\uff08K\uff09\u3092\u898b\u3066\u304f\u3060\u3055\u3044\u30025.5\u3092\u8d85\u3048\u3066\u3044\u305f\u3089\u7d76\u5bfe\u306b\u653e\u7f6e\u305b\u305a\u306b\u3001\u304a\u533b\u8005\u3055\u3093\u306b\u300e\u3069\u308c\u304f\u3089\u3044\u306e\u30ab\u30ea\u30a6\u30e0\u5236\u9650\u304c\u5fc5\u8981\u306a\u306e\u304b\uff1f\u300f\u3092\u304d\u3061\u3093\u3068\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<br><br><br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ab\u30ea\u30a6\u30e0\u5236\u9650\u306e\u5de5\u592b<\/h3>\n\n\n\n<p><img decoding=\"async\" class=\"\" style=\"width: 600px;\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2020\/12\/7d6fddc4d5f4457e598413974089fe73-1-450x319-1.jpg\" alt=\"\"> <br>\u30ab\u30ea\u30a6\u30e0\u306f\u91ce\u83dc\u3084\u679c\u7269\u3001\u828b\u985e\u306b\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002 <br><br>\u30ab\u30ea\u30a6\u30e0\u306f\u6c34\u306b\u6eb6\u3051\u3084\u3059\u3044\u306e\u3067\u3001\u3086\u3067\u308b\u3068\u30ab\u30ea\u30a6\u30e0\u91cf\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304c\u3001\u91ce\u83dc\u306b\u3088\u3063\u3066\u6e1b\u308a\u65b9\u304c\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u8449\u7269\u91ce\u83dc<\/td><td>\u8339\u3067\u308b\u306850\uff05\u4ee5\u4e0a\u30ab\u30ea\u30a6\u30e0\u6e1b &nbsp;<\/td><\/tr><tr><td>\u30a2\u30b9\u30d1\u30e9<\/td><td>\u8339\u3067\u3066\u308210\uff05\u3057\u304b\u30ab\u30ea\u30a6\u30e0\u304c\u6e1b\u308a\u307e\u305b\u3093<\/td><\/tr><tr><td>\u306a\u3081\u3053<\/td><td>\u3000\u3003\u3000\u30009\uff05<\/td><\/tr><tr><td>\u30ab\u30dc\u30c1\u30e3<\/td><td>\u3000\u3003\u3000\u30006\uff05<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u91ce\u83dc\u306b\u3088\u3063\u3066\u30ab\u30ea\u30a6\u30e0\u306e\u6e1b\u308a\u65b9\u304c\u7570\u306a\u308a\u307e\u3059<\/figcaption><\/figure>\n\n\n\n<p>\u8089\u3084\u9b5a\u306e\u30ab\u30ea\u30a6\u30e0\u304c\u5fc3\u914d\u306a\u5834\u5408\u306f\u3001\u713c\u3044\u305f\u308a\u63da\u3052\u305f\u308a\u3059\u308b\u3088\u308a\u3082\u3001\u8339\u3067\u305f\u308a\u716e\u3064\u3051\u308b\u8abf\u7406\u65b9\u6cd5\u3092\u9078\u3073\u3001\u716e\u6c41\u306f\u98f2\u307e\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30ab\u30ea\u30a6\u30e0\u5236\u9650\u306e\u6ce8\u610f\u70b9<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2020\/12\/16ee27740792ba502db73e4d7a713fc6-450x319-1.jpg\" alt=\"\u30ea\u30f3\u30b4\" style=\"aspect-ratio:4\/3;object-fit:cover;width:600px\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d3\u30bf\u30df\u30f3\u3068\u98df\u7269\u7e4a\u7dad\u4e0d\u8db3\u306b\u914d\u616e\u3057\u3088\u3046<\/h3>\n\n\n\n<p>\u30ab\u30ea\u30a6\u30e0\u3092\u6c17\u306b\u3059\u308b\u3042\u307e\u308a\u3001\u91ce\u83dc\u3092\u3086\u3067\u305f\u308a\u6c34\u306b\u3055\u3089\u3059\u3068\u3001\u6c34\u6eb6\u6027\u306e\u30d3\u30bf\u30df\u30f3\u3084\u98df\u7269\u7e4a\u7dad\u3082\u6e1b\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br><br>\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u3084\u98df\u7269\u7e4a\u7dad\u306a\u3069\u306e\u30b5\u30d7\u30ea\u3092\u6d3b\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br><br>\u305d\u306e\u4ed6\u3001\u4e0a\u624b\u306b\u30ab\u30ea\u30a6\u30e0\u3068\u4ed8\u304d\u5408\u3046\u30b3\u30c4\u30924\u3064\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<br><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u305d\u306e\uff11<\/td><td>\u9752\u6c41\u3084\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u3001\u6fc3\u7e2e\u9084\u5143\u30b8\u30e5\u30fc\u30b9\u306f\u6442\u308a\u904e\u304eNG\u3002<br><br>\u30ab\u30ea\u30a6\u30e0\u91cf\u304c\u6fc3\u7e2e\u3055\u308c\u3066\u601d\u3063\u305f\u4ee5\u4e0a\u306b\u591a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/td><\/tr><tr><td>\u305d\u306e\uff12<\/td><td>\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\uff08\u5e72\u3057\u67ff\u30fb\u307b\u3057\u828b\u30fb\u30ec\u30fc\u30ba\u30f3\u7b49\uff09\u3082\u63a7\u3048\u3081\u306b\u3002<br><br>\u3064\u3044\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u304c\u3001\u30ab\u30ea\u30a6\u30e0\u91cf\u304c\u9ad8\u3044\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/td><\/tr><tr><td>\u305d\u306e\uff13<\/td><td>\u7279\u306b\u3053\u306e\u679c\u7269\u306f\u5c11\u306a\u3081\u306b\uff01<br><br>\u30d0\u30ca\u30ca\u30fb\u30e1\u30ed\u30f3\u30fb\u30ad\u30a6\u30a4\u306f\u30ab\u30ea\u30a6\u30e0\u91cf\u304c\u591a\u3081\u3067\u3059\u3002<\/td><\/tr><tr><td>\u305d\u306e\uff14<\/td><td>\u9078\u3076\u306a\u3089\u3053\u306e\u679c\u7269\u304c\u30ab\u30ea\u30a6\u30e0\u91cf\u5c11\u306a\u76ee\u25ce<br><br>\u308a\u3093\u3054\u30fb\u6e29\u5dde\u307f\u304b\u3093\u30fb\u68a8\u30fb\u30c7\u30e9\u30a6\u30a8\u30a2\u30fb\u3059\u3044\u304b\u7b49<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u30ab\u30ea\u30a6\u30e0\u3092\u6442\u308a\u3059\u304e\u306a\u3044\u98df\u54c1\u306e\u9078\u3073\u65b9<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><br>\u305d\u306e\u2462\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u306b\u3064\u3044\u3066\uff08\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306b\u306a\u3089\u306a\u3044\u70ba\u306b\uff01\uff09<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u63da\u3052\u7269\u3092\u98df\u3079\u308b\u3088\u3046\u306b\u8a00\u308f\u308c\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/h3>\n\n\n\n<p><img decoding=\"async\" class=\"\" style=\"width: 600px;\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2020\/12\/d8ae64459708f17dea94e8769dd32191-450x321-1.jpg\" alt=\"\"> <br>\u6cb9\u3082\u306e\u306f\u3001\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u306e\u3067\u52b9\u7387\u3088\u304f\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u6442\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u9078\u3073\u65b9\u3092\u9593\u9055\u3048\u308b\u3068\u814e\u81d3\u304c\u6ce3\u3044\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br><br>\u63da\u3052\u7269\u3084\u6cb9\u3092\u4f7f\u3063\u3066\u52a0\u71b1\u8abf\u7406\u3057\u305f\u3082\u306e\u306b\u306f\u814e\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308bAGE\uff08\u7cd6\u5316\u7269\u8cea\uff09\u304c\u305f\u304f\u3055\u3093\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6cb9\u3082\u306e\u306e\u8ce2\u3044\u9078\u3073\u65b9<\/h3>\n\n\n\n<p><img decoding=\"async\" class=\"\" style=\"width: 600px;\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2020\/12\/30983cfc45bd13960471bdb9f03cd794-450x300-1.jpg\" alt=\"\u3048\u3054\u307e\u6cb9\"> <br>\u305b\u3063\u304b\u304f\u6cb9\u3092\u6442\u308b\u306a\u3089\u3001\u8cea\u3092\u91cd\u8996\uff01<\/p>\n\n\n\n<p>\u5b89\u3044\u6cb9\u3084\u826f\u304f\u306a\u3044\u6cb9\u3092\u591a\u304f\u6442\u308a\u3059\u304e\u308b\u3068\u708e\u75c7\u3092\u304a\u3053\u3057\u3066\u3057\u307e\u3046\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<br><br>\u8ce2\u3044\u6cb9\u306e\u9078\u3073\u65b9\u306e\u30b3\u30c4\u30924\u3064\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u305d\u306e\uff11<\/td><td>\u63da\u3052\u7269\u306b\u306f\u814e\u6a5f\u80fd\u3092\u843d\u3068\u3059AGE\uff08\u7cd6\u5316\u7269\u8cea\uff09\u304c\u305f\u304f\u3055\u3093\uff01<br><br>\u6bce\u65e5\u98df\u3079\u308b\u306e\u306f\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/td><\/tr><tr><td>\u305d\u306e\uff12<\/td><td> \u30b5\u30e9\u30c0\u3084\u7d0d\u8c46\u306b\u6cb9\u3092\u304b\u3051\u308b\u306a\u3089\u3001\u30aa\u30e1\u30ac3\u304c\u8c4a\u5bcc\u306a\u3082\u306e\u3092\u3002<br><br>\u4e9c\u9ebb\u4ec1\u6cb9\u3084\u3048\u3054\u307e\u6cb9\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/td><\/tr><tr><td>\u305d\u306e\uff13<\/td><td>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u9078\u3076\u306a\u3089\u30a8\u30af\u30b9\u30c8\u30e9\u30d0\u30fc\u30b8\u30f3\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<br><br>\u9178\u5316\u3057\u3084\u3059\u3044\u306e\u3067\u5c0f\u74f6\u304cGOOD!<\/td><\/tr><tr><td>\u305d\u306e\uff14<\/td><td>\u30ab\u30ed\u30ea\u30fc\u3092\u78ba\u4fdd\u3059\u308b\u306a\u3089\u3001\u6d88\u5316\u5438\u53ce\u304c\u901f\u304f\u4f53\u306e\u8ca0\u62c5\u306e\u5c11\u306a\u3044\u6cb9\u3092\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002<br><br>\u7279\u306b\u3001\u814e\u81d3\u75c5\u6cbb\u7642\u3067\u3082\u6d3b\u7528\u3055\u308c\u3066\u3044\u308bMCT\u30aa\u30a4\u30eb\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u30ab\u30ed\u30ea\u30fc\u3092\u6442\u308b\u6642\u306f\u6cb9\u306e\u8cea\u306b\u6ce8\u76ee<\/figcaption><\/figure>\n\n\n\n<p>\u5f53\u5e97\u3067\u306f\u3001\u814e\u81d3\u75c5\u306e\u4eba\u306b\u3053\u305d\u6442\u3063\u3066\u307b\u3057\u3044\u3001\u901f\u3084\u304b\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u306a\u308b\u8cea\u306e\u826f\u3044\u6cb9\u300c<a href=\"https:\/\/juntan.net\/c\/kidney-positive-foods_category\/MCToil\" target=\"_blank\" rel=\"noopener\" title=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-central-palette-6-color\">MCT\u30aa\u30a4\u30eb<\/mark><\/a>\u300d\u3082\u53d6\u308a\u6271\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u305d\u306e\u2463\u8abf\u7406\u65b9\u6cd5\u306b\u3064\u3044\u3066\uff08\u814e\u81d3\u306b\u512a\u3057\u3044\u98df\u4e8b\u3092\u7528\u610f\u3057\u3088\u3046\uff09<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\u305b\u3063\u304b\u304f\u9078\u3093\u3060\u98df\u6750\u3082\u8abf\u7406\u65b9\u6cd5\u3067\u53f0\u7121\u3057\u306b\uff1f<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2020\/12\/7d85471711b93347d9e4c49982dc114f-450x300-1.jpg\" alt=\"\u96fb\u5b50\u30ec\u30f3\u30b8\" style=\"aspect-ratio:4\/3;object-fit:cover;width:600px\"\/><\/figure>\n\n\n\n<p>\u814e\u81d3\u75c5\u306b\u914d\u616e\u3057\u305f\u51b7\u51cd\u98df\u54c1\u3092\u30c1\u30f3\u3057\u3066\u98df\u3079\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<br><br>\u307e\u305f\u3001\u30ab\u30ed\u30ea\u30fc\u6442\u53d6\u306e\u70ba\u306b\u63da\u3052\u7269\u3092\u6bce\u65e5\u98df\u3079\u305f\u308a\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<br><br>\u96fb\u5b50\u30ec\u30f3\u30b8\u52a0\u71b1\u306f\u63da\u3052\u7269\u3068\u540c\u3058\u304f\u3089\u3044\uff21\uff27\uff25\u304c\u3067\u304d\u3057\u307e\u3046\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002 <br><br>\u63da\u3052\u7269\u306e\u3088\u3046\u306a\u9ad8\u6e29\u52a0\u71b1\u3092\u3059\u308b\u30e1\u30cb\u30e5\u30fc\u3084\u3001\u96fb\u5b50\u30ec\u30f3\u30b8\u3092\u591a\u7528\u3059\u308b\u98df\u751f\u6d3b\u306f\u3001\u814e\u81d3\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308bAGE\uff08\u7cd6\u5316\u7269\u8cea\uff09\u304c\u591a\u304f\u814e\u81d3\u6ce3\u304b\u305b\u3002 <br><br>\u8abf\u7406\u65b9\u6cd5\u6b21\u7b2c\u3067\u814e\u81d3\u306b\u826f\u3044\u98df\u3079\u7269\u3092\u9078\u3093\u3067\u3082\u3001\u814e\u81d3\u306b\u60aa\u3044\u30e1\u30cb\u30e5\u30fc\u3078\u3068\u65e9\u5909\u308f\u308a\u3067\u3059\u3002<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u814e\u81d3\u306b\u3084\u3055\u3057\u3044\u8abf\u7406\u65b9\u6cd5\u306f<\/h3>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2020\/12\/2039925_s-450x300-1.jpg\" alt=\"\u8339\u3067\u6599\u7406\" style=\"aspect-ratio:4\/3;object-fit:cover;width:600px\"\/><\/figure>\n\n\n\n<p>\u306a\u308b\u3079\u304fAGE\u3092\u4f5c\u3089\u305b\u306a\u3044\u3088\u3046\u306a\u8abf\u7406\u65b9\u6cd5\u3092\u5fc3\u639b\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002 <br><br>AGE\u306b\u3064\u3044\u3066\u306f\u5f8c\u8ff0\u306e\u66f8\u7c4d\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<br><br>\u300c<a href=\"https:\/\/juntan.net\/c\/books_category\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-central-palette-6-color\">\u814e\u81d3\u75c5\u306b\u3088\u3044\u66f8\u7c4d<\/mark><\/a>\u300d\u306f\u5f53\u5e97\u3067\u304a\u6c42\u3081\u3044\u305f\u3060\u3051\u307e\u3059\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u266a<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u305d\u306e\uff11<\/td><td>\u96fb\u5b50\u30ec\u30f3\u30b8\u52a0\u71b1\u306f\u306a\u308b\u3079\u304f\u907f\u3051\u3089\u308c\u308b\u3068\uff27\uff2f\uff2f\uff24\uff01<br><br>\u53ef\u80fd\u3067\u3042\u308c\u3070\u3001\u6e6f\u714e\u3084\u84b8\u3057\u3066\u3042\u305f\u305f\u3081\u308b\u306e\u304c\uff21\uff27\uff25\u304c\u5c11\u306a\u304f\u6291\u3048\u3089\u308c\u307e\u3059\u3002<\/td><\/tr><tr><td>\u305d\u306e\uff12<\/td><td>\u713c\u3044\u305f\u308a\u7092\u3081\u308b\u8abf\u7406\u65b9\u6cd5\u306f\u9ad8\u6e29\u306b\u306a\u308a\u3084\u3059\u304f\uff21\uff27\uff25\u304c\u6ca2\u5c71\u51fa\u6765\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br><br>\u716e\u308b\u30fb\u8339\u3067\u308b\u30fb\u84b8\u3059\u8abf\u7406\u65b9\u6cd5\u3092\u9078\u3079\u3070\uff21\uff27\uff25\u306e\u751f\u6210\u3092\u5c11\u306a\u304f\u3067\u304d\u307e\u3059\u3002<\/td><\/tr><tr><td>\u305d\u306e\uff13<\/td><td>\u3082\u3057\u9ad8\u6e29\u8abf\u7406\uff08\u713c\u304f\u30fb\u7092\u3081\u308b\u30fb\u63da\u3052\u308b\uff09\u3092\u3059\u308b\u306a\u3089\u3001\u52a0\u71b1\u524d\u306e\u98df\u6750\u306b\u5de5\u592b\u3092\u3002<br><br>\u9162\u3084\u30ec\u30e2\u30f3\u3092\u306a\u3058\u307e\u305b\u308b\u3068\uff21\uff27\uff25\u306e\u751f\u6210\u3092\u5c11\u306a\u304f\u6291\u3048\u3089\u308c\u307e\u3059\u3002<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">AGE\u3092\u5c11\u306a\u304f\u3059\u308b\u30b3\u30c4<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/juntan.net\/blog\/wp-content\/uploads\/2019\/08\/cc3fdd964e20ccdac93d3290f1b0bc9b-450x631-1.jpg\" alt=\"\u814e\u81d3\u75c5\u98df\u30c7\u30fc\u30bf\u30d6\u30c3\u30af\"\/><figcaption class=\"wp-element-caption\">AGE\u30c7\u30fc\u30bf\u30d6\u30c3\u30af<\/figcaption><\/figure>\n\n\n\n<p>\u6bce\u65e5\u306e\u304a\u98df\u4e8b\u306f\u65e5\u3005\u306e\u7a4d\u307f\u91cd\u306d\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u5168\u90e8\u3092\u6211\u6162\u3059\u308b\u3068\u5927\u5909\u306a\u306e\u3067\u3001\u4eca\u56de\u306e\u304d\u3088\u3089\u901a\u4fe1\u3067\u3054\u7d39\u4ecb\u3057\u305f\u30b3\u30c4\u306e\u4e2d\u304b\u3089\uff12\uff5e\uff13\u500b\u304f\u3089\u3044\u53d6\u308a\u5165\u308c\u3066\u3001\u6c17\u6301\u3061\u3092\u65b0\u305f\u306b\u65b0\u5e74\u3092\u904e\u3054\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<p>(\u304d\u3088\u3089\u901a\u4fe12021.1\u6708\u53f7\u3068\u3057\u3066\u914d\u5e03\u3057\u305f\u5185\u5bb9\u306b\u30012024.1.22\u7d14\u70ad\u793e\u9577\u304c\u8ffd\u8a18\u3057\u307e\u3057\u305f\uff09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u814e\u6a5f\u80fd\u304c\u843d\u3061\u3066\u3044\u308b\u3068\u8a00\u308f\u308c\u3066\u3001\u30cd\u30c3\u30c8\u3067\u3044\u308d\u3044\u308d\u691c\u7d22\u3059\u308b\u3068\u3001\u300c\u305f\u3093\u3071\u304f\u8cea\u306f\u98df\u3079\u305f\u3089\u30c0\u30e1\u300d\u3060\u3068\u304b\u3001\u300c\u30ab\u30ea\u30a6\u30e0\u306e\u591a\u3044\u91ce\u83dc\u3084\u679c\u7269\u306f\u907f\u3051\u308b\u3079\u304d\u300d\u306a\u3069\u3068\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u75c5\u9662\u3067\u8a00\u308f\u308c\u3066\u3044\u306a\u3044\u306e\u306b\u3001\u81ea\u5df1\u5224\u65ad\u3067\u5236\u9650\u3059\u308b\u306e\u306f\u9006\u306b\u5065\u5eb7\u3092\u5bb3\u3059\u308b\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002\u98df\u4e8b\u5236\u9650\u3059\u308b\u3079\u304d\u304b\u3069\u3046\u304b\u306f\u304d\u3061\u3093\u3068\u5148\u751f\u306b\u78ba\u8a8d\u3057\u3066\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"author":6,"featured_media":15447,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-10750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-letter"],"acf":[],"_links":{"self":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts\/10750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/comments?post=10750"}],"version-history":[{"count":25,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts\/10750\/revisions"}],"predecessor-version":[{"id":51344,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/posts\/10750\/revisions\/51344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/media\/15447"}],"wp:attachment":[{"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/media?parent=10750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/categories?post=10750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/juntan.net\/blog\/wp-json\/wp\/v2\/tags?post=10750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}